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SELF EXPLORATION
BY HARSHIT GARG
SELF EXPLORATION
•It is a process of focusing attention on yourself ,your
personal beliefs And aspirations ,
• What you really wants to be,
•It is a process of self evaluation by self investigation,
•It is a process of knowing oneself and through that
knowing entire existence ,
•Process of exploring yourself,
•Self exploration is looking inside yourself and
concentrate and focusing on you,your needs and your
future.
Purpose of SELF EXPLORATION
1. It is a process of dialogue between “ What you are “ and what
you really wants to be.
2. It is a process of self evolution through self investigation.
3. It is a process of knowing oneself and through that knowing
entire existence.
4. It is a process of recognizing ones relationship with every unit
in existence and full filling it.
5. It is a process of knowing human conduct , human character
and living accordingly.
6. It is a process of being in harmony in oneself and in harmony
with entire existence.
PROPOSAL
•The PROPOSAL is to be EXPLORED within oneself:
a) On the basis of one’s own Natural Acceptance (The student is NOT
expected to ASSUME it to be true)
b) On the basis of one’s own VERIFICATION in living
This is a natural process of self verification and experiential validation that
leads to understanding
• It is not a process of assuming things (Do’s & Don’ts) as given
• It is not a process of assuming things written in books
• It is not a process of assuming things said by others
• It is not a process of assuming things based on readings from instruments
The Self Exploration Process
1. Warm up your inner
observer- Get right
frame of mind
2. Focus on situation
when problem occures
3. Follow the
strongest emotions
to the deeper issues
and part of yourself
4. Identify connection
with emotions
5. Identify underlying
belief, values ,themes
,sub parts
6. Clarity Boundries of
control and
responsibility
Context of Self exploration
• Desire(Aim, Objective,Purpose) • Program
1. What is my (human) Desire/Goal?
(What do I really want in life, or what
is the goal of human life?)
What is my (human) program for
fulfilling the Goal/ Desire?
(How to fulfill it? What is the
program to actualize the above?
Do you find Both question are relevent?
Experimental Validation:
•Experiential validation is a process that infuses direct
experience with the learning environment and content.
•It may be regarded as a philosophy and methodology in
which the direct experience and focused reflection of
the individual helps to increase knowledge, develop skill
and clarify values.
•When what we already believe to be true of us is
validated by some situations, phenomena or outcomes.
We may term it as experiential validation.
QUIZZ
1. Self exploration is
a. It is a process of focusing attention on yourself ,your personal
beliefs And aspirations
b. It is a process of self evaluation by self investigation
c. Process of exploring yourself
d. All of the above
2. in self exploration we look…….
a. Society
b. Outside
c. Inside Ourself
d. None of the above
3. …………………is a process that infuses direct experience with the
learning environment and content.
• A. self exploration
• B. experimental validation
• C. value education
• D. none of the above
4. Which is focuses on you, your needs and your future.
• A. self exploration
• B. experimental validation
• C. value education
• D. none of the above
5. Self Exploration is a process of self evolution through…………
• a. experimental validation
• b. value education
• C. self investigation
• D. None of the above
6. Self exploration is a process of being in harmony in oneself with
a. harmony with entire existence
b. harmony with entire Business
c. harmony with entire Countries
d. harmony with entire Relatives
.
7.Knowing your natural acceptance ,what you really want to be is
a) Swatantrata
b) Swarajaya
c) Swatva
d) None of the above
8. Living accordance with your natural acceptance, Living in harmony
within is
a) Swatantrata
b) Swarajaya
c) Swatva
d) None of the above
• 9. Living in harmony with others …….with the entire existence is
a) Swatantrata
b) Swarajaya
c) Swatva
d) None of the above
• 10. Given independence choice what is acceptable naturally is …..
