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Training Principles: The Mind-Body Divide

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Kusal Goonewardena
Kusal Goonewardena

Prepared and Presented by Kusal Goonewardena APA Titled Sport & Exercise Physiotherapist

Health & Medicine
1 of 9
Training Principles: The Mind-Body Divide Kusal Goonewardena APA Titled Sports & Exercise Physiotherapist
Is it really true?
What are the Roadblocks?
Why some people find exercise harder than others - Emily Balcetis [14.08 Min]
What happens to your body when you start exercising regularly [4.18 Min]
What stretching actually does to your body [8.15 Min]
How fast can we go? [7.11Min]
How do steroids affect your muscles— and the rest of your body? - Anees Bahji [5.48 Min]
Is there a connection? Mind Body Soul

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