1. PROMOTE THE
IMPORTANCE OF A
HEALTHY LIFESTYLE
• Avoid health related diseases
• Encourage physical activity – with at least
30 minutes per day in as many ways at
students are able to

2. Maintain Well-Being
• Encourage students to achieve a balanced
lifestyle mentally, physically, socially and
spiritually.

3. Self exploration
• Place importance on the development of
positive relationships
• Value and understand others thoughts
and feelings

4. DECISION MAKING
• Increase a students knowledge of the options
available to them so that they can implement
strategies in every-day situations to achieve a
particular outcome

5. Growth & Development
• The physical, social, cognitive and emotional changes
that are going to take place over maturation
throughout the cycle of people’s lives.