Six patients with pernicious anemia were given daily inhalation as smoking vitamins can help in a rapid rise in its level. The therapy worked in complete clinical and hematological remission of vitamin B12. Before settling for the hype, you need to know what vitamin B12 is and what its role is in our body. Here we discuss if you are falling off the optimal levels and what to do if you are. Visit - https://inhalevitamins.medium.com/why-does-your-body-need-b12-vitamin-5fa4597b4119

1. Why Does Your Body Need
B12 Vitamin

2. Searching the long list of vitamins and their role in your body can be hard if you don’t
know what you are looking for. Also, some vitamins are better understood than others:
While you may understand the benefits of vitamin C, D, E & K, chances are you’re a little
less familiar with B vitamins, especially B12 and what they do.
Introduction

3. Vitamin B12 came into the spotlight right
after the celebrities started posting about
their B12 shots. People are going
hysterical about taking B12, without
seeing if they even need it.
Before settling for the hype, you need to
know what vitamin B12 is and what its
role is in our body. Here we discuss if you
are falling off the optimal levels and what
to do if you are.

4. What Is Vitamin B12?

5. Vitamin B12 is a water-soluble micronutrient that’s found commonly in many
animal foods that you eat. It is one of the 8 B vitamins. All B vitamins help the
body convert carbohydrates into glucose, thus adding energy to body cells. These
B-complex vitamins also aid the body in using fats and proteins.
We can’t emphasize more about the importance of B vitamins for promoting
healthy skin, hair, eyes, and liver.

6. There are several forms of B12, but most
of them contain the mineral cobalt, as per
the National Institutes of Health (NIH).
This allows scientists to study these
nutrients as they pertain not only to
vitamin B12 status, so we can learn how it
affects everything from health to
cognition, absorption, and digestion —
but also ways to inhibit chronic diseases
like dementia and cancer through better
governance of your body.

7. Apart from nourishing nerve cells, vitamin
B12 helps in the production of DNA and
RNA. Working closely with vitamin B9, B12
helps in making red blood cells and
regulates iron quantity throughout your
body. Together, they produce S-
adenosylmethionine (SAMe) , a vital
compound for immune function and mood
regulation.
Vitamins B12, B6, and B9 work closely in
regulating amino acid homocysteine levels
in the blood.
Role of Vitamin B12 In Our Body

8. If someone has heart disease, their homocysteine levels ought to pop up. However,
it’s not still clear if homocysteine is a cause of heart disease or just a signal that
someone might have heart disease.
While the shortage of vitamin B12 is found rarely in young adults, it’s just very
common for elderly people to get mild deficiencies.
It could be because of their diets low in B12 or they might have less stomach acid,
which the body needs to absorb B12. We’ve noted down the most eminent ranges of
symptoms in people falling short in vitamin B12.

9. Symptoms of Vitamin
B12 Deficiency
● Fatigue
● Shortness of breath
● Diarrhea
● Nervousness
● Numbness
● Tingling sensation in the
fingers and toes
● Severe deficiency of B12 causes
nerve damage.

10. Who Is At Risk?
● Vegans: Those munching only on a plant-based diet are possibly going to miss
vitamin B12, as most of it comes through animal sources.
● People who are prone to absorbing nutrients because of Crohn’s disease,
pancreatic disease, weight loss surgery, or medications.
● Individuals infected with Helicobacter pylori that cause ulcers have lower B12
levels. H. Pylori damages stomach cells that make intrinsic factors, a substance
the body needs to absorb B12.
● Those with HIV, Diabetes.
● Aged people run low in vitamin B12.
● Too much consumption of vitamin B9.

11. Medical Uses of Vitamin B12

12. Vitamin B12 is commonly used in treating:
Pernicious anemia- Six patients with pernicious anemia were
given daily inhalation as smoking vitamins can help in a rapid rise
in its level. The therapy worked in complete clinical and
hematological remission of vitamin B12.
Heart disease- B-complex vitamins, especially vitamin B12, help
lower homocysteine levels. People who are concerned about
heart disease should try to get enough B vitamins from healthy
foods.
Male infertility- Research shows that vitamin B12 supplements
improve sperm counts and its ability to swim. Scientists confirm
more research in this aspect.

13. Pulmonary Diffusion Defects-
Cyanocobalamin was provided to patients
with pulmonary diffusion defects in
vitamin B12 inhalers. Each of the groups
reported having a raise in B12 levels,
therefore suggesting absorption had
occurred by diffusion through the lung
alveoli.

14. Breast cancer-
As vitamin B12 works with folate in the body, it might help reduce breast cancer chances.
A preliminary study suggested that post-menopause in women having the lowest amounts
of B12 in their diet had an increased risk for breast cancer.

15. Though animal-based food sources form
the chief source of vitamin B12, it isn’t an
effective way of absorption. Some people
with malabsorption issues fail at meeting
the optimum level.
With science developing at such a mad
level, we have vitamin vapes available for
quicker absorption and more effective B12
induction in our bodies.
Most Efficient Form Of Taking Vitamin B12

16. One can keep vitamin B12 vape pens,
for instance. They are easy to carry and
grip around. The inhalation science
leads back millennia and can be used
by all age groups.
Thanks to technological advances, for
coming up with such a compelling
alternative.
So humanity can bloom.
Conclusion