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Choices shape life - Choose well

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Poh-Sun Goh
Poh-Sun Goh

The document discusses how conscious choices in daily life such as habits, routines, activities, and environments shape one's life outcomes. These choices include preparing for sleep, work, leisure time, exercise, family, social networks, and spiritual or meaning making activities. Making informed choices across different areas can help one grow emotionally, mentally, physically and socially.

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Choices (conscious, deliberate, intentional, aware, informed … and unconscious) shape our Life Poh-Sun Goh, 30 October 2021, 0538am, Singapore Time Sleep Relax, Unwind, Prepare for sleep Sleep ‘Work’ ‘Live’ Leisure Daily Habits, Routines Leisure Your/Our/My Choices shape Your/Our/My Life Family Social Networks Exercise, Engage to Grow Muscles - Emotional, Mental, Physical, Social, Spiritual/Mearning Making Choices, including Activities, and Environments Rest, Refuel Renewal Daily Life Outcomes

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