First part of the final draft Assumptions 1 CHALLENGE

1. CHALLENGE ASSUMPTIONS 1
NOT GETTING ENOUGH SLEEP
Members:
André Meiggs
Teresa Huacachino

2. INTRODUCTION
In this report, We discuss
the first part of the
project.
This first part
corresponds to the tackle
the problem of not
getting enough sleep
Our first analysis of the lack of sleep, base used to evaluate various
possibilities, a choice which will lead us to infer more specifically in its
analysis and the environment in which it develops this first point.

3. Brainstorming Phase:
A view through life stages: Having less hours to sleep as a symptom:
• When University Class begin • Nightmares
• When start to work while you are studying • Depression
• When become parents • Disease
• You run your own bussines • External noise
• Grandparents needs to sleep more • Heat environment, climate etc.
• When you get your first promotion, and • Sleep with full stomach
the responsibilities increase • Stimulant use.
• Like alcohol , snuff.
Life style • Familiar or personnel problems
• Night parties
• Watch TV at night
• The kind of work you have

4. To start this
project, brainstor
ming work which
led us to build
this mind
mapping in
which present
several factors
that are bound
to carry the
cause "sleep
deprivation".
Mind
Mapping

5. Brainstorming Phase:
Others possible secondary ideas:
• The garbage truck comes every midnight and makes noise.
• They are doing construction near the house.
• I live near a stadium where there are concerts and events to long hours of
the night.
• I live in a central area where there are many night clubs.
• My neighbors dogs barking every morning.
• The neighbors do party almost every day, as they have a restaurant.
• The neighbor has a music studio and the sound is overwhelming.
• The pillow is heated.
• uncomfortable mattress.
• Friends called at midnight.

6. After discussing, giving reasons, we finally choose …
• AND THE WINNER IS…

7. NOT GETTING ENOUGH SLEEP
THROUGH LIFE STAGES:
Working while you are taking
University Class

8. NOT GETTING ENOUGH SLEEP
THROUGH LIFE STAGES: Working while
you are taking University Class:
Many young people start to sleep less when they begin
University classes, above all when they need to work at the
same time. Combining work + study can be hard for many
people, but also can become a habit along the time, a strong
one.

9. NOT GETTING ENOUGH SLEEP
THROUGH LIFE STAGES: Working while
you are taking University Class:
Normally in this case we face the lack of
sleep, with energizing or caffeine for our body
to stay awake and pay.
Unfortunately there is always a limit beyond which
we can not control.
And the stress is causing these two primary tasks
may become very important.
So in these cases it is advisable to eat well and not
have bad meal times, since health is put at risk
so take this responsibility.