The OptiFer® series of heme iron supplements are made in Sweden according to GMP and HACCP regulations and have all certfications. Normal dosage is one to two tablets per day at any time. The raw material of the OptiFer®-series is fully natural and non-syntethic.

1. 10 Facts you need to know
about heme iron

2. 10 Facts you need to know
about heme iron
Low iron counts are one of the most
common condi9ons worldwide.
Globally anaemia affects
1,62 billion people (WHO)

3. 10 Facts you need to know
about heme iron
Iron cannot be subs9tuted by anything else.
Fruit, cereals and vegetables contain rela9vely
liJle of useful iron. If you’re suffering from low
iron, no amount of vitamins or any other
supplement is going to change it.

4. 10 Facts you need to know
about heme iron
Low iron will make you feel weak and 9red. Your
hair, nails and skin will suffer.
During menstrua9on the woman loses an average
of around 10 mg per day. This is why women need
more iron than men.

5. 10 Facts you need to know
about heme iron
The symptoms of iron deple9on are so common
that they aren´t always recognised.
Except for weakness and shortage of breath it
also affects appearance

6. 10 Facts you need to know
about heme iron
The reasons may be losses or not enough intake.
Iron supplementa9on should compensate for
demand during growth, pregnancy and physiological
and pathological losses.

7. 10 Facts you need to know
about heme iron
It is vital to supplement even though side-effects
may occur.
Many supplementa9on treatments fail because of
side-effects sooner or later.
Heme iron prepara9ons have very good tolerance
and this will not change even in longer use.

8. 10 Facts you need to know
about heme iron
You can avoid side-effects with heme iron.
In studies the incidence of side-effects with
heme iron products is at placebo level.
The uptake is also superior at 20 – 40 % vs. 2 – 4
% for non-heme iron.

9. 10 Facts you need to know
about heme iron
The process of building up adequate iron
stores takes months, much in the same way
that deple9on doesn´t happen overnight.
This is why supplementary dosage usually is
enough. If the dosage is higher than 50 mgs
per day zinc absorp9on will be blocked.

10. The Op9Fer® series
The Op9Fer® series of heme iron supplements are made in
Sweden according to GMP and HACCP regula9ons and have all
cer_ica9ons. Normal dosage is one to two tablets per day at any
9me. The raw material of the Op9Fer®-series is fully natural and
non-syntethic.