a) Acceptance
b) Natural acceptance
c) Self exploration
d) None of the above
11. Under the given circumstances what one ends up accepting e.g.
Peer pressure etc
a) Acceptance
b) Natural acceptance
c) Self exploration
d) None of the above
12. Sometimes relationship,and sometimes opposition is the example
of
a) Acceptance
b) Natural acceptance
c) Self exploration
d) None of the above
13. Which is not changes with time,place,and not depends on beliefs
or past conditioning
a) Acceptance
b) Natural acceptance
c) Self exploration
d) None of the above
14. Which is same for all of us ,and the part and parcel of every human
being, it is the part of humanness
a) Acceptance
b) Natural acceptance
c) Self exploration
d) None of the above
15.Which is the first step of the Self Exploration Process
a) Focus on situation when problem occurs
b) Follow the strongest emotions to the deeper issues and part of
yourself
c) Warm up your inner observer- Get right frame of mind
d) Identify connection with emotions
• 16. PROPOSAL is to be EXPLORED within oneself on the basis of
• a. experimental validation
• b. Natural acceptance
• C. self investigation
• D. Both a and b
• 17. Which statement is false on basis of natural process of self
verification and experiential validation
a) It is not a process of assuming things (Do’s & Don’ts) as given
b) It is a process of assuming things written in books
c) It is not a process of assuming things said by others
d) It is not a process of assuming things based on readings from
instruments
• 18. Which is need to verify on the basis of our natural acceptance
• a. experimental validation
• b. Proposal
• C. self investigation
• D. none of the above
19.Arrange self exploration process in correct sequence
I. Warm up your inner observer- Get right frame of mind
II. Follow the strongest emotions to the deeper issues and part of
yourself
III. Identify connection with emotions
IV. Identify underlying belief, values ,themes ,sub parts
V. Focus on situation when problem occurs
VI. Clarity Boundaries of control and responsibility
OPTIONS
a) I,IV,III,II,V,VI
b) I,II,III,IV,V,VI
c) I,V,II,III,IV,VI
d) I,III,VI,V,IV,II
CASE STUDY
Rohit and Mohit are classmates in BBA II Semester, Delhi University and
just 19 years . Rohit is a confusing person and always take advice others
,but can not implement any advice. Rohit always blames his family, his
parents, his luck . And living in sadness. Now he starts smoking and
drinking alcohol . He loves singing and music composition but he thinks
there is not career . He thinks job provides a secure life. He is not trying
to learn from environment . Always in his dreams, he does not want to
face reality .he have lots of excuses and get bad marks in examination
,also have re-examination in 2 subjects of first semester. Rohit is not
ready to accepts his problem and no time for himself. he at last
compromise with his situation .due to behaviour of rohit, his parents
also very sad ,and father many times scold him. Mohit try's many times
to talk and discussed with Rohit but Rohit never respond
Other side Mohit comes from a middle class family ,he accepted his
situation , a optimistic person ,who continuously improve himself . He is
a average students .who respects parents and teacher. Always thinks
about himself, needs, requirement, future
• . Mohit is a genuine person who understand his career and life . And
try to balance his things .Mohit recognise that for a corporate job
There need to be a MBA Degree, so he target to crack CET exam , and
he reads daily 1 hour English .because he thinks there is need for
improvement in English subjects. And gets experience from
environment and became more mature day by day. Mohit thinks
about his life he observe himself and analyse where problem arises
and tries to check on his beliefs and also match balance between
responsibilities and control. Mohit always care his family and friends.

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Discover Your Potential Through Self-Exploration (SEO

  • 2. SELF EXPLORATION •It is a process of focusing attention on yourself ,your personal beliefs And aspirations , • What you really wants to be, •It is a process of self evaluation by self investigation, •It is a process of knowing oneself and through that knowing entire existence , •Process of exploring yourself, •Self exploration is looking inside yourself and concentrate and focusing on you,your needs and your future.
  • 3. Purpose of SELF EXPLORATION 1. It is a process of dialogue between “ What you are “ and what you really wants to be. 2. It is a process of self evolution through self investigation. 3. It is a process of knowing oneself and through that knowing entire existence. 4. It is a process of recognizing ones relationship with every unit in existence and full filling it. 5. It is a process of knowing human conduct , human character and living accordingly. 6. It is a process of being in harmony in oneself and in harmony with entire existence.
  • 4. PROPOSAL •The PROPOSAL is to be EXPLORED within oneself: a) On the basis of one’s own Natural Acceptance (The student is NOT expected to ASSUME it to be true) b) On the basis of one’s own VERIFICATION in living This is a natural process of self verification and experiential validation that leads to understanding • It is not a process of assuming things (Do’s & Don’ts) as given • It is not a process of assuming things written in books • It is not a process of assuming things said by others • It is not a process of assuming things based on readings from instruments
  • 5. The Self Exploration Process 1. Warm up your inner observer- Get right frame of mind 2. Focus on situation when problem occures 3. Follow the strongest emotions to the deeper issues and part of yourself 4. Identify connection with emotions 5. Identify underlying belief, values ,themes ,sub parts 6. Clarity Boundries of control and responsibility
  • 6. Context of Self exploration • Desire(Aim, Objective,Purpose) • Program 1. What is my (human) Desire/Goal? (What do I really want in life, or what is the goal of human life?) What is my (human) program for fulfilling the Goal/ Desire? (How to fulfill it? What is the program to actualize the above? Do you find Both question are relevent?
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  • 12. Experimental Validation: •Experiential validation is a process that infuses direct experience with the learning environment and content. •It may be regarded as a philosophy and methodology in which the direct experience and focused reflection of the individual helps to increase knowledge, develop skill and clarify values. •When what we already believe to be true of us is validated by some situations, phenomena or outcomes. We may term it as experiential validation.
