Submit Search
Upload
Sitting is Killing You
โข
Download as PPT, PDF
โข
2 likes
โข
2,950 views
Dr. Peter Gratale
Follow
Why sitting is considered the new smoking...
Read less
Read more
Healthcare
Report
Share
Report
Share
1 of 26
Download now
Recommended
7 Health Risks of Too Much Sitting
7 Health Risks of Too Much Sitting
Hannah Price
ย
Sitting disease
Sitting disease
Marissa Jarrett
ย
Sitting Disease
Sitting Disease
Melinda Donnelly, DC
ย
Sitting is the New Smoking
Sitting is the New Smoking
MUSWellness
ย
Sitting Disease: The effects of the corporate sedentary lifestyle
Sitting Disease: The effects of the corporate sedentary lifestyle
Erik Nason MBA, MS, ATC, LAT, CSCS
ย
Understanding your body belly fat
Understanding your body belly fat
Matt Stan
ย
Fitness after 40 ppt
Fitness after 40 ppt
vandana bansal
ย
Practical suggestions to manage Lifestyle Diseases
Practical suggestions to manage Lifestyle Diseases
Just for Hearts
ย
Recommended
7 Health Risks of Too Much Sitting
7 Health Risks of Too Much Sitting
Hannah Price
ย
Sitting disease
Sitting disease
Marissa Jarrett
ย
Sitting Disease
Sitting Disease
Melinda Donnelly, DC
ย
Sitting is the New Smoking
Sitting is the New Smoking
MUSWellness
ย
Sitting Disease: The effects of the corporate sedentary lifestyle
Sitting Disease: The effects of the corporate sedentary lifestyle
Erik Nason MBA, MS, ATC, LAT, CSCS
ย
Understanding your body belly fat
Understanding your body belly fat
Matt Stan
ย
Fitness after 40 ppt
Fitness after 40 ppt
vandana bansal
ย
Practical suggestions to manage Lifestyle Diseases
Practical suggestions to manage Lifestyle Diseases
Just for Hearts
ย
Dangers of a Sedentary Lifestyle
Dangers of a Sedentary Lifestyle
premiervein
ย
Intermittent Fasting
Intermittent Fasting
Drew Griffiths
ย
Lifestyle diseases
Lifestyle diseases
collink411
ย
Weight managment (1)
Weight managment (1)
Aga Khan University
ย
Intermittent fasting
Intermittent fasting
Keeon Taylor
ย
Health & Nutrition for Women
Health & Nutrition for Women
rxoceanc
ย
Exercise & health
Exercise & health
vinodravaliya
ย
Raw food vs cooked foods
Raw food vs cooked foods
perryhorne80
ย
Managing depression through diet and lifestyle
Managing depression through diet and lifestyle
Igennus Healthcare Nutrition
ย
Sedentary workers and the cost to employers
Sedentary workers and the cost to employers
Gate One Health
ย
Benefits of Walking
Benefits of Walking
Kathy_Harper
ย
Lifestyle diseases
Lifestyle diseases
Zaeem Jifri
ย
Fast food benefits and health risks
Fast food benefits and health risks
paduandrei
ย
Why Exercise is Important
Why Exercise is Important
Kathy Thompson
ย
Exercise Treatment Of The Obese Patient
Exercise Treatment Of The Obese Patient
MedicineAndHealthUSA
ย
Exercise and cancer: How staying active can positively impact your health and...
Exercise and cancer: How staying active can positively impact your health and...
Inspire
ย
MUSCULOSKELETAL PROBLEMS IN SITTING & STANDING
MUSCULOSKELETAL PROBLEMS IN SITTING & STANDING
geo michael
ย
Weight management
Weight management
ShouryaKhandelwal1
ย
Exercise to lose and control weight!
Exercise to lose and control weight!
