1. QUIZ ON ADMINISTRATION OF PHYSICAL FITNESS
TEST (PFT)
Name: Score:
/15
Schedule 4 Date:
A. FILL IN THE BLANKS: Identify the concepts being asked/described by the ff. statements. (6 pts.)
1. ___________________ is defined as the person’s ability to respond successfully to the demands of life
without experiencing undue fatigue.
2. They are commonly employed in educational institutions as part of the Physical Education curriculum
standardized by ___________________________________. (Acronym not accepted )
3. ____________________is a series of battery tests given to the students to help them evaluate their
strengths and weaknesses in terms of health and skills.
4. _______________________ and 5. __________________________ are test to measure flexibility.
6. ________________________ must be done before undergoing fitness testing activity.
B. ENUMERATION: Give what is asked with the components of Physical Fitness involved. (7 pts.)
1. Health related Tests 2. Skill related Tests
C. ESSAY: As a human being, how does Physical Fitness Test help you? (2-3 sentences only, 2 pts.)
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________________________________________.

Keep Calm
and be the most honest person
you can be.
