4. Introduction
This type of anemia means that your
body doesn't have enough healthy
red Blood cells because you're low
in Vitamin B12
These cells transport oxygen throughout
your body. You need vitamins including
B12 to make them.
When you don't have enough red blood
cells, your body doesn’t get the oxygen it
needs to work like it should.
Anemia may make you feel tired, weak.
5. Causes
You can get vitamin B12
deficiency anemia if you don't get
enough vitamin B12 in your diet from
foods like milk, eggs, and meat. You're
more likely to be low in this vitamin.
You have certain bad bacteria in your
intestines.
You take some medicines, such
as antibiotics.
You've been infected with a tapeworm.
6. Symptoms
Weakness and Fatigue.
Pale Skin.
Vision Loss.
Mental problems like depression,
memory loss, or behavioral changes.
shortness of breath.
7. Treatment:
Usually, vitamin B12 deficiency
anemia is easy to treat with diet. To
increase the amount of vitamin B12 in
your diet, eat more of foods that
contain it, such as:
Beef, liver, and chicken.
Eggs, Yougurt And cheese.
Fish And Milk.