1. PE 103 |I n d i v i d u a l a n d D u a l S p o r t s
1
Badminton
BASIC SKILLS
GRIP
Benefits of a good grip;
• More powerful smashes
• More accurate net shots and serves
• Stronger smash defense, and ready for both sides
• Deceptive strokes
Forehand Grip/V-Grip
Backhand Grip/Thumb Grip
SERVICE
Flick / Backhand Serve
Forehand Serve