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WorldatWork | October 3, 2012




  Tips, Tools and Techniques
 Boost Your
Wellness Effort
                                fran melmed
                                @femelmed
                                fran@contextcommunication.com
About




        •		 Formed in 2003
        •	 Focus on four areas:
            —— Strategy through measurement
            —— Products
            —— Research
            —— Community
        •	 Serve Fortune 500 companies


                                     fran melmed
                                     @femelmed
                                     fran@contextcommunication.com
Clients + Partners	   Info: contextcommunication.com/portfolio




                                         fran melmed
                                         @femelmed
                                         fran@contextcommunication.com
Products	Info: contextcommunication.com/products




High-Deductible Health Plan               Hotseat
Education Suite                           Turn short
Best HR Ideas for 2012, HR Executive      breaks into
                                          meaningful
                                          activity




                                       fran melmed
                                       @femelmed
                                       fran@contextcommunication.com
Research	Info: contextcommunication.com/resources	




                                     fran melmed
                                     @femelmed
                                     fran@contextcommunication.com
Community	Info: contextcommunication.com/resources




 •	Monthly Tweet chats   •	Book club
 •	Monthly radio program •	LinkedIn group
 Past guests:
 AHA, ACA, HERO, Intel, MetLife,
 Tesla Motors, Towers Watson, BJ Fogg

                                     fran melmed
                                     @femelmed
                                     fran@contextcommunication.com
Jane and
the CEO
A Wellness Story
             fran melmed
             @femelmed
             fran@contextcommunication.com
Meet Jane.
Jane’s your average employee.




                                fran melmed
                                @femelmed
                                fran@contextcommunication.com
Jane’s CEO
wants Jane
to be healthy.
(85% of companies cite controlling
the cost of employee health programs
as their #1 priority.)

Source: Workforce Health Strategies:
A Multinational Perspective, Towers Watson, April 2010



                                                         fran melmed
                                                         @femelmed
                                                         fran@contextcommunication.com
So Jane’s CEO
offers her programs
to be healthier.


                 fran melmed
                 @femelmed
                 fran@contextcommunication.com
So Jane’s CEO
offers her programs
to be healthier.
23 on average.




Source: Employer Investments in Improving Employee
Health, NBGH and Fidelity Investments, 2011



                                                     fran melmed
                                                     @femelmed
                                                     fran@contextcommunication.com
She offers Jane money.
Money to complete
an HRA.
(66% of companies do.)




Source: Aon Hewitt 2012 Health Care Survey



                                             fran melmed
                                             @femelmed
                                             fran@contextcommunication.com
To get a screening…




                 fran melmed
                 @femelmed
                 fran@contextcommunication.com
To get a screening…
Join a disease
management program…


              fran melmed
              @femelmed
              fran@contextcommunication.com
To get a screening…
Join a disease
management program…
to do anything even
remotely healthy.
              fran melmed
              @femelmed
              fran@contextcommunication.com
Jane’s CEO is thinking
of offering Jane’s
family some cash.
(57% of companies may extend
incentives to dependents.)




                               fran melmed
                               @femelmed
                               fran@contextcommunication.com
And of switching to
an outcomes-based
incentive approach.
(44% plan to move to rewarding
improved health results or outcomes.)



Source: Aon Hewitt, 2012



                                        fran melmed
                                        @femelmed
                                        fran@contextcommunication.com
But Jane’s done
nothing.
She passed up $430.
(Incentives jumped from
$260 to $430 in 2010.)



Source: Employer Investments in Improving Health, NBGH, 2011



                                                               fran melmed
                                                               @femelmed
                                                               fran@contextcommunication.com
WTH,
Jane?!

         fran melmed
         @femelmed
         fran@contextcommunication.com
Poor Jane.
She has too
much work.
    (40% of employees report
       having more work than
      they did 12 months ago.)


 Source: MetLife 8th Global Benefits Trend Study



                     fran melmed
                     @femelmed
                     fran@contextcommunication.com
She spends
9+ hours a day
   on her butt.
            (Studies find a link
          between sitting and
       increased health risks.)


      Source: American Time Use Survey, 2012



                  fran melmed
                  @femelmed
                  fran@contextcommunication.com
Her day job morphs
  into her night job.
                (Adult caregivers are
                more likely to report
            depression, diabetes and
             other health problems.)