Morgan Rizzardi
ย
Body image presentation
Body image presentation
SarRARRR
ย
Structural Core Wellness
Structural Core Wellness
Dr. Peter Gratale
ย
Sedentarism handout
Sedentarism handout
Alex Engar
ย
More Related Content
What's hot
Dangers of a Sedentary Lifestyle
Dangers of a Sedentary Lifestyle
premiervein
ย
Intermittent Fasting
Intermittent Fasting
Drew Griffiths
ย
Lifestyle diseases
Lifestyle diseases
collink411
ย
Weight managment (1)
Weight managment (1)
Aga Khan University
ย
Intermittent fasting
Intermittent fasting
Keeon Taylor
ย
Health & Nutrition for Women
Health & Nutrition for Women
rxoceanc
ย
Exercise & health
Exercise & health
vinodravaliya
ย
Raw food vs cooked foods
Raw food vs cooked foods
perryhorne80
ย
Managing depression through diet and lifestyle
Managing depression through diet and lifestyle
Igennus Healthcare Nutrition
ย
Sedentary workers and the cost to employers
Sedentary workers and the cost to employers
Gate One Health
ย
Benefits of Walking
Benefits of Walking
Kathy_Harper
ย
Lifestyle diseases
Lifestyle diseases
Zaeem Jifri
ย
Fast food benefits and health risks
Fast food benefits and health risks
paduandrei
ย
Why Exercise is Important
Why Exercise is Important
Kathy Thompson
ย
Exercise Treatment Of The Obese Patient
Exercise Treatment Of The Obese Patient
MedicineAndHealthUSA
ย
Exercise and cancer: How staying active can positively impact your health and...
Exercise and cancer: How staying active can positively impact your health and...
Inspire
ย
MUSCULOSKELETAL PROBLEMS IN SITTING & STANDING
MUSCULOSKELETAL PROBLEMS IN SITTING & STANDING
geo michael
ย
Weight management
Weight management
ShouryaKhandelwal1
ย
Exercise to lose and control weight!
Exercise to lose and control weight!
Morgan Rizzardi
ย
Body image presentation
Body image presentation
SarRARRR
ย
What's hot
(20)
Dangers of a Sedentary Lifestyle
Dangers of a Sedentary Lifestyle
ย
Intermittent Fasting
Intermittent Fasting
ย
Lifestyle diseases
Lifestyle diseases
ย
Weight managment (1)
Weight managment (1)
ย
Intermittent fasting
Intermittent fasting
ย
Health & Nutrition for Women
Health & Nutrition for Women
ย
Exercise & health
Exercise & health
ย
Raw food vs cooked foods
Raw food vs cooked foods
ย
Managing depression through diet and lifestyle
Managing depression through diet and lifestyle
ย
Sedentary workers and the cost to employers
Sedentary workers and the cost to employers
ย
Benefits of Walking
Benefits of Walking
ย
Lifestyle diseases
Lifestyle diseases
ย
Fast food benefits and health risks
Fast food benefits and health risks
ย
Why Exercise is Important
Why Exercise is Important
ย
Exercise Treatment Of The Obese Patient
Exercise Treatment Of The Obese Patient
ย
Exercise and cancer: How staying active can positively impact your health and...
Exercise and cancer: How staying active can positively impact your health and...
ย
MUSCULOSKELETAL PROBLEMS IN SITTING & STANDING
MUSCULOSKELETAL PROBLEMS IN SITTING & STANDING
ย
Weight management
Weight management
ย
Exercise to lose and control weight!
Exercise to lose and control weight!
ย
Body image presentation
Body image presentation
ย
Viewers also liked
Structural Core Wellness
Structural Core Wellness
Dr. Peter Gratale
ย
Sedentarism handout
Sedentarism handout
Alex Engar
ย
Sitting is killing you
Sitting is killing you
Eason Chan
ย
Presentation for B Braun
Presentation for B Braun
AJP Health and Wellbeing Consultancy
ย
Sitting is killing you
Sitting is killing you
Zaid Hamid
ย
Your Chair is Killing You
Your Chair is Killing You
Ernesto Ramirez
ย
Studying relation between sitting position and knee osteoarthriti
Studying relation between sitting position and knee osteoarthriti
iosrjce
ย
Health hazards sitting
Health hazards sitting
Christine Lim
ย
Too much sitting may raise a woman's cancer risk - health care for you now -...
Too much sitting may raise a woman's cancer risk - health care for you now -...
healthcare24h
ย
What Happens When You Don't Undo the Damage From Sitting?
