1. About Personal Training with KTKatie Burdick is a fully-certified Personal Trainer specializing in nutrition, weight loss and weight management in gyms region wide. She has a master’s degree in Exercise Science and Health Promotion from California University of Pennsylvania and a bachelor’s degree inDietetics and minors in Psychology and Healthand Fitness from the University of Wisconsin Menomonie – Stout. She holds a personal training certification through NETA (National Exercise Training Association) and NASM (National Academy of Sports Medicine). She is also nutrition professional, having worked as a dietetic technician at the Mayo Clinic for nearly nine years. Katie currently offers her services at Rochester Anytime Fitness, Zumbrota and Wanamingo/Kenyon Workout 24/7 gyms. She teaches group fitness classes all over the region and also offers in home personal trainingPersonal Training with KTPLACE PHOTO HERE,OTHERWISE DELETE BOXKatie Burdickwww.personaltrainingkt.comPersonaltrainingkt@gmail.comP: 507-990-3844F: 555-555-5555Mission: YOU!“No Problems, Only Solutions”-1142365-911860Personaltrainingkt.comPhone: 507-990-3844Email: personaltrainingkt@gmail.com-1137920-909955Increased muscle mass and decreased fat massIncreased good cholesterol (HDL) and decreased bad cholesterol (LDL)Decreased blood pressureIncreased bone densityIncreased energy levelsIncreased strength, endurance and flexibility Increased self-esteem!.-7226301377950Mission: YOU is designed to satisfy your cabin fever by getting you on your feet, informing you about your health, and starting your path to better nutrition and fitness right!Price$270 ($45/session valued at $440)*Payment plans are availableWhat’s Included?Body measurements Body fat percentage Blood pressure checkWaist-to-hip ratio Body mass index Cardiovascular testTwo training sessions per week for three weeks (six total sessions) A nutrition consult A fitness and nutrition log book Most importantly you’ll get goals tailored to your needs that, by design, will help you tone what you want to tone, lose what you want to lose, and feel like you want to feel! PLACE PHOTO HERE,OTHERWISE DELETE BOXMission: YOU!What is it?Workout 24/7 Gym611 2nd StKenyon, MN 55946Workout 24/7 Gym217 Main StreetWanamingo, MN 55983Workout 24/7 Gym236 Main StreetZumbrota, MN 55992Anytime Fitness 1300 Salem Road SouthwestRochester, MN 55902Benefits of TrainingLocations<br />