2.  Running test
 Strength exercise
 Flexibility exercise
 Dancing (hip-hop, funky..)
 Hockey (small league)
 Basketball (circuit)
 Games
 Theory ( physical conduction)

3.  Running test consists
of run in playground. It
is the control to
measure the
resistance. The minim
is 24 times a run the
gym.

4.  Stronger exercise
consist of the
abdominals in the
gym. To past we
doing 40
abdominals .

5.  Flexibility exercise consist of the sapo in the
gym. Sapo is opening the legs and touching
the floor also do the wheel.

6.  In the second trimester we do dance in the gym,
hip hop, funky…

7.  In the second trimester we do small league in
the gym .
Games
In the thirty trimester