  • 13. QUIZZ 1. Self exploration is a. It is a process of focusing attention on yourself ,your personal beliefs And aspirations b. It is a process of self evaluation by self investigation c. Process of exploring yourself d. All of the above 2. in self exploration we look……. a. Society b. Outside c. Inside Ourself d. None of the above
  • 14. 3. …………………is a process that infuses direct experience with the learning environment and content. • A. self exploration • B. experimental validation • C. value education • D. none of the above 4. Which is focuses on you, your needs and your future. • A. self exploration • B. experimental validation • C. value education • D. none of the above
  • 15. 5. Self Exploration is a process of self evolution through………… • a. experimental validation • b. value education • C. self investigation • D. None of the above 6. Self exploration is a process of being in harmony in oneself with a. harmony with entire existence b. harmony with entire Business c. harmony with entire Countries d. harmony with entire Relatives .
  • 16. 7.Knowing your natural acceptance ,what you really want to be is a) Swatantrata b) Swarajaya c) Swatva d) None of the above 8. Living accordance with your natural acceptance, Living in harmony within is a) Swatantrata b) Swarajaya c) Swatva d) None of the above
  • 17. • 9. Living in harmony with others …….with the entire existence is a) Swatantrata b) Swarajaya c) Swatva d) None of the above • 10. Given independence choice what is acceptable naturally is ….. a) Acceptance b) Natural acceptance c) Self exploration d) None of the above
  • 18. 11. Under the given circumstances what one ends up accepting e.g. Peer pressure etc a) Acceptance b) Natural acceptance c) Self exploration d) None of the above 12. Sometimes relationship,and sometimes opposition is the example of a) Acceptance b) Natural acceptance c) Self exploration d) None of the above
  • 19. 13. Which is not changes with time,place,and not depends on beliefs or past conditioning a) Acceptance b) Natural acceptance c) Self exploration d) None of the above 14. Which is same for all of us ,and the part and parcel of every human being, it is the part of humanness a) Acceptance b) Natural acceptance c) Self exploration d) None of the above
  • 20. 15.Which is the first step of the Self Exploration Process a) Focus on situation when problem occurs b) Follow the strongest emotions to the deeper issues and part of yourself c) Warm up your inner observer- Get right frame of mind d) Identify connection with emotions • 16. PROPOSAL is to be EXPLORED within oneself on the basis of • a. experimental validation • b. Natural acceptance • C. self investigation • D. Both a and b
  • 21. • 17. Which statement is false on basis of natural process of self verification and experiential validation a) It is not a process of assuming things (Do’s & Don’ts) as given b) It is a process of assuming things written in books c) It is not a process of assuming things said by others d) It is not a process of assuming things based on readings from instruments • 18. Which is need to verify on the basis of our natural acceptance • a. experimental validation • b. Proposal • C. self investigation • D. none of the above
  • 22. 19.Arrange self exploration process in correct sequence I. Warm up your inner observer- Get right frame of mind II. Follow the strongest emotions to the deeper issues and part of yourself III. Identify connection with emotions IV. Identify underlying belief, values ,themes ,sub parts V. Focus on situation when problem occurs VI. Clarity Boundaries of control and responsibility OPTIONS a) I,IV,III,II,V,VI b) I,II,III,IV,V,VI c) I,V,II,III,IV,VI d) I,III,VI,V,IV,II
  • 23. CASE STUDY Rohit and Mohit are classmates in BBA II Semester, Delhi University and just 19 years . Rohit is a confusing person and always take advice others ,but can not implement any advice. Rohit always blames his family, his parents, his luck . And living in sadness. Now he starts smoking and drinking alcohol . He loves singing and music composition but he thinks there is not career . He thinks job provides a secure life. He is not trying to learn from environment . Always in his dreams, he does not want to face reality .he have lots of excuses and get bad marks in examination ,also have re-examination in 2 subjects of first semester. Rohit is not ready to accepts his problem and no time for himself. he at last compromise with his situation .due to behaviour of rohit, his parents also very sad ,and father many times scold him. Mohit try's many times to talk and discussed with Rohit but Rohit never respond Other side Mohit comes from a middle class family ,he accepted his situation , a optimistic person ,who continuously improve himself . He is a average students .who respects parents and teacher. Always thinks about himself, needs, requirement, future
  • 24. • . Mohit is a genuine person who understand his career and life . And try to balance his things .Mohit recognise that for a corporate job There need to be a MBA Degree, so he target to crack CET exam , and he reads daily 1 hour English .because he thinks there is need for improvement in English subjects. And gets experience from environment and became more mature day by day. Mohit thinks about his life he observe himself and analyse where problem arises and tries to check on his beliefs and also match balance between responsibilities and control. Mohit always care his family and friends.