2. Recall an experience when you were thankful for
having controlled yourself from being impulsive.
Capture your answers to the questions by
making a simple poster. Use short bond paper,
pencil, and any coloring materials.
3. 7 WAYS TO IMPROVE SELF-DISCIPLINE
• C
• O
• N
• T
• R
• O
• L
4. • Commit to your goal
• Objectivity is the key
• Never underestimate willpower
• Think of your motivation
• Rest and reset
• Overwhelming yourself may not be okay
• Live a life with a can-do attitude