Speech On Obesity

Speech On Obesity
Obesity is The Leading of Death in Developed Countries Obesity is a growing problem in most developed countries and responsible for a
significant degree of morbidity and mortality in the world. In this case, the problem of obesity upsurges day by day. In fact, obesity is a condition
where a person has accumulated so much body fat that it might have a negative effect on their health. Because body fat is difficult to measure
directly, obesity is often measured by body mass index, a common scientific way to screen for whether a person is under weight, normal weight,
overweight or obese. For example, if person's body weight is at least 20% higher than it should be, he or she considered obese. Furthermore, obesity is
the one of the most...show more content...
They include, type 2 diabetes, gallstones, hypertension, heart disease, asthma, and other respiratory conditions and numerous cancers. For people with
obesity, weight loss based solely on lifestyle changes can be very difficult to achieve and even more challenging to maintain. In fact, discrimination
with obesity is widespread and sadly often considered socially acceptable. Nevertheless, it is insufficient explanation of phenomenal rise in the obesity
levels in the well–developed countries. Overall, obesity is significant health and social problem which has reached pandemic levels. The causes of
obesity are complex. There are many interrelated factors, such as genetics, lifestyle, stress, lack of sleep, and how your body uses energy. Though every
child and adult carrying excess weight has gaining that weight for a variety of reasons, the main factors that generally contribute to an obese.
Everybody is different type of metabolism, inherent genetic strengths and weakness, nutritional fuel mix requirements, hormonal challenges and
recommending the same dietary and lifestyle change for everyone does not work. When a non– individualized plan is implemented there are rarely
positive and long lasting wellness effects,
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Compare And Contrast Obesity And Obesity
Introduction Obesity is defined as an abnormal condition where a person accumulated so much body fat that may impair an individual's health.
The Body mass index (BMI) is a statistical measurement derived from your height and weight. As per BMI a person is considered obese when
their bodyweight is at least 20% higher than it should be. If your BMI is between25 to 29.9 you are considered overweight. If your BMI is over 30
or above you are considered obese. Both Obesity and Overweight are completely different words, The word Obesity is defined as having excess
body weight whereas the word overweight is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a
combination of these factors. What are the Causes of obesity?:– ...show more content...
Family and Peer Influence–Growing children learn a lot from there society and there environment, where family, peers and neighbors have a great
influence of him or her and the steps they take, And one day or the other end up copying them and if they see their elders consuming a lot of junk food
they may end up doing the same. Not sleeping

Obesity : A Healthy Lifestyle
Too many people are obese. Americans are becoming very lazy and are less motivated to work out or exercise. Americans are also becoming
dependent to fast unhealthy food places to eat every day. Americans need to choose a healthy lifestyle vs. an unhealthy lifestyle because being healthy
is essential in today's competitive world.
According to Center of Disease Control in 2013 it states that 35.7% of Americans are obese. Obesity is a very harmful disease that can be cured from
good nutrition and exercise. Obesity is caused from over eating and lack of exercise. Obesity is some cases has many side effects. Obesity can cause
diabetes, asthma, and even heart failure. Most of the side effects caused from obesity can be cured through weight loss and better nutrition.
Obesity is a growing number that must be stopped. According to World Health Organization obesity worldwide has more than doubled since 1980.
When we were little, we were taught not to waste food and to eat all that's on our plate. But now that can be a bad thing. Over eating and bigger
portion sizes are becoming more common in today's fast food market. The bigger portion sizes are coming with more unhealthy foods and as a result
more calories. The big sugary drinks are very unhealthy and have very little to no nutrients. All these extra sugars and calories add up and can lead to
long term damage on your body. According to www.Mercola.com, in America, one in five deaths are associated with obesity. Being