What Happens When You Don't Undo the Damage From Sitting?
AiraWear
ย
Are you sitting comfortably : MKGN
Are you sitting comfortably : MKGN
Ben Seymour
ย
Veggilicious!
Veggilicious!
MUSWellness
ย
Cooking on a Dime
Cooking on a Dime
MUSWellness
ย
Obesity trends 2010
Obesity trends 2010
misteraugie
ย
Zzzzz workshop
Zzzzz workshop
MUSWellness
ย
Winter ADLs (Activities of Daily Living)
Winter ADLs (Activities of Daily Living)
MUSWellness
ย
Back $urgery Is Big Busine$$
Back $urgery Is Big Busine$$
Dr. Mark Wade
ย
Training for Skiing UM
Training for Skiing UM
MUSWellness
ย
2 feet and a heartbeat
2 feet and a heartbeat
MUSWellness
ย
Choices: MUS Spring Tour 2016. For Retirees
Choices: MUS Spring Tour 2016. For Retirees
MUSWellness
ย
Viewers also liked
(20)
Structural Core Wellness
Structural Core Wellness
ย
Sedentarism handout
Sedentarism handout
ย
Sitting is killing you
Sitting is killing you
ย
Presentation for B Braun
Presentation for B Braun
ย
Sitting is killing you
Sitting is killing you
ย
Your Chair is Killing You
Your Chair is Killing You
ย
Studying relation between sitting position and knee osteoarthriti
Studying relation between sitting position and knee osteoarthriti
ย
Health hazards sitting
Health hazards sitting
ย
Too much sitting may raise a woman's cancer risk - health care for you now -...
Too much sitting may raise a woman's cancer risk - health care for you now -...
ย
What Happens When You Don't Undo the Damage From Sitting?
What Happens When You Don't Undo the Damage From Sitting?
ย
Are you sitting comfortably : MKGN
Are you sitting comfortably : MKGN
ย
Veggilicious!
Veggilicious!
ย
Cooking on a Dime
Cooking on a Dime
ย
Obesity trends 2010
Obesity trends 2010
ย
Zzzzz workshop
Zzzzz workshop
ย
Winter ADLs (Activities of Daily Living)
Winter ADLs (Activities of Daily Living)
ย
Back $urgery Is Big Busine$$
Back $urgery Is Big Busine$$
ย
Training for Skiing UM
Training for Skiing UM
ย
2 feet and a heartbeat
2 feet and a heartbeat
ย
Choices: MUS Spring Tour 2016. For Retirees
Choices: MUS Spring Tour 2016. For Retirees
ย
Similar to Sitting is Killing You
Better Health For A Lifetime
Better Health For A Lifetime
Chirostarpresentations
ย
155-HEALTHCARE 27 TIPS (Health)
155-HEALTHCARE 27 TIPS (Health)
nrvalluri
ย
The amazing benefits of lifting weights
The amazing benefits of lifting weights
Joe S
ย
Hw499 week 3 handout
Hw499 week 3 handout
MariahJoyce
ย
Upper Back Pain | Causes and Treatments
Upper Back Pain | Causes and Treatments
SUPMOGO
ย
Anti ageing exercise tips
Anti ageing exercise tips
namita97
ย
Living With A Healthy Back
Living With A Healthy Back
Timothy Henderson, DC, REHS
ย
10 commandnets of back pain (11)
10 commandnets of back pain (11)
smmat
ย
Green and white gradient health letterhead
Green and white gradient health letterhead
Supreme
ย
Let's move book
Let's move book
jlv4802
ย
Let's move book
Let's move book
jlv4802
ย
Importance of Exercise in Daily Life - Watch this PPT
Importance of Exercise in Daily Life - Watch this PPT
Fitness Freak
ย
Exemplar fitness brochure
Exemplar fitness brochure
carlyrelf
ย
8 fun facts about exercising
8 fun facts about exercising
Mark Chavez MD
ย
Good Bye Belly Fat
Good Bye Belly Fat
danushaup
ย
The Noveau 40
The Noveau 40
roach10
ย
Medical
Medical
