Drinking water also helps the skin do it's job of regulating the body's temperature through sweating. Feed your body. Water is essential for the proper circulation of nutrients in the body.

1. HEALTH
MANTRA
ITSPOSSIBLE SERVICES PVT LTD

2. •Keeps you hydrated.
•Helps Flush Out Toxins.
•Healthy Skin.
•Improves Productivity.
•Boosts Energy.
•Healthy <3
•Fights Infections.
Why we should Drink more water??

3. Below are Hydrating foods you can incorporate into your diet to help keep you cool ..!!
Quench your thirst with these 9 hugely hydrating foods :)

4. HERE
WE ARE WITH
FLAVOR-PACKED
FRUIT INFUSED WATER RECIPES

5. STRAWBERRY LEMON BASIL WATER
INGREDIENTS:
4-6 STRAWBERRIES, HULLED AND QUARTERED
1/2 LEMON, SLICED
SMALL HANDFUL OF BASIL, SCRUNCHED
ICE AND COLD FILTERED WATER
DIRECTIONS:
FILL A PITCHER TO THE TOP WITH ICE AND FRUIT.
SLIGHTLY SCRUNCH UP THE BASIL AND COVER WITH COLD FILTERED WATER.
LET THE WATER INFUSE AT LEAST 1 HOUR IN THE REFRIGERATOR.

6. BLUEBERRY ORANGE WATER
INGREDIENTS:
6 CUPS WATER
2 MANDARIN ORANGES,CUT INTO WEDGES
HANDFUL OF BLUEBERRIES
ICE
DIRECTIONS:
COMBINE ALL INGREDIENTS IN A PITCHER AND REFRIGERATE UP TO 24 HOURS TO ALLOW THE
WATER TO INFUSE.
SQUEEZE IN THE JUICE OF ONE MANDARIN ORANGE AND MUDDLE THE BLUEBERRIES TO
INTENSIFY FLAVOR.
SERVE COLD.

7. WATERMELON MINT WATER
INGREDIENTS:
WATERMELON
FRESH MINT
WATER
ICE
DIRECTIONS:
ADD MELON AND MINT TO A PITCHER AND THEN FILL WITH WATER.
ALLOW FRUIT TO SOAK FOR 2-8 HOURS IN THE FRIDGE.

8. INFUSED WATER IS NOT ONLY A
TASTY WAY TO STAY HYDRATED
BUT IT IS NUTRITIONAL, HEALTHY, FRESH AND
ALL-NATURAL!
SO ENJOY

9. THANK YOU !