Argumentative Essay About Obesity
Obesity is a disease that affects numerous people throughout the United States. Since 1960, obesity has become a steady increasing issue affecting
people and shows no sign of stopping. Obesity is known as an illness that goes hand in hand with having an excess of fat tissue, because genetic and
environmental factors make it difficult to control when trying to lose weight. About sixty nine percent of adults in the United States alone are
categorized as being affected by obesity or having excess weight or body fat. For those affected by obesity, weight loss built on lifestyle changes
alone can be difficult to achieve and even more challenging to maintain. Obesity aids, such as medications, can be important tools for effectively
treating obesity for some people. In my opinion, I believe environmental factors help most in shaping an individual's lifestyle and habits. Today's
civilization has developed a more inactive lifestyle. Walking has been substituted by driving cars, physical activity has been replaced by technology and
nutrition has been swapped by convenient foods. Obesity puts individuals at risk for chronic health conditions. Some include: type 2 diabetes, high
cholesterol, hypertension, gallstones, heart disease, fatty liver disease, sleep apnea, heart failure, degenerative joint disease, birth defects, miscarriages,
asthma and other respiratory conditions, and several cancers. ("Facts About Obesity"). In the article "Don't Blame the Eater," David Zinczenko claims
that the frequent eating at fast food restaurants and having a shortage of healthier food alternative places is causing an obesity breakout throughout the
United States. In comparison, Freedman's claim contradicts everything the citizens are told and read about fast foods and processed foods from mass
media. He believes citizens are informed by the media that processed food, junk food, and fast food restaurants are the cause of the obesity epidemic
in America. Based on the facts they provide, Zinczenko and Freedman have a good argument; however, I believe it is the own person's fault.
Explaining his own experiences as a "1980's latchkey kid," Zinczenko describes how easy it is for teenagers to put on weight with a steady diet of fast
food

Health Risks and Obesity Essay
Obesity has become the silent killer in American society. It is a risk factor for numerous chronic diseases including the four leading causes of death.
Obesity can be linked to stroke, heart disease, cancer and diabetes, all serious health problems that can be fatal. Obesity is linked to 300,000 deaths
annually in the industrial world (Flamholz, 2001). Often in society and in the medical community there exists a lack of understanding that obesity is in
fact a disease and needs attention, otherwise the rates of many diseases will continue to climb.
Obesity has moved to almost epidemic status in America. There are an increased number of people in America that are obese. The percentage of
people that can be defined as obese, those that are...show more content...
They pointed to a multiple list of reasons why they found the results that they did. All of their reasons talked about issues that cause people to
become obese. They looked at access to healthy foods, job related issues of stress, access to recreational and fitness facilities, and most importantly
access to medical facilities. All of these risk factors of cardiovascular disease are directly related to obesity.
The lack of adequate health care for those of lower socioeconomic status contributes to the problem of obesity. One study done in Europe found that
obesity, which disproportionately affected people with lower social status, was not only linked to cardiovascular disease but also to mortality rate
(Mackenbach et al 1997). These would seem obvious enough but the implications deal directly with the issue of health care availability. The higher
rate of mortality cannot be explained by the increase in risk. The authors of this study concluded that lack of health care was the true determining
factor for mortality. People don't necessarily die from cardiovascular disease especially if one has the money and opportunity to receive quality health
care. It is much easier for those with money to receive quality treatment and prevention of cardiovascular disease. In the US many poor families don't
have access to regular

Persuasive Essay On Obesity
Numerous people are clueless to the fact that consuming too many calories can gradually become deadly. Obesity is one of the many problems in
America, yet people do not keep in mind that a healthy diet is essential to maintain a long life. As much as humans love to carelessly eat a variety
of foods, limiting consumption is beneficial to oneself. People need to be aware of one's weight to better the country and help reduce the obesity
rate. Many people have their own meaning of obese, but let me clarify: obese is defined as a weight that is higher than what is considered a
healthy weight. Healthy weight depends on multiple factors, gender, age, and height. Being corpulent may be viewed as normal in these modern
times, but the fact is that it is a real problem in America. Millennials may be the first generation to put a stop to the obesity epidemic but this is
only successful by changing available food, adding taxes on unhealthy food, educating people to consume healthier foods, having a healthier
lifestyle and preventing diseases. Obesity can be fought by changing the available food and putting taxes on the junk food that is obtainable. Many
of the available foods in every store is junk food making many people buy and eat fatty substances for pure pleasure. A 17 year old girl bought a
quick snack one time and grabbed a big bag of spicy chips. Each time after that she started to crave spicy chips, so in each visit to the store, she would
always put an unhealthy food item in

Obesity : Obesity And The Obesity
OBESITY in America As the world is growing day by day the problem of obesity is also increasing all over the world. Since from1980 to 2014, the
obesity has risen two times as compared to the previous years. The obesity is related to the how much energy is left, but the most important cause
of having the obesity is "dysbalance between energy intake and energy expenditure" (Nazarii Kobyliak 1). The obesity is the excessive fat in the
body and it can cause to any age group form child to the old person. As, all the countries are facing the problem of obesity, but the study done by
centers of disease control and prevention showed that people in America are 33 to 35 % obese and the American expenditure on medical facilities in
2008 is more than $147 billion dollars a year (overweight and obesity). Moreover, factor which help the problem of obesity i.e. food, environmental
factor and, Genetic factor. Further, in the essay, the facts and the cause are shown regarding the obesity and different strategies and surgery to
prevented form the obesity. The factor due to which the obesity arises is the "individual, a combination of genetics, behavior, environment, culture, and
socioeconomic status influences body weight" (Scott) and Scott also explains that the obesity is due to the increase in energy intake and not able to
spend that much energy which results into the bad metabolism, insulin is created during the stress. The average of the energy intake by American is 15
percent more

Obesity : A Global Health Issue
American Obesity
Mary R. Hoyle
Western Governors University
American Obesity
Obesity is a medical condition in human beings, in which the body overproduces body fats, to such an extent that the excess body fats which
usually accumulates within the body, can lead to other health problems like increase in body size or the thickening of blood vessels, which may
eventually lead to heart attack or high blood pressure. Obesity is a global health issue, but it's mostly common in the west, due to the kind of life
style the people live. Obese people are usually stigmatized by the society due to their health status, meaning they are viewed as being in trouble.
Whether obesity is a cause or reason for such stigma, is however debatable (Vogel, 2007).
In the United States, obesity was not a major problem until the 1980s when it was viewed as a national epidemic. In the 1990s, scholars and
researchers struggled to look for the causes of obesity with some scholars postulating that it could be caused by a virus which behaves like the HIV
virus, while others in 2007 theorized that it could be caused by the influence of individuals by their family members to over eat, thereby becoming
obese (Ibsen2006).
The fact about obesity in the United States is that it is one of the highest in the world, and has been on the increase since the late 1990s.As of 2007,
about 74% of all the adults were either obese or overweight .The problem of obesity comes with high financial costs to the United

Obesity Assessment Essay
Assessment: For the initial assessment of baseline involvement in PA, 450 school–aged children from Kelowna were monitored using pedometers. All
data was obtained through the CanPlay survey in 2017. Children aged 6–18 years of age with were selected and placed into three age group: 6–11
years, 12–14 years and 15–18 years. Each group consisted of 150 children, with 75 boys and 75 girls. Descriptive statistics along with pedometer
data for each group used in data collection is shown in Table 1. Upon reviewing the data, the City of Kelowna has requested a new strategy to
increase PA in children and decide which age group to focus on, based on the data. It was also requested that a delivery strategy will be outlined and
how measureable...show more content...
The school–based PA intervention will involve a combination of ways to reduce sedentary time and increase time spent moving. A detailed description
of the intervention for teachers is shown in Table 2.
The home intervention will consist of a handout sent home to children's parents educating them on the importance of sufficient PA in children, along
with a variety of strategies to increase their child's activity levels. To ensure that parents receive the handout, a signature will be required on a
tear–away portion of the slip. The strategies to increase child PA and movement will consists of before school and after school interventions such as
active travel and extracurricular activities. For success in increasing activity outside of school hours, parents should take note that they may need to
make lifestyle changes to help their children attain the recommended amounts of PA. A detailed description of the outside school strategies is outlines
on Table 3.
Prior to obtaining any data from children, parent consent will be obtained through collection of signatures with the handouts sent home. With regards
to monitoring and data collection during the PA intervention, a pedometer linked to an app to track the children's steps will be the primary method to
obtain data. Every month, the children will have their weight and height recorded and BMI calculated to monitor

Overweight and Unhealthy In a fast pace, more technological advanced world, everything is growing, including people's diets and health problems.
In today's world, it seems like everything is getting larger in size and quantity. This is true of the rapid increase of obesity. Unhealthy, unfit and
extremely large are things associated with obese people. All are true, but these problems go so much deeper than physical problems including stress
on the body and social issues. In the past decade, both child and adult obesity has rose drastically. According to nih.org, adult obesity from 2009 to
2010 affected an alarming 69 percent of the population with more than 78 million adult Americans alone being obese (Public). Globally, the number of
...show more content...
A ratio for men, for their height and weight, is less than .90 is considered safe and .80 or less for women (Ehrlich). Another measuring tool to
determine obesity is a simple height to weight measurement. Just like BMI, a chart of healthy, normal measurements are a simple way to
determine if someone is in danger of being obese. These types of charts come in a variety of forms for different ages, sex and general size. A
general chart would measure like this example: if someone of an average height of 5'5" weighed between 120 pounds and 150 pounds, they would
be considered a healthy weight but if someone is the same height and weigh more than 180 pounds, they are considered severely obese. A chart of
height and weight typically will show that shorter people will need to weigh less while taller people can weigh a little bit more. An average
weight for all heights are between 100 pounds and 165 pounds (Caldwell 10). The third way to simply determine if someone is obese or not is the
Hamwi Formula. This is a well accepted, easy way to determine a healthy weight. The formula for women would be 100 pounds for the first five
feet and 5 pounds for each additional inch. While men would have 106 pounds for the first five feet and 6 pounds for each inch. So, if someone
were to be five feet, four inches they're ideal weight would be 120 pounds for women and 130 pounds for men. With the Hamwi formula, one could
weigh within a range of 10

Obesity As A Social Norm Essay
In today's society the citizen of the United States have come to think of obesity as a cultural epidemic or social norm. Some may think of this as a
problem and others may say that it has just becomes society's new normal because we see it way too often. "Culture is transmitted through people that
a person socializes with or by members of an extended family or community. These groups have considerable influence on an individual's value system
and accepted norms. If two–thirds of the American population is either overweight or obese, this becomes the cultural norm (Phelan)."
With the topic of obesity there are many assumptions made by critics because we as a society are not used to a culture of so many obese
individuals in the United States. In my opinion the world today is in a state of cultural obesity because children are not encouraged to go play
outside anymore, but instead they stay inside and play video games or play on their computer. Once this process starts with the kids how do we
expect the adults to stay fit and in shape. As a society we need to do a better job of promoting health and nutrition. "We...show more content...
"A number of critics have engaged the political and practical implications that follow from cultural significance attributed to obesity (Shugart page 2)."
Some reference obesity as an epidemic and others say that obesity is just a phase in an individual's life. The media is a major factor in this epidemic. It
starts with the media and then it goes along with unhealthy eating and not exercising daily. Once and individual gets down about being overweight
there are many things that can happen after that. Either they work to a better diet or they become content with being overweight without being
embarrassed. The path they choose is determined by their environment socially, mentally, physically, and

Reflection On Obesity
For this week we had the ability to look into cardiovascular disease and how it is being an thing that it effecting our generation. In this essay I
hope to talk about what I imagine someone who is obese may look like. I also hope to take a deeper look into the what some of daily activities are
the put people at a higher risk for cardiovascular disease and some or reasons why someone may not be motivated to make a change in their life even
though it can lengthen their life span. Last but not least I hope to give my opinion if I believe that age is an factor in determine if someone is
motivated or not in making a change to their life. When I first hear the word obesity, I instantly think of the standard American. In recent years
Americans sense of portion size has increased dramatically. People now think that it is healthy to eat fast–food for meals. Another thing that I think of
when I hear the word ont is someone who wants to make a change to improve themselves. This can be difficult though because if someone is not use to
eating a healthy and well balanced diet then they have to change this habit which can be challenging to do. After thinking for a while, I honestly can
not think of any other non–contagious diseases that have been given the title of epidemic. In my opinion though I think that using the word epidemic
to describe the increase of people of obese is not the best. I feel as though that this word creates the idea that being obese is contagious but rather it is

Thesis On Obesity
Introduction: Eating healthy foods and exercising regularly are challenges for almost everyone. It's tough to find the time and motivation to
devote to a healthy diet and workout routine, and to balance those factors with other activities. However, the mental and physical benefits of
following a healthy lifestyle are significant, and the bottom line is that consistently healthy choices lead to a longer life. But not following these
factors may lead to some various illnesses. This research paper focused on the benefits of having a healthy lifestyle and how important it is to
everybody especially to those who have illnesses in their body. This also focuses on what ways to cure and prevent from obesity. Obesity
nowadays is very common. Over 200 million men and nearly 300 million women were obese. 35% of adults aged 20 and over were overweight in
2008, and 11% were obese. 65% of the world's population live in countries where overweight and obesity kills more people than underweight. Based
on studies, people nowadays prefer to spend their leisure time on using their electronic gadgets than exercising or doing physical activities. But to
prevent this obesity, this research paper focuses on helping obese on their illness. (1–2 paragraphs with 3–5 sentences each; thesis statement at the last
part of the first or second paragraph) Body (first subheading)...show more content...
The increased interest in drug treatment of obesity derives from the poor long–term results often obtained with behaviour therapy, including diet and
physical activity. Pharmacotherapy results in weight loss in obese adults when used for 6 months to 1 year. The reason why a lot people prefer this
method is because it can save a lot of time. Treating obesity through the combination of diet and physical activities will still take a lot of time, but this
long term treatment can become a short term treatment through

Obesity: A Global Epidemic
Obesity is a condition characterized by excess body fat as a result of too much calorific intake which exceeds the amount being used in the body. The
body mass index (BMI) is normally used to assess the health risks of this condition among those affected (2). A BMI of anything between 30.0–39.9 is
considered obese by the CDC (4). It is an emerging health issue which is caused by a number of factors including genetics and behavior or lifestyles.
Other factors causing obesity include diets, physical inactivity, environmental exposures, psychological factors, and genetics. Obesity has become a
global epidemic which is spreading faster among demographic groups as well as regions across the world. It has become a serious health issue because
of...show more content...
Some diseases have also been found to cause weight gain such as Cushing's disease. Weight gain can also be caused by drugs such as those used to
treat depression and those that boost activity such as steroids (1). Thyroid disorders and the people who take medication for this are also at risk.
The Effects of Obesity
One major effect of obesity is the deterioration of the health of those affected. If interventions are not taken, obesity can lead to death. Because of the
increased fat in the body, obesity can lead to heart disease and high blood pressure. Other health consequences include the development of diabetes,
coronary heart disease, stroke, depression and anxiety, breathing problems, osteoarthritis, and poor quality of life (3).
Obesity also has economic and social effects. The cost of treating obesity–related illnesses is immense which places a huge burden on the healthcare
systems. Direct and indirect medical costs consume a country's revenue which would have otherwise been channeled to other development projects.
The society also feels the effects of obesity because there are social costs associated with taking care of this group of people. In most cases, obesity is
associated with social stigma which affects the social and psychological wellbeing of

Outline For Obesity Essay
–obesity.
I. Introduction: Thesis statement: Obesity is a argumentative topic ,Some people think that it's a disease and other think that obesity as a life style.
II. The first reason that people think that's a disease it's consider as a pathological condition. A– Main cause of diabetes type2: Almost 80% of people
with type 2 diabetes type 2 are obese , when you being obese that cause change into the cells and making them resistance to the hormone insulin
.According to the article''health risk of being overweight'' B– Main cause of blood pressure: obesity and high blood pressure are correlated , because
your heart needs to pump harder to supply blood to all your...show more content...
C– Lack of self–confidant: they feel that they are different from others so they lack of self confident IV. Obesity isn't disease, because many people
live long life with healthy bodies. According to the article '' is obesity a disease'' .
A– Obesity is the result of eating too much: In 2009–2010, 30–39–year–old women consumed an average 1,831 calories (which is 1.7% over the
recommendation) while men of the same age consumed an average 2,736 calories per day (which is 22% over the recommendation). According to the
article ''is obesity a disease?''
B– Many obese people have healthy body: 2013 Lancet article noted that as many as one third of obese people are "healthy obese," meaning that
despite being significantly overweight they have normal cholesterol and blood pressure levels, and no sign of diabetes. According to the article ''is
obesity a disease ?''
C– They can't do exercise so they are obese: they eat to much and sitting in front of computer and playing video games and exercising less. According
to the article"is obesity a disease?''
V. Many people consider obesity as a life style. They are many reasons how obese people adopt a healthy life

Obesity Outline And Outline Essay
II.Although there are hormonal influences and genetic on body weight, obesity occurs when you take in more calories, fat and sugar than you burn
through exercise and normal daily activities. III.Obesity usually results from a combination of causes and contributing factors, including: inactivity,
lack of sleep, pregnancy, genetics, medical problems, and most of all unhealthy eating habits

