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What are the 5 Love Languages?
1. Words of Affirmation: Actions don’t always speak louder than words. If this is your love
language, unsolicited compliments mean the world to you. Hearing the words, “I love you,” are
important—hearing the reasons behind that love sends your spirits skyward. Insults can leave
you shattered and are not easily forgotten.
2. Quality Time: In the vernacular of Quality Time, nothing says, “I love you,” like full,
undivided attention. Being there for this type of person is critical, but really being there—with
the TV off, fork and knife down, and all chores and tasks on standby—makes your significant
other feel truly special and loved. Distractions, postponed dates, or the failure to listen can be
especially hurtful.
3. Receiving Gifts: Don’t mistake this love language for materialism; the receiver of gifts
thrives on the love, thoughtfulness, and effort behind the gift. If you speak this language, the
perfect gift or gesture shows that you are known, you are cared for, and you are prized above
whatever was sacrificed to bring the gift to you. A missed birthday, anniversary, or a hasty,
thoughtless gift would be disastrous—so would the absence of everyday gestures.
4. Acts of Service: Can vacuuming the floors really be an expression of love? Absolutely!
Anything you do to ease the burden of responsibilities weighing on an “Acts of Service” person
will speak volumes. The words he or she most wants to hear: “Let me do that for you.”
Laziness, broken commitments, and making more work for them tell speakers of this language
their feelings don’t matter.
5. Physical Touch: This language isn’t all about the bedroom. A person whose primary
language is Physical Touch is, not surprisingly, very touchy. Hugs, pats on the back, holding
hands, and thoughtful touches on the arm, shoulder, or face—they can all be ways to show
excitement, concern, care, and love. Physical presence and accessibility are crucial, while
neglect or abuse can be unforgivable and destructive.
What inspired you to write a book on this subject?
During my early years of counseling it was obvious to me that couples were missing each
other when one would say, “I feel like he/she doesn’t love me.” And the other would say, “I
don’t know what else to do. I try to show her that I love her.” I heard this pattern over and
over again. So, I went through 12 years of notes that I had made when counseling couples
and asked the question: When someone said, I feel like my spouse doesn’t love me, what did
they want? What were they complaining about? Their answers fell into 5 categories. I later
called them the 5 love languages.

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5 love languages

  • 1. What are the 5 Love Languages? 1. Words of Affirmation: Actions don’t always speak louder than words. If this is your love language, unsolicited compliments mean the world to you. Hearing the words, “I love you,” are important—hearing the reasons behind that love sends your spirits skyward. Insults can leave you shattered and are not easily forgotten. 2. Quality Time: In the vernacular of Quality Time, nothing says, “I love you,” like full, undivided attention. Being there for this type of person is critical, but really being there—with the TV off, fork and knife down, and all chores and tasks on standby—makes your significant other feel truly special and loved. Distractions, postponed dates, or the failure to listen can be especially hurtful. 3. Receiving Gifts: Don’t mistake this love language for materialism; the receiver of gifts thrives on the love, thoughtfulness, and effort behind the gift. If you speak this language, the perfect gift or gesture shows that you are known, you are cared for, and you are prized above whatever was sacrificed to bring the gift to you. A missed birthday, anniversary, or a hasty, thoughtless gift would be disastrous—so would the absence of everyday gestures. 4. Acts of Service: Can vacuuming the floors really be an expression of love? Absolutely! Anything you do to ease the burden of responsibilities weighing on an “Acts of Service” person will speak volumes. The words he or she most wants to hear: “Let me do that for you.” Laziness, broken commitments, and making more work for them tell speakers of this language their feelings don’t matter. 5. Physical Touch: This language isn’t all about the bedroom. A person whose primary language is Physical Touch is, not surprisingly, very touchy. Hugs, pats on the back, holding hands, and thoughtful touches on the arm, shoulder, or face—they can all be ways to show excitement, concern, care, and love. Physical presence and accessibility are crucial, while neglect or abuse can be unforgivable and destructive. What inspired you to write a book on this subject? During my early years of counseling it was obvious to me that couples were missing each other when one would say, “I feel like he/she doesn’t love me.” And the other would say, “I don’t know what else to do. I try to show her that I love her.” I heard this pattern over and over again. So, I went through 12 years of notes that I had made when counseling couples and asked the question: When someone said, I feel like my spouse doesn’t love me, what did they want? What were they complaining about? Their answers fell into 5 categories. I later called them the 5 love languages.