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Background
• Professor, Harvard University Extension School: Psych 1609 “The
Neuroscience of Learning: Introduction to Mind, Brain, Health and Education
science”
• OECD: Member of the expert panel on Teachers New Pedagogical
Knowledge based on contributions from Technology and Neuroscience
• Latin American Social Science Research Faculty, Ecuador: Educational
Researcher and Professor
• Interdisciplinary researcher in neuroscience, cognitive psychology and
education (cultural anthropology and linguistics).
• Associate Editor of the Nature Partner Journal Science of Learning
• Boston University: BA, BS, magna cum laude; Harvard University:
Master’s in International Educational Development; Capella University: Ph.D.
In Professional Studies in Education (Mind, Brain and Education Science)
• Former Director of the Teaching and Learning Institute at the Universidad
San Francisco de Quito Ecuador
• Former Dean of Education at the Universidad de las Américas, Quito,
Ecuador
• Teacher at all levels of education (K-University, continuing education) with
more than 29 years of experience in 34 countries.
1
The Scientifically Substantiated Art of
Teaching:
Mind, Brain, Health and Education
Tracey Tokuhama-Espinosa, Ph.D.
tracey.tokuhama@gmail.com
www.thelearningsciences.com
• “Designing educational
experiences without an
understanding of the brain is
like designing a glove
without an understanding of
the human hand.”
-Leslie Hart (1983)
“Education is not the
filling of a pail, but the
lighting of a fire.”
-William Bulter
Yeates (1923)
3
Tokuhama-Espinosa Aug 2016
Today:
1. Definitions
2. Useable Knowledge from
Neuroscience that can be
applied in Classrooms
3. Ten Things Learners Should Know
About Their Own Brains
4. (Neuromyths)
Tokuhama-Espinosa 4
9 April 2018 Tokuhama-Espinosa 5
Better knowledge about the brain and
learning
• Improvements in technology since The Decade of the Brain (1990s) have yielded
greater insights about healthy brain functioning. Early models promoted
neuromyths.
6
Tokuhama-Espinosa Aug 2016
7
Refined technology (healthy
subjects)
Simple models
Replicas of connections
The Connectome Project 8
Tokuhama-Espinosa Aug 2016
Downward learning spiral
9 April 2018 Tokuhama-Espinosa 9
The enemy of correct teacher attitudes:
Unconscious prejudices
• Teacher prejudices about intelligence influence student learning
(Hattie, 2009; 2012).
Paul Howard-Jones: “sense of brain” = 8 years old
9 April 2018 Tokuhama-Espinosa 11
Contact:
Tracey Tokuhama-Espinosa, Ph.D.
tracey.tokuhama@gmail.com
www.thelearningsciences.com
12
-Attributed to John Cotton Dana
9 April 2018 Tokuhama-Espinosa 13
3-2-1
• 3: Three things you didn’t know before
• 2: Two things you will continue to research or talk about
• 1: One thing you will change in your personal or professional life based
on the information that was shared
9 April 2018 Tokuhama-Espinosa 14
Definitions
9 April 2018 Tokuhama-Espinosa 15
Mind, Brain, (Health) and Education
science
Tokuhama-Espinosa, 2008; 2011, p.15Tokuhama-Espinosa 2017
EDUCATIONAL
NEUROSCIENCE
vs.
(NEURO EDUCATION)
THE LEARNING
SCIENCES
SUB- OR SECONDARY FIELD + PRIMARY FIELD
Educational Neuroscience
Neuro Education
Tokuhama-Espinosa 2017
EDUCATIONAL
NEUROSCIENCE
vs.
(NEURO EDUCATION)
THE LEARNING
SCIENCES
MIND, BRAIN, AND
EDUCATION SCIENCE
The focus is not on Learning or Teaching, but rather
“THE TEACHING-LEARNING DYNAMIC”
Tokuhama-Espinosa 2017
MBE: Balance between learning and
teaching
• "We know a little of what goes on in
the brain when we learn, but hardly
anything about what goes on in the
brain when we teach," (Blakemore & Frith, 2008,
p.118).
19
We see with our
brain, not with
our eyes…
9 April 2018 Tokuhama-Espinosa 20
Doidge, N. (2007). The brain that changes
itself: Stories of personal triumph from the
frontiers of brain science. New York, NY:
Penguin.
9 April 2018 Tokuhama-Espinosa 21
“…the most
complex living
structure in the
universe.”