SUDIPTO BOSE
ย
Medical
Medical
Pradeep Peter
ย
Healthcare tips
Healthcare tips
lindageo
ย
Medical
Medical
Seema Jain
ย
Similar to Sitting is Killing You
(20)
Better Health For A Lifetime
Better Health For A Lifetime
ย
155-HEALTHCARE 27 TIPS (Health)
155-HEALTHCARE 27 TIPS (Health)
ย
The amazing benefits of lifting weights
The amazing benefits of lifting weights
ย
Hw499 week 3 handout
Hw499 week 3 handout
ย
Upper Back Pain | Causes and Treatments
Upper Back Pain | Causes and Treatments
ย
Anti ageing exercise tips
Anti ageing exercise tips
ย
Living With A Healthy Back
Living With A Healthy Back
ย
10 commandnets of back pain (11)
10 commandnets of back pain (11)
ย
Green and white gradient health letterhead
Green and white gradient health letterhead
ย
Let's move book
Let's move book
ย
Let's move book
Let's move book
ย
Importance of Exercise in Daily Life - Watch this PPT
Importance of Exercise in Daily Life - Watch this PPT
ย
Exemplar fitness brochure
Exemplar fitness brochure
ย
8 fun facts about exercising
8 fun facts about exercising
ย
Good Bye Belly Fat
Good Bye Belly Fat
ย
The Noveau 40
The Noveau 40
ย
Medical
Medical
ย
Medical
Medical
ย
Healthcare tips
Healthcare tips
ย
Medical
Medical
ย
More from Dr. Peter Gratale
A New Jersey Chiropractic Story
A New Jersey Chiropractic Story
Dr. Peter Gratale
ย
Innate Power Tools
Innate Power Tools
Dr. Peter Gratale
ย
The B.J. Palmer Rehab Lab
The B.J. Palmer Rehab Lab
Dr. Peter Gratale
ย
Straighten Up - 3 Min. Upper Body Workout
Straighten Up - 3 Min. Upper Body Workout
Dr. Peter Gratale
ย
Live Long and Prosper
Live Long and Prosper
Dr. Peter Gratale
ย
Straighten Up Bed Backs
Straighten Up Bed Backs
Dr. Peter Gratale
ย
Power Centering 2.0 Trainers Program
Power Centering 2.0 Trainers Program
Dr. Peter Gratale
ย
More from Dr. Peter Gratale
(7)
A New Jersey Chiropractic Story
A New Jersey Chiropractic Story
ย
Innate Power Tools
Innate Power Tools
ย
The B.J. Palmer Rehab Lab
The B.J. Palmer Rehab Lab
ย
Straighten Up - 3 Min. Upper Body Workout
Straighten Up - 3 Min. Upper Body Workout
ย
Live Long and Prosper
Live Long and Prosper
ย
Straighten Up Bed Backs
Straighten Up Bed Backs
ย
Power Centering 2.0 Trainers Program
Power Centering 2.0 Trainers Program
ย
Recently uploaded
College Call Girls Hyderabad Sakshi 9907093804 Independent Escort Service Hyd...
College Call Girls Hyderabad Sakshi 9907093804 Independent Escort Service Hyd...
delhimodelshub1
ย
Hi,Fi Call Girl In Whitefield - [ Cash on Delivery ] Contact 7001305949 Escor...
Hi,Fi Call Girl In Whitefield - [ Cash on Delivery ] Contact 7001305949 Escor...
narwatsonia7
ย
Russian Call Girls in Raipur 9873940964 Book Hot And Sexy Girls
Russian Call Girls in Raipur 9873940964 Book Hot And Sexy Girls
ddev2574
ย
No Advance 9053900678 Chandigarh Call Girls , Indian Call Girls For Full Ni...
No Advance 9053900678 Chandigarh Call Girls , Indian Call Girls For Full Ni...
Vip call girls In Chandigarh
ย
Call Girls Kukatpally 7001305949 all area service COD available Any Time
Call Girls Kukatpally 7001305949 all area service COD available Any Time
delhimodelshub1
ย
College Call Girls Dehradun Kavya ๐ 7001305949 ๐ ๐ Independent Escort Service...
College Call Girls Dehradun Kavya ๐ 7001305949 ๐ ๐ Independent Escort Service...
