A 1 pan dinner recipe in less than 30 minutes, and It's only 382 calories.

1. Lemon-Chicken Rigatoni with Broccoli
FromtheKitchenofCatarinaMaisano
Ingredients:
2 Tbls Margarine
2 Cloves Garlic finelychopped
2 Cups Rigatoni uncooked
2 Cups Chickenbroth
2 Cups Broccoli florets frozen
2 Cups Chicken chopped
1 1/2 Tsp Lemonzest
1/4 Cup Parmesancheese
Directions:
In a 12” skillet,meltmargarineovermediumheat. Addgarlic,andcookabout 1 minutesstirringoccasionallyuntil softened.
Stirinuncookedpastaandbroth.Heattoboiling,stirringoccasionally;reduceheattomedium-low. Coverandsimmer11minutes. Spreadbroccoli
and chickenoverpasta,coverand cookan additional 12to 14 minuteslongeroruntil pastaistender. Stirinthe lemonzestandtopwithcheese
Notes: