Many common ailments can be treated with natural remedies found in your kitchen or backyard. Herbal teas made from ginger, peppermint, or chamomile can soothe upset stomachs or help with sleep. Applying a warm compress with eucalyptus oil can relieve congestion, and eating yogurt contains probiotics that support digestive health. Natural remedies are a safe, effective, and affordable way to feel better without medications.