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Darrel m grandstaff fitness duly filled duties
- 1. Darrel M Grandstaff: Fitness Duly Filled Duties
- 2. About Darrel M Grandstaff Darrel M Grandstaff is a Certified Personal Trainer through the American Council on Exercise (ACE), a TRX and cycling instructor, and a Certified Lifeguard. Darrel M Grandstaff has surfed his whole life and is an avid cyclist and boxer. He specializes in functional programming, bodybuilding,weight loss, metabolic conditioning, and movement screening assessments.
- 3. 1. Overview
- 4. 2. Screening
- 7. 5. Training
- 8. Follow Darrel M Grandstaff on: https://darrelmgrandstaff.wordpress.com/2017/05/08/darrel-m-grandstaff-purpose-of- personal-training/ https://www.behance.net/darrelmgrandstaff http://issuu.com/darrelmgrandstaff/docs/darrel_m_grandstaff_-_fitnesstraine