Diabetes brochure
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This document discusses lifestyle changes and diet for controlling diabetes. It recommends eating a diet low in saturated and trans fats, cholesterol, and sodium, and high in healthy carbohydrates, fiber-rich foods, and heart-healthy fish. Specific lifestyle changes include maintaining a healthy weight through diet and exercise, being physically active for 30 minutes per day, managing stress, getting proper immunizations and medical care, paying attention to foot health, drinking alcohol in moderation, stopping smoking, and making regular doctor visits. The overall goal is to control blood sugar levels through a nutritious diet, weight management, exercise, and healthy lifestyle habits to reduce diabetes complications.
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Carb crazed
The document discusses low-carb diets and argues that they oversimplify healthy eating. While carbs do impact blood sugar and insulin levels, not all carbs are equal - fruits/veggies have low glycemic indexes due to fiber, while whole grains are more nutritious than refined carbs. Very low-carb diets may lack important nutrients and be high in saturated fat, increasing risks of diseases. The best approach is to eat a balanced diet of whole grains and fruits/veggies in moderate portions, along with activity, for sustainable weight loss and health.
therapeutic diet.pptx
This document discusses nutrition therapy for diseases of the liver, gallbladder, and pancreas. It notes that these organs play an important role in digestion and absorption. Problems with these organs can significantly impact digestion and absorption. A low-fat diet is often recommended to reduce the workload of these organs. It then discusses a specific fruity juice product that is nutritionally incomplete but provides calories, protein, carbohydrates and no fat, making it suitable for malnutrition or risk of malnutrition in patients with diseases of these organs who need to follow a reduced-fat diet.
therapeutic diet.pptx
The document discusses nutrition therapy for diseases of the gastrointestinal tract. It explains that diet can help treat gastrointestinal conditions by affecting nutrient composition and gastrointestinal motility and function. Therapeutic diets for gastrointestinal disorders include bland diets, elemental diets, and high-fiber diets. Peptic ulcer is discussed as an example, noting that diet therapy is important in treating and preventing this condition through balancing aggressive and protective gastric mucosa factors.
What a diabetic should eat final
This document discusses the best foods for diabetic patients according to nutritionists Emily Kyle and Doreen Acam. While nothing is completely off limits, sticking mainly to "best" low glycemic foods makes diabetes easiest to manage. These best foods include chia seeds, avocados, leafy greens, eggs, apple cider vinegar, cauliflower, green tea, and okra. These foods help control blood sugar through their fiber, protein, vitamins, and plant compounds. Diabetics are advised to eat these foods but still follow their prescribed treatment plan.
10 tips for diabetes (gift at the end of the article)
Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you're currently at an increased risk of type 2 diabetes because of excess weight or obesity, high cholesterol, or a family history of diabetes.
If you have been diagnosed with prediabetes — high blood sugar that doesn't reach the threshold of a diabetes diagnosis — lifestyle changes can prevent or delay the onset of disease.
Making a few changes in your lifestyle now may help you avoid the serious health complications of diabetes in the future, such as nerve, kidney and heart damage. It's never too late to start.
carbohydrate homeostasis.ppt
The document discusses homeostasis and how the body maintains a balanced internal environment. It specifically focuses on blood glucose levels and how hormones like insulin and glucagon work to regulate glucose. When blood glucose levels are too high, it can lead to diabetes. The document also discusses balanced diets, malnutrition from undernutrition or overnutrition, and different diet types like vegetarianism and sports diets.
Diabetes Prevention Tips
Diabetes is a metabolic disease, with characteristics that include glucose problems. Typically the body produces too much blood sugar, commonly called glucose.
In a healthy body, glucose is controlled by naturally produced insulin, adjusting as necessary to the consumption of or absence of food. Insulin is a hormone which is produced by the pancreas.
In patients with diabetes, insulin is not produced or is insufficiently produced causing hyperglycemia.
Diabetes.pdf
This document provides strategies for reversing diabetes and losing weight, including watching carb intake by focusing on whole grains, fruits and vegetables over refined carbs and sugars; getting plenty of fiber from whole grains, fruits, vegetables, legumes, nuts and seeds; avoiding processed foods by reading labels and cooking at home; eating healthy fats like avocado, nuts and seeds; practicing intermittent fasting; and drinking plenty of water.
Diabetes- Facts & Tips for Healthy Lifestyle
This document provides information about diabetes, including its causes and symptoms, tips for healthy lifestyle changes to prevent and manage diabetes, and strategies for developing a diabetes-friendly diet. It notes that diabetes occurs when the body does not produce enough insulin or is unable to use insulin properly. While lifestyle changes like modest weight loss through diet and exercise can significantly improve blood sugar control, it is a myth that those with diabetes cannot enjoy treats in moderation as part of a balanced meal plan.
Diabetes
This document provides an overview of diabetes, including its types and management. It defines diabetes as a disease involving problems with the hormone insulin and pancreas. The three main types are type 1 (body does not produce insulin), type 2 (body does not produce enough insulin or cells do not respond), and gestational (during pregnancy). Diet, exercise, medication including insulin as needed, and monitoring blood sugar levels are important for management. The document also discusses the TLC diet and managing sugar and alcohol intake.
Presentation a bout diabetes
The document provides an overview of the history, definitions, classifications, signs and symptoms, complications, diagnosis, treatment, and management of diabetes mellitus. It discusses the role of insulin and pancreas in regulating blood sugar levels and classifies diabetes into types 1, 2, gestational, and pre-diabetes. The document also outlines dietary, exercise, medication-based, and self-management recommendations for diabetes.
