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1. Superfoods
Definition: a food that is considered to
be very good for your health and that
may even help some medical conditions

2. These include:
• Walnuts

3. These include:
• Walnuts Spinach

4. These include:
Spinach Oats
• Walnuts

5. These include:
Spinach Oats
• Walnuts
Broccoli

6. These include:
Spinach Oats
• Walnuts
Broccoli Pumpkin

7. These include:
Spinach Oats
• Walnuts
Salmon Broccoli Pumpkin

8. Superfoods are. . .
• …Low in calories but high in nutrients…
• …Of excellent availability…
• …Great tasting!

9. More about Superfoods
• Superfoods provide you
with potassium, vitamin
C, omega 3 and
antioxidants!
• They help to lower
your risk of certain
diseases and are
definitely worth a try!
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