“The Teachers’
Organ”
“One-minute paper”
• Left side: Everything (at least
one thing) you KNOW about
the “the brain and learning”
• Right side: Everything (at
least one thing) you WISH
you knew (or have heard but
are not sure about).
Why do the “one-minute paper”?
• Helps put the finger on the pulse of the sophistication of the group
(know what you already know).
• Helps identify what issues or concepts are of most interest to the
group.
• Highlight the point that despite using our brains every day and all
day to learn, most of us have only a rudimentary understanding of
how the brain works.
9 April 2018 Tokuhama-Espinosa 23
9 April 2018 Tokuhama-Espinosa 24
Guerrero, S. (2017).
Pedagogical Knowledge and
the changing nature of the
teaching profession.
Educational Research and
Innovation. Paris,
France: OECD Publishing.
Ansari, D., König, J., &
Tokuhama-Espinosa, T. (2017).
Developmental cognitive
neuroscience: Implications for
teachers’ pedagogical
knowledge. Pedagogical
Knowledge and the Changing
Nature of the Teaching
Profession.
Neuroscience is important for teachers to
know…
•But what, exactly,
should educators be
taught?
9 April 2018 Tokuhama-Espinosa 25
International Delphi Panel on Mind, Brain, and
Education science 2016-2017
• One-hundred and nine (109) invitations were sent to experts in the fields of
neuroscience, psychology and education who were asked to answer these
questions, 41 of whom complied.
• These experts came from 11 different countries (Argentina, Australia, Austria,
Brazil, Canada, Chile, Germany, Holland, Slovenia, USA, and UK).
• Six Research Questions
• (Follow up of original Delphi 2006-2008)
9 April 2018 Tokuhama-Espinosa 26
Six Research Questions
1. Are there accepted principles in MBE (rules that govern practice: things that are
true for all brains)?
2. Are there accepted tenets in MBE (beliefs about the brain and learning which
are true, but have a large range of human variation)?
3. What are the Research, Practice and Policy goals of MBE?
4. What are the most important advancements in MBE since 2006?
5. What is (or remains) the great challenges to MBE?
6. Are there summary statements found in the educational literature that can be
used in MBE Teacher Education?
9 April 2018 Tokuhama-Espinosa 27
Six principles about human learning …
1. UNIQUENESS: Human brains are
unique as human faces. While the
basic structure of most humans’
brains is the same
(similar parts in similar regions), no
two brains are identical. The genetic
make-up unique to each person
combines with life experiences and
free will to shape neural pathways.
9 April 2018 Tokuhama-Espinosa 28
How does this information impact
teaching?
• Lesson plans?
• Testing requirements?
• Standards vs. Mastery or Standards and Mastery?
• In a related principle, the flipped classroom addresses the fact that
not all brains are equally good at all things, and therefore some will
need more rehearsal on certain concepts, while others will need more
attention to different points.
29Tokuhama-Espinosa Feb 2017
Policy change: Differentiated evaluation processes; flipped classroom flexibility?
2. DIFFERENT POTENTIALS: Each
individual’s brain is differently
prepared to learn different tasks.
Learning capacities are shaped by the
context of the learning, prior learning
experiences, personal choice, an
individual’s biology and genetic make-
up, pre-and peri-natal events, and
environmental exposures.
9 April 2018 Tokuhama-Espinosa 30
Six principles about human learning …
How does this information impact
teaching?
• Differentiation? Inclusion?
31
Tokuhama-Espinosa Feb 2017
3. PRIOR EXPERIENCE: New learning is
influenced by prior experience. The
efficiency of the brain economizes
effort and energy by ensuring that
external stimuli are first decoded,
compared, both passively and
actively, with existing memories.
9 April 2018 Tokuhama-Espinosa 32
Six principles about human learning …
• Do you know your students
well enough to capitalize on
their past experiences and
make the teaching moment
authentic in their lives?
33Tokuhama-Espinosa Feb 2017
How does this information impact
teaching?
4. CONSTANT CHANGES IN THE
BRAIN: The brain changes
constantly with experience. The
brain is a complex, dynamic,
integrated system that is
constantly changed by individual
experiences. These changes occur
at a molecular level either
simultaneously, in parallel, or even
before they are visible in behavior.
9 April 2018 Tokuhama-Espinosa 34
Six principles about human learning …
How does this information impact
teaching?
• Are we permitting learning cycles to run
their course, or do we expect too much
too fast?
