The document discusses strategies for learning a new skill such as a foreign language. It recommends starting with a specific goal, like ordering a meal in French, to stay motivated. It also notes that the early stages of learning can be frustrating but that with practice the activity becomes more enjoyable and easier to improve. Finally, it suggests breaking large skills down into smaller, more manageable subskills in order to focus practice, using examples like practicing driving off the tee in golf rather than trying to learn the whole game at once.

1. I want to go to a restaurant that has a French-speaking waiter and I want to order and conduct the
entire meal in this language I and have a good time doing it that something’s that specific enough to
practice got to okay see make a almost make it to specific at the beginning because once you get to that
level you can always ratchet up the stakes right reach that threshold back to something else I knew what
I found is once you have what you get a dislike the most baseline proficiency in something it sucks less
yes and now you actually get like that baseline Neuroflexyn level it creates a whole new level motivation
to want to learn more because now it kind of gotten through like the scales in Munich or something
yeah and as it's important to understand that the first couple hours a practicing something new are
frustrating that for everyone everybody's terrible beginning and so you know if you can push through
this those early few hours the practice itself becomes fun and becomes we easier to contribute to
improve so I guess that's number one yes number kit okay so after you decide what you want but you do
what's called deconstructing the scale and the idea behind that is a lot of the things that we think I've as
skills like for example playing golf were speaking French or up learning how to program those are exactly
skills in they’re really kind of general topics that contain lots of smaller subscales where so it's really
hard to practice being a good golfer its way easier to practice hitting off the tee with the driver right so
you take that the global skill you break it up into much smaller parts.
http://www.optimalstackfacts.org/my-review-about-neuroflexyn/