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Dynamic time, attention, energy allocation - during on and off season, time periods, vacations

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Poh-Sun Goh
Poh-Sun Goh

Activity and Use, driven by interest, passion and purpose - is necessary for physical, mental, emotional, social and ‘spiritual’/‘meaning-making’ health

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Dynamic Time, Attention, Energy Allocation - Moments, Days, Work, Leisure, Weekdays, Weekends, Vacations Poh-Sun Goh, 28 October, 2021, 0659pm, Singapore Time [updated 29 October 2021, 0423am] Vacation(s) On(-Season) O ff (-Season) Structured Time Unstructured Time Emphasise Activity, Experiences, Exploration Emphasise Rest, Recovery Taking Load On Taking Load O f Cognitive, Emotional, Physical Meaning, Spiritual Dynamic Balance Choices Fast Slow Routines Itinerary Reading Exercise Writing Journaling Meetings Conversations Planning Imagining Music Nature Gym Library Study Space Manual Guide(s) Coach(es) Colleagues Family Friends Thinking Renewal Inspiration Design Activity and Use, driven by interest, passion and purpose - is necessary for physical, mental, emotional, social and ‘spiritual’/‘meaning-making’ health

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