1. When was the LAST time
you did
something for the FIRST time ?
I love this quote, because it reminds me that I need to be
learning new things and experiencing new adventures.
RAVINDRA PUJARI
Ravindra_pujari@yahoo.com
2. LIFE is a repetitive DRILL ....
Waking at the same time.
Struggling in bed.
Followed by tea/coffee, newspaper.
Quick bath, hurried breakfast.
Rush to office, same route.
Lunch, dinner, etc.
Retire to bed.
Ravindra_pujari@yahoo.com
3. Ravindra_pujari@yahoo.com
Waking at the same time.
Struggling in bed.
Followed by tea/coffee,
newspaper. Quick
bath, hurried breakfast.
Rush to
office, same
rout. Lunch,
dinner, etc.
Retire to bed.
4. LIFE may be boring,
because it is a repetitive DRILL
Ravindra_pujari@yahoo.com
Life needn’t be mundane, boring or repeated ‘n’
times. Spell life as L I F E and be excited to be alive.
CELEBRATE LIFE, make it colorful, and meaningful.
6. Spell life as L I F E and
be excited to be alive.
Life is all about...
LIFE ‘Learning yourself.
‘Improving yourself.
‘Flourishing yourself.
‘Enthuse yourself.
Ravindra_pujari@yahoo.com
7. LIVE and LOVE
yourself.
INSPIRE, IGNITE and
IMPROVISE yourself.
FUN-FILL and FREAK
OUT yourself.
ENTERTAIN and
EXCITE yourself.
Ravindra_pujari@yahoo.com
9. How to make LIFE more meaningful ?
A stimulated brain is a happy
brain. Introducing new activities
into your life is essential for
mental and physical health, and
can bring you joy and enthusiasm
that lights up your soul.
Ravindra_pujari@yahoo.com
10. Dopamine levels are depleted by stress, lack of
activity and poor nutrition.
.
Dopamine is essential for maintaining a healthy
brain, and it has been proven that major
depression is associated with a state of reduced
dopamine transmission.
Ravindra_pujari@yahoo.com
11. It affects movement, motivation and
the feeling of pleasure, and controls
the flow of information to other
parts of the brain.
Without dopamine, we experience a
decline in memory, cognitive
functions and attention. Increased
dopamine acts like adrenalin, giving
you that “high” feeling of
exhilaration.
Ravindra_pujari@yahoo.com
12. It’s all in your mind.
Neuroscientists have
found that the brain is
hardwired to enjoy
novelty and challenges.
New experiences and
challenges stimulate
the brain to produce
dopamine as we go into
problem-solving mode.
Ravindra_pujari@yahoo.com
LIMITLESS POSSIBILITIES
13. It’s all in your MIND….
If you continue to believe, as you have always
believed, you will continue to get results as
believed.
But, if you want different results in life, all you
have to change your mind set.
Age is NO barrier. It is just a number game and
puts limitation, you put on your MIND.
Ravindra_pujari@yahoo.com
15. HOW to get that WOW feeling
1) Always be an explorer of life.
2) Keep experimenting and trying.
3) Feed your curiosity and
inquisitiveness.
4) Keep attempting something that
hasn’t been attempted before.
new cuisines, hair style, new places,
new games.
5 Get creative with life. Keep going.
Ravindra_pujari@yahoo.com
16. •Start a new hobby like painting,
tennis or scrapbooking, gardening,
stamp collection.
•Learn a new language, music
lessons.
•Take a trip to a new destination, for
a day or a month.
•Visit a new networking group to
meet new people.Ravindra_pujari@yahoo.com
17. •Try out a new restaurant, gym, new
health regime, yoga.
•Mentor, someone who needs your
guidance.
•Enroll in a class just for fun.
•Resurrect old dreams that you put
on the back thinking “someday,
when I have time, I will….”
Ravindra_pujari@yahoo.com
19. More than success, achievements,
and accomplishments, the formula
to a lively life is to keep answering.
When was the LAST time
I did
something for the FIRST
time?
Ravindra_pujari@yahoo.com
