Primary physical and health education (PDHPE) is important to teach in schools for several reasons. It encourages students to develop a healthy and active lifestyle, helps students gain knowledge and skills needed to live fulfilling lives, and promotes physical activity, self-understanding, and informed decision making. PDHPE also teaches students about physical, social, and emotional growth, maintaining relationships, and factors influencing health choices. The classes provide important lessons on safety, adopting active lifestyles, fundamental movement, and skills for better health and movement. As teachers and parents, supporting PDHPE is essential for students' wellbeing and health.