Global Medical Cures™ | Tasty Recipes for People with Diabetes & their Families
Global Medical Cures™ | Tasty Recipes for People with Diabetes & their Families Global Medical Cures™
Global Medical Cures™ | Tasty Recipes for People with Diabetes & their Families
DISCLAIMER-
Global Medical Cures™ does not offer any medical advice, diagnosis, treatment or recommendations. Only your healthcare provider/physician can offer you information and recommendations for you to decide about your healthcare choices.
Overcoming Inflammation in Diabetes Type 2: How Low-Carb Diets Can Help
Low-carb diets are a powerful tool for controlling diabetes and reducing inflammation. You may control your diabetes and lower inflammation by eating nutrient-dense whole foods and limiting carbohydrate intake. So, consider trying a low-carb diet if you’re battling these ailments or are just seeking strategies to boost your general health. Before changing to a new dietary plan, consult your healthcare professional, who knows your medical history and your medication(s). That’s what I do.
What a diabetic person should eat
This document discusses the best foods for diabetic patients to eat as presented by nutritionists Emily Kyle and Doreen Apio. They recommend focusing on foods like chia seeds, avocados, leafy greens, eggs, apple cider vinegar, cauliflower, green tea, and okra which can help lower blood sugar levels and regulate blood sugar. While these foods are beneficial, diabetic patients should not stop any treatment prescribed by their doctors and these foods are not replacements for medication but can help control blood sugar alongside treatment.
What a diabetic should eat final
this slide gives information on the foods that are good for diabetics and may reduce on their sugar levels.
Prevent diabetes
Type 1 and Type 2 diabetes have different causes. Type 1 diabetes occurs when the immune system attacks and destroys insulin-producing cells. Its causes are unclear but may involve genetics and environment. Type 2 diabetes is more common and occurs when the body does not produce enough insulin or cannot effectively use insulin. Its risk increases with age and it has been linked to obesity, inactivity, and genetics. To prevent both types of diabetes, one should eat healthy, exercise regularly, maintain a healthy weight, and for those at risk of Type 2, medication may help reduce risk if lifestyle changes are not enough. Certain foods like onions, garlic, leafy greens, fatty seeds, avocados, coconut, and nuts have little to no effect
F12 aus balancing food, activity insulin
This document provides information and tips for managing blood glucose levels through balancing food, physical activity, and insulin intake. It discusses the importance of considering the timing, amount, and type of carbohydrates eaten and insulin doses. Regular testing and working with a dietitian or educator can help find the right balance. Physical activity is also important but may cause blood sugar to drop, so adjustments like extra food or reduced insulin may be needed. Drinking alcohol in moderation is possible for most using insulin but precautions should be taken.
Similar to Diabetes brochure (20)
Managing Type 2 Diabetes With A Diabetic Diet And Weight Loss.pptx
Managing Type 2 Diabetes With A Diabetic Diet And Weight Loss.pptx
10 tips for diabetes (gift at the end of the article)
10 tips for diabetes (gift at the end of the article)
Global Medical Cures™ | Tasty Recipes for People with Diabetes & their Families
Global Medical Cures™ | Tasty Recipes for People with Diabetes & their Families
Overcoming Inflammation in Diabetes Type 2: How Low-Carb Diets Can Help
Overcoming Inflammation in Diabetes Type 2: How Low-Carb Diets Can Help
Diabetes brochure
- 1. Diabetes Control Through Diet & Lifestyle Work Cited "Type 2 Diabetes: MedlinePlus Medical Encyclopedia." U.S National Library of Medicine. U.S. National Library of Medicine, n.d.Web. 11 May 2014. . "What is diabetes?." main. American Diabetes Association, n.d. Web. 11 May 2014. Royal Society For Public Health "Type 2 diabetes." Lifestyle and home remedies. Mayo Clinic, n.d. Web. 11 May 2014. "Diabetes." diet: Create your healthy-eating plan. Mayo Clinic, n.d. Web. 11 May 2014. Avoidable Foods: Saturated fats- High-fat dairy products & animal proteins. Trans fat- Processed snacks, butter, & baked goods. Should be avoided. Cholesterol- See Saturated fats. Shouldn't exceed 300 mg a day. Sodium- Shouldn't exceed 2300 mg. Recommended Foods: Healthy Carbohydrates- broken down into glucose during digestion. Fiber-rich foods- reduces risk of heart disease & controls blood sugar level. Heart-healthy fish- less fat and cholesterol but rich in omega 3.Good fats- monounsaturated & polyunsaturated fats.
- 2. Benefits Eat Correctly – The right amounts at the right time Appropriate Weight - Surgeries to remove excess fat. Keeps a healthy BMI and improved self-esteem. Staying Active – 30 minutes is vital for Diabetes. Reduces your chances of stroke and heart attack. Include aerobic, strengthening, and stretching exercises. Identify Yourself Immunizations Try To Be Stress less Healthy eating plan that controls your blood sugar level. Known as Medical Nutrition Therapy. Diet rich in natural nutrients and low in fat and calories. This diet has an emphasis in fruits, vegetables, and whole grains. Best eating plan for most people, including non-diabetics. If followed properly, may help you lose weight. Will lower Hyperglycemia. Can help chronic implications such as nerve, kidney and heart damage. Carry a tag that says you are diabetic. Always carry a glucagon kit as well. Diabetes weakens your immune system. You should try to take vitamins as well. Stress Hormones affect insulin functions. Set Priorities and learn to relax. Make sure you receive plenty of sleep. Three Lifestyle Changes Regular Doctor Exams Consult doctor if there is any abnormalities especially with vision. Be Attentive To Feet Wash daily with warm water and dry completely. Moisturize and check for abnormalities Drink Responsibly Alcohol can increase or decrease sugar levels. Eat and drink moderately. Stop Smoking Makes disease more difficult to control and increases complications. Consult doctor about safe alternatives.