This document discusses containers and Docker. It provides an overview of what Docker is, including that it allows packaging applications and dependencies into standardized units. Deployments with Docker are very fast, taking around 0.5 seconds. Docker containers are more lightweight and portable than virtual machines. The document lists some common Docker commands and provides examples of how companies use Docker for testing environments with multiple versions, microservices architectures, continuous integration with Gitlab and Jenkins, and complete websites deployed with containers.