• Are we providing enough
opportunity/time for rehearsal for all
students in the class, even those with
little prior knowledge?
http://courseimage.com/90224-learning-cycle
35Tokuhama-Espinosa Feb 2017
5. PLASTICITY: The brain is plastic.
Neuroplasticity exists
throughout the lifespan
though there are notable
developmental differences by
age.
9 April 2018 Tokuhama-Espinosa 36
Six principles about human learning …
How does this information impact teaching?
• More important than chronological
age is the order of experiences.
• Do you believe that all of your
students can learn (and that few, if
any, are incapable of
improvement)?
• Learning is fluid, not fixed.
37Tokuhama-Espinosa Feb 2017
9 April 2018 Tokuhama-Espinosa 38
My potential is
not limited to my
biology
“… students who
believed their
intelligence could
be developed (a
growth mindset)
outperformed
those who
believed their
intelligence was
fixed (a fixed
mindset),”
(Dweck, 2015).
6. MEMORY+ATTENTION=LEARNING: There is no
new learning without some form of memory
and some form of attention. Most school
learning requires well-functioning short,
working and long-term memory systems and
conscious attention. However, procedural
learning, habituation, sensitization and even
episodic memory can occur without
conscious attention.
9 April 2018 Tokuhama-Espinosa 39
Six principles about human learning …
How does this information impact
teaching?
• Are you choosing activities that facilitate memory
(e.g., authentic?)
• Are you creating the appropriate learning
environment in class to ensure that positive
emotions rein and that negative ones are reduced
to a minimum? (That interest is kept high and
boredom low?)
40Tokuhama-Espinosa Feb 2017
Evidence for how learning occurs: 21 Tenets
(true for all but with wide range of human variation)
1. Motivation
2. Emotions and cognition are mutually influential.
3. Stress
4. Anxiety
5. Depression
6. Learning is influenced by both challenge and threat as
perceived by the learner
7. Reactions to facial expressions are highly individualized
8. The brain interprets tones of voices unconsciously and
almost immediately
9. Humans are social beings who learn from and with
each other.
10. Attention
11. Most learning does not necessarily occur linearly
12. Learning involves conscious and unconscious
processes
13. Learning is developmental
14. Learning engages the entire physiology
15. Sleep and dreaming
16. Nutrition
17. Physical activity
18. Use it or lose it
19. Feedback
20. Individually relevant and meaningful contexts
21. Novelty and patterns
42
Example of the Tenet of Sleep
9 April 2018 Tokuhama-Espinosa 43
Question:
a. Rest and eat
b. Review and sleep
c. Sleep and eat
d. Do exercise and sleep
e. Do exercise and eat.
• To really learn
something, information
needs to get to long-
term memory. To get to
long-term memory, what
do you need?
ALL! But more than anything, review and sleep
well (practice, rehearse)
• While some memories
can be created without
sleep, long-term
memory depends on
sleep.
Sleep and Dreaming Have an Impact on the
Brain’s Ability to Learn
• Memory + Attention = Learning
• (Dreaming) + (Sleep) = Learning
Stickgold & Walker, 2013 50
Sleeping Less Than (Your) “Normal”
• “When we do sleep less than normal, we
are able to compensate very well,
especially if the stakes are high.
• If we are very motivated—either by award
or the need to avoid disaster—we can
usually manage to squeeze a little more
cognitive competence out of our weary
brains.”
• Be this can’t be maintained long-term.
Hobson, (2002, pp. 79-85) 57
Results of sleep derivation
• Sleep curtailment compromises one’s abilities to be attentive and
to organize mental activity efficiently and effectively. To read, to
write, to listen, and to tell, one needs a good night’s sleep.
• Additionally, lack of sleep leads towards a tendency of:
• Physical illness
• Intense and bizarre dreams
• Higher risk of infection
• Loss of temperature regulation of the body (Hobson, 2002, pp.
79-85)
Benedict, C., Brooks, S. J., O'Daly, O. G., Almèn, M. S., Morell, A., Åberg, K., ... & Larsson, E. M. (2012). Acute sleep deprivation enhances the brain's response to hedonic food stimuli: an fMRI study. The Journal of Clinical Endocrinology & Metabolism, 97(3), E443-E447.
Greer, S. M., Goldstein, A. N., & Walker, M. P. (2013). The impact of sleep deprivation on food desire in the human brain. Nature Communications, 4.
