if you happen to be living in Singapore or has just arrived as a guest you will do well to search out the healthy food option in Singapore offered by the Indian vegetarian restaurants. Visit:- http://www.greenleafcafe.com.sg/

1. Find Healthy food option in Singapore at Indian vegetarian restaurants
What is healthy food? Healthy food is the one that does not cause discomfort and illness after it is
consumed. Healthy food is the one that does not contain unhealthy fats and gastronomic characteristics.
Healthy food can be defined as food that is easily digested, provides nutrition in plenty and let you
experience peaceful sleep during night. Healthy food will not let you put weight and harvest a
cornucopia of diseases but will enable you to keep healthy blood pressure and glucose levels. Eating out
is generally frowned up on as unhealthy but you can have healthy food option in Singapore in the form
of Indian restaurants that serve pure vegetarian with unadulterated food ingredients.
With healthy food option you don’t need to be apprehensive
If you have reservations about eating outside owing to health reasons, the healthy food option
Singapore aptly neutralize that by serving original indian vegetarian food cooked under healthy
conditions using healthy ingredients. You will find a bevy of Indian food recipes that are made from
organic ingredients harvested in pristine surroundings. The restaurants ensure the quality of the herb
and spices and also the base materials like rice and wheat flour to ensure that the outcome produces
the original taste. A rice meal at the restaurant will be a healthy option because it is a combination of
rice, dhal, vegetables, curd, pickles, and chappathis. In this you are unlikely to find unsaturated fats and
overt quantity of calories. Whatever you derived out of them is healthy and fibrous to make digestion
and absorption of nutrients rather easy.

2. Healthy food option for weight loss
The healthy food option in Singapore will also give you the opportunity to taste some of the top south
Indian snacks like Idli, Dosa, Saambar and Chutneys that use less oil and fermented dough. Idly is a
steamed food preparation which also makes it ideal for people who are overweight. The food is also
recommended for pregnant woman who need extra nutrition for the baby. Poha the flattened rice
preparation mixed with coriander leaves, peanuts, turmeric, and lemon is another healthy option that
all age people can eat without the fear of putting up weight or facing indigestion. The south Indian Adai
is another high protein alternate that is not only delicious to eat but provide nutrition in plenty as it is
made with an assortment of pulses. South Indian food preparation uses pulses in plenty and thus
provide a wealth of protein that you essential require for building tissues and muscles in the body. You
must be aware that health tissues and muscles make beautiful skin and body.
Extensive use of herbs like basil, coriander leaves, curry leaves, fenugreek leaves and other herbs not
only produce heavenly flavor but also medicinal qualities that are capable of fighting a horde of illnesses
and increasing immunity in the body. if you happen to be living in Singapore or has just arrived as a
guest you will do well to search out the healthy food option in Singapore offered by the Indian
vegetarian restaurants. You will find them on the main thoroughfares of the city or in the localities
where Indian origin concentration is more.