               Source: The MetLife Study of Working
          Caregivers and Employer Health Care Costs



                         fran melmed
                         @femelmed
                         fran@contextcommunication.com
She has no time.
Plus, she sees no need.
          (70% of those who are obese see
            themselves as just overweight.)




             Source: Harris Interactive/HealthDay survey, 2010



                                   fran melmed
                                   @femelmed
                                   fran@contextcommunication.com
Jane worries
about her bills.
   (53% of American workers fear
     not making ends meet today.)




            Source: MetLife 9th Annual Study of
                     Employee Benefits Trends



                    fran melmed
                    @femelmed
                    fran@contextcommunication.com
And she worries
 about retiring.
          (72% fear not having
       enough for retirement.)




           Source: MetLife 9th Annual Study
               of Employee Benefits Trends



                fran melmed
                @femelmed
                fran@contextcommunication.com
So she’s skipped
doctor’s appointments.
(44% have delayed seeing
their doctor when facing
higher health care costs.)




                             Source: Employee Benefit Research Institute’s
                                          2011 Health Confidence Survey



                                               fran melmed
                                               @femelmed
                                               fran@contextcommunication.com
Poor Jane. Such stress.
It affects her mind.
Her health.
Her performance.

                  fran melmed
                  @femelmed
                  fran@contextcommunication.com
It affects
Jane’s CEO too.
(Depression is the
#1 health condition
driving costs
for employers.)




Source: Loepke, et al., JOEM (2009); 51(4) 411-428



                                                     fran melmed
                                                     @femelmed
                                                     fran@contextcommunication.com
How Can We
Do Wellness
  Better?
           fran melmed
           @femelmed
           fran@contextcommunication.com
The Seven Levers of Workplace Wellness                 ™




                             fran melmed
                             @femelmed
                             fran@contextcommunication.com
Personal

      •	 Benefits
      •	 Communications
      •	 Career arc


                    fran melmed
                    @femelmed
                    fran@contextcommunication.com
Obstacles Removed




                    fran melmed
                    @femelmed
                    fran@contextcommunication.com
Connections Made




                   fran melmed
                   @femelmed
                   fran@contextcommunication.com
Flex Accommodated




                    fran melmed
                    @femelmed
                    fran@contextcommunication.com
Social

         •	 Social networks
         •	 Social media
         •	 Social games


                        fran melmed
                        @femelmed
                        fran@contextcommunication.com
Why Social?

contextcommunication.com
/resources




                           fran melmed
                           @femelmed
                           fran@contextcommunication.com
Many Tentacles




                 fran melmed
                 @femelmed
                 fran@contextcommunication.com
Introducing: Fun




                   fran melmed
                   @femelmed
                   fran@contextcommunication.com
Mobile

         •	 Mobile sites
         •	 mHealth




                           fran melmed
                           @femelmed
                           fran@contextcommunication.com
The ATM of Health




                    fran melmed
                    @femelmed
                    fran@contextcommunication.com
Tracking, Playing, Connecting




                                fran melmed
                                @femelmed
                                fran@contextcommunication.com
Emotional

      •	 Mind-body
      •	 Work trends




                       fran melmed
                       @femelmed
                       fran@contextcommunication.com
Some Needs are Hidden




                        fran melmed
                        @femelmed
                        fran@contextcommunication.com
Financial

       •	Health care
       •	Budget
       •	Retirement


                       fran melmed
                       @femelmed
                       fran@contextcommunication.com
Money + Health




Source: Stress in America: Our Health at Risk,
American Psychological Association, 2012



                                                 fran melmed
                                                 @femelmed
                                                 fran@contextcommunication.com
Environmental

      •	 Office design
      •	 Onsite amenities
      •	 Work policies


                     fran melmed
                     @femelmed
                     fran@contextcommunication.com
The Fun Theory




                 fran melmed
                 @femelmed
                 fran@contextcommunication.com
The Not-so-Fun Theory




                        fran melmed
                        @femelmed
                        fran@contextcommunication.com
Lessons from the Cafeteria




                             fran melmed
                             @femelmed
                             fran@contextcommunication.com
Political