Essay On Overweight And Obesity
The Institute of Medicine (IOM) in line with a growing number of health scholars, government and private philanthropic organizations support the
notion, stating that many of today's complex health problems may profitably be studied and addressed through approaches that emphasize
collaboration with communities in exploring and acting on locally identified concerns (Minkler et al, 2003). There is no doubt that success and
sustainability of the proposed research study on the prevalence of overweight and obesity among African immigrants in the United States using CBPR
approach will likely benefit and depend on the collaboration of non–scientific trained community members. Yet, the argument continues to center on
why non–scientifically trained...show more content...
This will reflect well in writing the grant, be beneficiary to the CBPR success and will likely set up a mapped–out path for the research's sustainability.
Description of how to engage the community partners in the grant–writing process
Grant writing is described as a stressful and arduous process because crafting a well–structured grant proposal is critical to securing adequate funding
towards the research (Chung & Shauver, 2008). It is a technical process and as funding becomes competitive and harder to source (Couzin & Miller,
2007), grant writing process will rely on the involvement of all the collaborators including the non–scientific trained community members. Fundamental
to the principles guiding CBPR is assembling and building up the research team– from role and responsibility allocation, staffing of the team, structure
of decision making, training, collaborative study design to sustaining equal involvement. To engage the community partners in grant writing process, it
is important to collectively consider, identify and select which faculty, community members, other partners that should be involved in the grant writing.
By aligning individuals who have the experience with grant writing with other individuals coming to the table with their knowledge and

Obesity Reflection Paper
The weight of the nations is a video that brings attention to America's obesity and it health problems which is a social and personal responsibility
amongst us and our youth. This video breaks down the consequences, choices, children in crisis, and challenges of obesity. Many people who are
obese suffer from diabetes, body aches, sleep apnea, high blood pressure, heart failure, liver disease and cravings. A survey determined that 68.8%
of Americans are obese or overweight. The consequences of being overweight is serious health issues such as fatty liver disease and cardiac
problems that are leading to many deaths not only in adults but effecting are youth as well. Obesity is due to many factors that include poor choices
of such high calories foods and drinks such as soft drinks and large meal portions. Many people aren't reading the nutrition labels located on foods and
drinks which causes them to eat more than the average serving recommended for one person. People are failing to calculate their total calories
intake and participating in everyday physical activities which can help loose weigh and prevent the problem of obesity. It all starts with will power
and education when losing weight and avoiding obesity. Not only are adults suffering from obesity but so our children at such young ages. On
average 18% of children are obese do to fast food and food advertisements. Schools and the communities have to be self–supporting in making a
difference in the nutrition selection and choices of physical education children are provided. Income has an impact on why obesity is high because
healthy food cost more than fast food. All in all we do not need to get more food for our money but get healthier food for our body. Low income
communities don't have parks and have many fast–food restaurants which is a manmade problem that can be solved and make a difference in this
crisis. Across the nation people need to encourage strategies to these obesity problems within neighborhoods and between one another.
ANALYSIS/EVALUATION
The problem of obesity was addressed with such statistics and facts. The video had focused mainly pointing in the direction of social responsibility
followed by personal responsibility.

Obesity : Obesity And Obesity
Obesity is one of the major health epidemics that human being struggle to deal with it. Obesity is a chronic disease characterized by excessively
high body fat in relation to lean body mass. In the last 20 years, people started complaining that fast food is the main cause of rising obesity.
However, a lot of research proves that fast food is not the source of obesity. The rising obesity problem cannot be blamed on the fast food industry;
there are several other factors leads to obesity. Over the years, many attempts have been made to associate fast food with obesity and health
effects. All over the world, people did not change their desire of eating fast food for that claims. The lack of controlling them self from eating a lot
of quantity is one of the obesity causes. "Over the past several decades Americans have steadily gotten fatter. Although our increasingly sedentary
lifestyles are partly to blame, a big reason for our national weight gain is that we 're simply eating more". (Harding) Therefore, People should
schedule and count the time that they eat fast food, so they can control them self from eating fast food all the time. They have to do their best not to
eat fast food as a daily consumption. Fast food might cause obesity only in excess of the body limit. Actually, some fast food provides information
about a number of calories and fats contained in the meal. It is important to be informed about what you are eating. Most people should know that

Speech On Obesity

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