This document discusses the basic skills needed for badminton, including grip and service techniques. It emphasizes that a proper grip allows for more powerful smashes, accurate net shots and serves, stronger defense, and deceptive strokes. It also notes the forehand and backhand grips and covers the flick/backhand and forehand serves.

1. PE 103 |I n d i v i d u a l a n d D u a l S p o r t s
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Badminton
BASIC SKILLS
 GRIP
Benefits of a good grip;
• More powerful smashes
• More accurate net shots and serves
• Stronger smash defense, and ready for both sides
• Deceptive strokes
Forehand Grip/V-Grip
Backhand Grip/Thumb Grip
 SERVICE
Flick / Backhand Serve
Forehand Serve