Pelleres Speed & Agility Training Manual Certified Core Isolators Instructor Manual Certified Core Isolators Instructor Manual (Nov2012) Cpbt presentation notes pt1 Weights Program - Speed & Agility - Strength PBT Vertical Exercise Sample Pelleres Instructional Booklet CPBT Course Evaluation and Feedback (September 2013) CPBT Practical Assessment (September 2013) CPBT Theory Assessment Part 1 and 2 (September 2013) CPBT Theory Part 1 & 2 Assessment EMG of the Transverse Abdominus and Multifidus During Pilates Exercises Core exercises: Why you should strengthen your core muscles Complaints and Appeals Policy