        •	 Community
        •	 State
        •	 Federal


                       fran melmed
                       @femelmed
                       fran@contextcommunication.com
Nice to Have




Source: Health Barometer 2011, Edelman



                                         fran melmed
                                         @femelmed
                                         fran@contextcommunication.com
Where to Start
•	 Identify your audience
•	 Know the solution
•	 Free your information
•	 Align your culture
•	 All roads lead to health
•	 Celebrate the journey

                        fran melmed
                        @femelmed
                        fran@contextcommunication.com
Find




Me: 
fran@contextcommunication.com
@femelmed
Resources:
contextcommunication.com/resources
Others:
twitter.com/co_health


                                     fran melmed
                                     @femelmed
                                     fran@contextcommunication.com

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Tips, Tools and Techniques to Boost Your Wellness Effort

  • 1.
  • 2. WorldatWork | October 3, 2012 Tips, Tools and Techniques Boost Your Wellness Effort fran melmed @femelmed fran@contextcommunication.com
  • 3. About • Formed in 2003 • Focus on four areas: —— Strategy through measurement —— Products —— Research —— Community • Serve Fortune 500 companies fran melmed @femelmed fran@contextcommunication.com
  • 4. Clients + Partners Info: contextcommunication.com/portfolio fran melmed @femelmed fran@contextcommunication.com
  • 5. Products Info: contextcommunication.com/products High-Deductible Health Plan Hotseat Education Suite Turn short Best HR Ideas for 2012, HR Executive breaks into meaningful activity fran melmed @femelmed fran@contextcommunication.com
  • 6. Research Info: contextcommunication.com/resources fran melmed @femelmed fran@contextcommunication.com
  • 7. Community Info: contextcommunication.com/resources • Monthly Tweet chats • Book club • Monthly radio program • LinkedIn group Past guests: AHA, ACA, HERO, Intel, MetLife, Tesla Motors, Towers Watson, BJ Fogg fran melmed @femelmed fran@contextcommunication.com
  • 8. Jane and the CEO A Wellness Story fran melmed @femelmed fran@contextcommunication.com
  • 9. Meet Jane. Jane’s your average employee. fran melmed @femelmed fran@contextcommunication.com
  • 10. Jane’s CEO wants Jane to be healthy. (85% of companies cite controlling the cost of employee health programs as their #1 priority.) Source: Workforce Health Strategies: A Multinational Perspective, Towers Watson, April 2010 fran melmed @femelmed fran@contextcommunication.com
  • 11. So Jane’s CEO offers her programs to be healthier. fran melmed @femelmed fran@contextcommunication.com
  • 12. So Jane’s CEO offers her programs to be healthier. 23 on average. Source: Employer Investments in Improving Employee Health, NBGH and Fidelity Investments, 2011 fran melmed @femelmed fran@contextcommunication.com
  • 13. She offers Jane money. Money to complete an HRA. (66% of companies do.) Source: Aon Hewitt 2012 Health Care Survey fran melmed @femelmed fran@contextcommunication.com
  • 14. To get a screening… fran melmed @femelmed fran@contextcommunication.com
  • 15. To get a screening… Join a disease management program… fran melmed @femelmed fran@contextcommunication.com
  • 16. To get a screening… Join a disease management program… to do anything even remotely healthy. fran melmed @femelmed fran@contextcommunication.com
  • 17. Jane’s CEO is thinking of offering Jane’s family some cash. (57% of companies may extend incentives to dependents.) fran melmed @femelmed fran@contextcommunication.com
  • 18. And of switching to an outcomes-based incentive approach. (44% plan to move to rewarding improved health results or outcomes.) Source: Aon Hewitt, 2012 fran melmed @femelmed fran@contextcommunication.com
  • 19. But Jane’s done nothing. She passed up $430. (Incentives jumped from $260 to $430 in 2010.) Source: Employer Investments in Improving Health, NBGH, 2011 fran melmed @femelmed fran@contextcommunication.com
  • 20. WTH, Jane?! fran melmed @femelmed fran@contextcommunication.com