Call Girls Lucknow Aaradhya Independent Escort Service Lucknow
ย
Russian Escorts Delhi | 9711199171 | all area service available
Russian Escorts Delhi | 9711199171 | all area service available
sandeepkumar69420
ย
Call Girl Service ITPL - [ Cash on Delivery ] Contact 7001305949 Escorts Service
Call Girl Service ITPL - [ Cash on Delivery ] Contact 7001305949 Escorts Service
narwatsonia7
ย
2025 Inpatient Prospective Payment System (IPPS) Proposed Rule
2025 Inpatient Prospective Payment System (IPPS) Proposed Rule
Shelby Lewis
ย
Call Girls Hyderabad Kirti 9907093804 Independent Escort Service Hyderabad
Call Girls Hyderabad Kirti 9907093804 Independent Escort Service Hyderabad
delhimodelshub1
ย
Hi,Fi Call Girl In Marathahalli - 7001305949 with real photos and phone numbers
Hi,Fi Call Girl In Marathahalli - 7001305949 with real photos and phone numbers
narwatsonia7
ย
Call Girl Guwahati Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Guwahati
Call Girl Guwahati Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Guwahati
Call Girls Lucknow Aaradhya Independent Escort Service Lucknow
ย
Gurgaon Sector 90 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few ...
Gurgaon Sector 90 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few ...
ggsonu500
ย
Gurgaon iffco chowk ๐ Call Girls Service ๐ ( 8264348440 ) unlimited hard sex ...
Gurgaon iffco chowk ๐ Call Girls Service ๐ ( 8264348440 ) unlimited hard sex ...
soniya singh
ย
Call Girls in Lucknow Esha ๐ 8923113531 ๐ ๐ถ Independent Escort Service Lucknow
Call Girls in Lucknow Esha ๐ 8923113531 ๐ ๐ถ Independent Escort Service Lucknow
Call Girls Lucknow Aaradhya Independent Escort Service Lucknow
ย
Model Call Girl in Subhash Nagar Delhi reach out to us at ๐9953056974๐
Model Call Girl in Subhash Nagar Delhi reach out to us at ๐9953056974๐
9953056974 Low Rate Call Girls In Saket, Delhi NCR
ย
Call Girls Gurgaon Parul 9711199012 Independent Escort Service Gurgaon
Call Girls Gurgaon Parul 9711199012 Independent Escort Service Gurgaon
Call Girls Service Gurgaon
ย
Call Girls Uppal 7001305949 all area service COD available Any Time
Call Girls Uppal 7001305949 all area service COD available Any Time
delhimodelshub1
ย
Call Girls Service Chandigarh Grishma โค๏ธ๐ 9907093804 ๐๐ซฆ Independent Escort Se...
Call Girls Service Chandigarh Grishma โค๏ธ๐ 9907093804 ๐๐ซฆ Independent Escort Se...
High Profile Call Girls Chandigarh Aarushi
ย
Call Girl Dehradun Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Dehradun
Call Girl Dehradun Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Dehradun
Call Girls Lucknow Aaradhya Independent Escort Service Lucknow
ย
Recently uploaded
(20)
College Call Girls Hyderabad Sakshi 9907093804 Independent Escort Service Hyd...
College Call Girls Hyderabad Sakshi 9907093804 Independent Escort Service Hyd...
ย
Hi,Fi Call Girl In Whitefield - [ Cash on Delivery ] Contact 7001305949 Escor...
Hi,Fi Call Girl In Whitefield - [ Cash on Delivery ] Contact 7001305949 Escor...
ย
Russian Call Girls in Raipur 9873940964 Book Hot And Sexy Girls
Russian Call Girls in Raipur 9873940964 Book Hot And Sexy Girls
ย
No Advance 9053900678 Chandigarh Call Girls , Indian Call Girls For Full Ni...
No Advance 9053900678 Chandigarh Call Girls , Indian Call Girls For Full Ni...
ย
Call Girls Kukatpally 7001305949 all area service COD available Any Time
Call Girls Kukatpally 7001305949 all area service COD available Any Time
ย
College Call Girls Dehradun Kavya ๐ 7001305949 ๐ ๐ Independent Escort Service...