Haus, E. L., & Smolensky, M. H. (2013). Shift work and cancer risk: potential mechanistic roles of circadian disruption, light at night, and sleep deprivation. Sleep Medicine Reviews, 17(4), 273-284.
Irwin, M. R., Olmstead, R., & Carroll, J. E. (2015). Sleep disturbance, sleep duration, and inflammation: a systematic review and meta-analysis of cohort studies and experimental sleep deprivation. Biological Psychiatry.
McEwen, B. S., & Karatsoreos, I. N. (2015). Sleep deprivation and circadian disruption: stress, allostasis, and allostatic load. Sleep Medicine Clinics,10(1), 1-10.
Wright, K. P., Drake, A. L., Frey, D. J., Fleshner, M., Desouza, C. A., Gronfier, C., & Czeisler, C. A. (2015). Influence of sleep deprivation and circadian misalignment on cortisol, inflammatory markers, and cytokine balance. Brain, Behavior, and Immunity, 47, 24-34.
Wu, J. C., Gillin, J. C., Buchsbaum, M. S., Hershey, T., & Johnson, J. C. (2014). Effect of sleep deprivation on brain metabolism of depressed patients. Sleep, Circadian Rhythms, and Metabolism: The Rhythm of Life, 319.
58
Diagnosis and Treatments to Learning,
Health and Well-being
ADD? Or
bad sleep
hygiene?
Good Diagnosis is the Key!
• Why is misdiagnosis all too common?
• Why do people misdiagnose the “root cause(s)” of their
own problems or those of others?
• People often misinterpret roadblocks based on the lens with
which they are using (i.e., doctors look for physical
problems; psychologists look for mental problems;
educator look for learning problems; [nutritionists often
look for eating disorders], etc.)
Good Sleep Hygiene
• The Importance of Good
Sleep Hygiene, Dr. Jacques
Hebert, Montreal
(Longueuil), Canada
• https://www.youtube.com/watch?v=aE2Jv5_0m_U
Week 13 62
To Know Is Not Enough
9 April 2018 Tokuhama-Espinosa 109
EDUCATIONAL
NEUROSCIENCE
vs.
(NEURO EDUCATION)
THE LEARNING
SCIENCES
MIND, BRAIN, AND
EDUCATION SCIENCE
The focus is not on Learning or Teaching, but rather
“THE TEACHING-LEARNING DYNAMIC”
Tokuhama-Espinosa 2017
Memory Systems
9 April 2018 Tokuhama-Espinosa 111
Attention Systems
9 April 2018 Tokuhama-Espinosa 112
Flicking lights on and off
9 April 2018 Tokuhama-Espinosa 113
Learning
“Old” versus “New” Vision of a
Teacher
9 April 2018 Tokuhama-Espinosa 114
The Teaching Profession
9 April 2018 Tokuhama-Espinosa 115
“Learning Scientists”
Change
9 April 2018 Tokuhama-Espinosa 116
• False
information
about the brain
and learning
Attitudes and
Predujices
(Neuromyths)
• Universal
aspects of
learning true for
all humans
Principies • Individual aspects
of learning; true for
all but lots of
human variation
Tenets
•Social influences
on pattern and
category
recognition
•Affective aspects of
learning
Culture
• What should
happen in the
classroom
Instructional
Guidelines
The “new first steps” in teacher professional
development
117
Tokuhama-Espinosa 2017
1
2
3
4
5
For example: Some people are “right-brained”
and others are ”left-brained”
For example: “All new learning passes through the
filter of prior experience”
For example: “Sleeping and dreaming
are vital for learning”
For example: Numeric symbol
representation
Example: “50 Practical Applications of Mind,
Brain, and Education science”
“One-minute paper”
• Left side: Everything (at least
one thing) you KNOW about
the “the brain and learning”
• Right side: Everything (at
least one thing) you WISH
you knew (or have heard but
are not sure about).
3-2-1
• 3: Three things you didn’t know before
• 2: Two things you will continue to research or talk about
• 1: One thing you will change in your personal or professional life based
on the information that was shared
9 April 2018 Tokuhama-Espinosa 337
Contact:
Tracey Tokuhama-Espinosa, Ph.D.
