Wed 110: 27476 Nate Kern

1. The One Pound

2. 1 pound = 29 cds *3500 Calories Thanks to BlakJakDavy

3. a 25-year old woman weighing 140 pounds would have to walk 3 mph for 757 minutes to lose one pound! That’s 38 miles! Thanks to Friendly Terrorist

4. …Or sleep for 3,571 minutes Thanks to WarmSleepy

5. She can also cut out 14 abba-zaba bars from her diet each week! Thanks to thomas Hawk

6. 1 pound or 3500 calories seems like a lot, but it’s just as easy as cutting 500 calories a day each week. Either by reducing in calories… Thanks to Lorenrc ..and/or burning it through physical activity. Thanks to Indiana Stan