In this short presentation you will learn about vagina pain and it's causes. How to get relief from vagina pain. Ways to get relief from vulvodynia. Ways to get relief from yeast infection. Ways to get relief from vagina dryness. Ways to get relief from hormonal changes.

1. Vagina Pain Relief
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2. Vagina Pain Relief
What is vagina pain?
Is when there is pain in the vagina area which
consists of the following parts in a female.
• The Vulva
• The Mon Veneris- the fatty tissue covering the
pubic bone.
• Labia Majora- the outer lips of the vulva
usually covered with hairs.

3. Vulva Pain Relief
• Labia Minora – the inner lips of the vulva.
• Vagina – the opening between the urethra
and anus.
• Urethra – the opening between the clitoris
and the vagina.
• Clitoris – located above the opening of the
vagina.

4. Vulva Pain Relief
Millions of women all over the world suffer
from vagina pain lasting from several months
to several years and can destroy a woman’s
sex life and social life.
This pain is real and not in a woman’s head as
many doctor’s tell their patients.

5. Vagina Pain Relief
There are many causes of vagina pain:
• Yeast Infection…a fungal infection.
• Vaginitis…inflamed vagina.
• Menopause…when a woman stop having her
period.
• Vulvodynia…chronic pain in the vagina area.
• Sexually Transmitted Disease…such as
• Chlamydia or gonorrhea.

6. Vagina Pain Relief
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Painful sex can be due to endometriosis.
Dryness.
Hormonal changes…decline in estrogen.
Sexual abuse.
Sensitivity to clothing.
Inflamed nerves and many more causes.

7. Vagina Pain Relief
• To effectively treat vagina pain you have to
actually know what is causing it.
• You need to monitor what the pain feels like,
is it dull, sharp, throbbing, constant or
temporary.
• How long the pain last.
• Does it wake you up from sleep?
• Does it occur after eating any specific food.

8. Vagina Pain Relief
• Does it occur when wearing new underwear.
• How about after washing with certain soaps or
using certain laundry detergent.
• When you feel dehydrated.
• After having sex.
• Emotions.
• These can be information that can help your
doctor find the cause of your vagina pain.

9. Vagina Pain Relief
Pain relief from vulvodynia:
• Try sleeping without underwear.
• Wash every time you use the bathroom.
• Change the ph levels in your private area.
• Lubricate the area.
• Eat more raw foods.
• Drink lots of water.

10. Vagina Pain Relief
Pain relief from hormonal changes:
• Exercises like Pilates, yoga, tai chi.
• Lubricating use KY jelly.
• Applying natural oils such as coconut oil,
vitamin E or olive oil several times a day.
• Estrogen therapy.

11. Vagina Pain Relief
Pain relief from Yeast Infections:
• Use pads not tampons.
• Eat a balance diet.
• Avoid using soap use water only or non
perfumed soap.
• Use cotton underwear.
• Sit in a bathtub with warm water not a hot
tub.

12. Vagina Pain Relief
Pain relief from dryness:
• Keep the area lubricated.
• Eat good fats such as Omega 3 fish oils, or
flaxseed oil.
• Avoid feminine sprays due to the chemicals.
• Stay hydrated drink 6 to 8 glasses of water
daily.

13. Vagina Pain Relief
For more information click the link below
to get A FREE REPORT about vulvar pain
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