  • 21. Poor Jane. She has too much work. (40% of employees report having more work than they did 12 months ago.) Source: MetLife 8th Global Benefits Trend Study fran melmed @femelmed fran@contextcommunication.com
  • 22. She spends 9+ hours a day on her butt. (Studies find a link between sitting and increased health risks.) Source: American Time Use Survey, 2012 fran melmed @femelmed fran@contextcommunication.com
  • 23. Her day job morphs into her night job. (Adult caregivers are more likely to report depression, diabetes and other health problems.) Source: The MetLife Study of Working Caregivers and Employer Health Care Costs fran melmed @femelmed fran@contextcommunication.com
  • 24. She has no time. Plus, she sees no need. (70% of those who are obese see themselves as just overweight.) Source: Harris Interactive/HealthDay survey, 2010 fran melmed @femelmed fran@contextcommunication.com
  • 25. Jane worries about her bills. (53% of American workers fear not making ends meet today.) Source: MetLife 9th Annual Study of Employee Benefits Trends fran melmed @femelmed fran@contextcommunication.com
  • 26. And she worries about retiring. (72% fear not having enough for retirement.) Source: MetLife 9th Annual Study of Employee Benefits Trends fran melmed @femelmed fran@contextcommunication.com
  • 27. So she’s skipped doctor’s appointments. (44% have delayed seeing their doctor when facing higher health care costs.) Source: Employee Benefit Research Institute’s 2011 Health Confidence Survey fran melmed @femelmed fran@contextcommunication.com
  • 28. Poor Jane. Such stress. It affects her mind. Her health. Her performance. fran melmed @femelmed fran@contextcommunication.com
  • 29. It affects Jane’s CEO too. (Depression is the #1 health condition driving costs for employers.) Source: Loepke, et al., JOEM (2009); 51(4) 411-428 fran melmed @femelmed fran@contextcommunication.com
  • 30. How Can We Do Wellness Better? fran melmed @femelmed fran@contextcommunication.com
  • 31. The Seven Levers of Workplace Wellness ™ fran melmed @femelmed fran@contextcommunication.com
  • 32. Personal • Benefits • Communications • Career arc fran melmed @femelmed fran@contextcommunication.com
  • 33. Obstacles Removed fran melmed @femelmed fran@contextcommunication.com
  • 34. Connections Made fran melmed @femelmed fran@contextcommunication.com
  • 35. Flex Accommodated fran melmed @femelmed fran@contextcommunication.com
  • 36. Social • Social networks • Social media • Social games fran melmed @femelmed fran@contextcommunication.com
  • 37. Why Social? contextcommunication.com /resources fran melmed @femelmed fran@contextcommunication.com
  • 38. Many Tentacles fran melmed @femelmed fran@contextcommunication.com
  • 39. Introducing: Fun fran melmed @femelmed fran@contextcommunication.com
  • 40. Mobile • Mobile sites • mHealth fran melmed @femelmed fran@contextcommunication.com
  • 41. The ATM of Health fran melmed @femelmed fran@contextcommunication.com
  • 42. Tracking, Playing, Connecting fran melmed @femelmed fran@contextcommunication.com
  • 43. Emotional • Mind-body • Work trends fran melmed @femelmed fran@contextcommunication.com
  • 44. Some Needs are Hidden fran melmed @femelmed fran@contextcommunication.com
  • 45. Financial • Health care • Budget • Retirement fran melmed @femelmed fran@contextcommunication.com
  • 46. Money + Health Source: Stress in America: Our Health at Risk, American Psychological Association, 2012 fran melmed @femelmed fran@contextcommunication.com
  • 47. Environmental • Office design • Onsite amenities • Work policies fran melmed @femelmed fran@contextcommunication.com
  • 48. The Fun Theory fran melmed @femelmed fran@contextcommunication.com
  • 49. The Not-so-Fun Theory fran melmed @femelmed fran@contextcommunication.com
  • 50. Lessons from the Cafeteria fran melmed @femelmed fran@contextcommunication.com
  • 51. Political • Community • State • Federal fran melmed @femelmed fran@contextcommunication.com
  • 52. Nice to Have Source: Health Barometer 2011, Edelman fran melmed @femelmed fran@contextcommunication.com
  • 53. Where to Start • Identify your audience • Know the solution • Free your information • Align your culture • All roads lead to health • Celebrate the journey fran melmed @femelmed fran@contextcommunication.com