College Call Girls Dehradun Kavya ๐ 7001305949 ๐ ๐ Independent Escort Service...
ย
Russian Escorts Delhi | 9711199171 | all area service available
Russian Escorts Delhi | 9711199171 | all area service available
ย
Call Girl Service ITPL - [ Cash on Delivery ] Contact 7001305949 Escorts Service
Call Girl Service ITPL - [ Cash on Delivery ] Contact 7001305949 Escorts Service
ย
2025 Inpatient Prospective Payment System (IPPS) Proposed Rule
2025 Inpatient Prospective Payment System (IPPS) Proposed Rule
ย
Call Girls Hyderabad Kirti 9907093804 Independent Escort Service Hyderabad
Call Girls Hyderabad Kirti 9907093804 Independent Escort Service Hyderabad
ย
Hi,Fi Call Girl In Marathahalli - 7001305949 with real photos and phone numbers
Hi,Fi Call Girl In Marathahalli - 7001305949 with real photos and phone numbers
ย
Call Girl Guwahati Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Guwahati
Call Girl Guwahati Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Guwahati
ย
Gurgaon Sector 90 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few ...
Gurgaon Sector 90 Call Girls ( 9873940964 ) Book Hot And Sexy Girls In A Few ...
ย
Gurgaon iffco chowk ๐ Call Girls Service ๐ ( 8264348440 ) unlimited hard sex ...
Gurgaon iffco chowk ๐ Call Girls Service ๐ ( 8264348440 ) unlimited hard sex ...
ย
Call Girls in Lucknow Esha ๐ 8923113531 ๐ ๐ถ Independent Escort Service Lucknow
Call Girls in Lucknow Esha ๐ 8923113531 ๐ ๐ถ Independent Escort Service Lucknow
ย
Model Call Girl in Subhash Nagar Delhi reach out to us at ๐9953056974๐
Model Call Girl in Subhash Nagar Delhi reach out to us at ๐9953056974๐
ย
Call Girls Gurgaon Parul 9711199012 Independent Escort Service Gurgaon
Call Girls Gurgaon Parul 9711199012 Independent Escort Service Gurgaon
ย
Call Girls Uppal 7001305949 all area service COD available Any Time
Call Girls Uppal 7001305949 all area service COD available Any Time
ย
Call Girls Service Chandigarh Grishma โค๏ธ๐ 9907093804 ๐๐ซฆ Independent Escort Se...
Call Girls Service Chandigarh Grishma โค๏ธ๐ 9907093804 ๐๐ซฆ Independent Escort Se...
ย
Call Girl Dehradun Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Dehradun
Call Girl Dehradun Aashi ๐ 7001305949 ๐ ๐ Independent Escort Service Dehradun
ย
Sitting is Killing You
1.
Why Sitting Is
Killing You... And 10 Things You Can Do About It!
2.
We're Not Designed
to Sit
3.
โSitting is the
New Smokingโ Dr. James Levine, Mayo Clinic
4.
โExercise is not
a perfect antidote for sitting.โ Marc Hamilton, Pennington Biomedical Research
5.
Electrical Activity of
Muscles โThe muscles go silent as a dead horseโ
6.
Increased Risk Insulin
effectiveness drops 40% in single day!
7.
Interferes with Weight
Loss Enzymes that help breakdown fat drop 90%
8.
People with sitting
jobs have twice the rate of cardiovascular disease as people with standing jobs.
9.
๏ฌSitting 6+ hours
per day makes you up to 40% likelier to die in 15 years than someone who sits less than 3. Even if you exercise.
10.
Sitting Ruins Your
Spine
11.
12.
You're only as
old as your spine. Chinese proverb
13.
Nerves Keep You
Alive
14.
15.
16.
Misalignment Nerve Stress
Dysfunction Dis-ease
17.
Chiropractors adjust the
spine to improve normal nerve function
18.
Bro, do you
even squat?
19.
Chair Yoga
20.
Small Movements NEAT
= Non Exercise Activity Thermogenesis
21.
Try Standing
22.
23.
WWaallkk aanndd TTaallkk
24.
25.
TTiimmee ttoo mmoovvee!!
26.
DrPete.com 201-836-9558
Download now