Quito, Ecuador
www.traceytokuhama.com
www.thelearningsciences.com
tracey.tokuhama@gmail.com
338
-Attributed to John Cotton Dana

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The Scientifically Substantiated Art of Teaching MBHE Principles and Tenets. January 2018

  • 1. Background • Professor, Harvard University Extension School: Psych 1609 “The Neuroscience of Learning: Introduction to Mind, Brain, Health and Education science” • OECD: Member of the expert panel on Teachers New Pedagogical Knowledge based on contributions from Technology and Neuroscience • Latin American Social Science Research Faculty, Ecuador: Educational Researcher and Professor • Interdisciplinary researcher in neuroscience, cognitive psychology and education (cultural anthropology and linguistics). • Associate Editor of the Nature Partner Journal Science of Learning • Boston University: BA, BS, magna cum laude; Harvard University: Master’s in International Educational Development; Capella University: Ph.D. In Professional Studies in Education (Mind, Brain and Education Science) • Former Director of the Teaching and Learning Institute at the Universidad San Francisco de Quito Ecuador • Former Dean of Education at the Universidad de las Américas, Quito, Ecuador • Teacher at all levels of education (K-University, continuing education) with more than 29 years of experience in 34 countries. 1
  • 2. The Scientifically Substantiated Art of Teaching: Mind, Brain, Health and Education Tracey Tokuhama-Espinosa, Ph.D. tracey.tokuhama@gmail.com www.thelearningsciences.com
  • 3. • “Designing educational experiences without an understanding of the brain is like designing a glove without an understanding of the human hand.” -Leslie Hart (1983) “Education is not the filling of a pail, but the lighting of a fire.” -William Bulter Yeates (1923) 3 Tokuhama-Espinosa Aug 2016
  • 4. Today: 1. Definitions 2. Useable Knowledge from Neuroscience that can be applied in Classrooms 3. Ten Things Learners Should Know About Their Own Brains 4. (Neuromyths) Tokuhama-Espinosa 4
  • 5. 9 April 2018 Tokuhama-Espinosa 5
  • 6. Better knowledge about the brain and learning • Improvements in technology since The Decade of the Brain (1990s) have yielded greater insights about healthy brain functioning. Early models promoted neuromyths. 6 Tokuhama-Espinosa Aug 2016
  • 7. 7
  • 8. Refined technology (healthy subjects) Simple models Replicas of connections The Connectome Project 8 Tokuhama-Espinosa Aug 2016
  • 9. Downward learning spiral 9 April 2018 Tokuhama-Espinosa 9
  • 10. The enemy of correct teacher attitudes: Unconscious prejudices • Teacher prejudices about intelligence influence student learning (Hattie, 2009; 2012). Paul Howard-Jones: “sense of brain” = 8 years old
  • 11. 9 April 2018 Tokuhama-Espinosa 11
  • 13. 9 April 2018 Tokuhama-Espinosa 13
  • 14. 3-2-1 • 3: Three things you didn’t know before • 2: Two things you will continue to research or talk about • 1: One thing you will change in your personal or professional life based on the information that was shared 9 April 2018 Tokuhama-Espinosa 14
  • 15. Definitions 9 April 2018 Tokuhama-Espinosa 15
  • 16. Mind, Brain, (Health) and Education science Tokuhama-Espinosa, 2008; 2011, p.15Tokuhama-Espinosa 2017
  • 17. EDUCATIONAL NEUROSCIENCE vs. (NEURO EDUCATION) THE LEARNING SCIENCES SUB- OR SECONDARY FIELD + PRIMARY FIELD Educational Neuroscience Neuro Education Tokuhama-Espinosa 2017
  • 18. EDUCATIONAL NEUROSCIENCE vs. (NEURO EDUCATION) THE LEARNING SCIENCES MIND, BRAIN, AND EDUCATION SCIENCE The focus is not on Learning or Teaching, but rather “THE TEACHING-LEARNING DYNAMIC” Tokuhama-Espinosa 2017
  • 19. MBE: Balance between learning and teaching • "We know a little of what goes on in the brain when we learn, but hardly anything about what goes on in the brain when we teach," (Blakemore & Frith, 2008, p.118). 19
  • 20. We see with our brain, not with our eyes… 9 April 2018 Tokuhama-Espinosa 20 Doidge, N. (2007). The brain that changes itself: Stories of personal triumph from the frontiers of brain science. New York, NY: Penguin.
  • 21. 9 April 2018 Tokuhama-Espinosa 21 “…the most complex living structure in the universe.” “The Teachers’ Organ”
  • 22. “One-minute paper” • Left side: Everything (at least one thing) you KNOW about the “the brain and learning” • Right side: Everything (at least one thing) you WISH you knew (or have heard but are not sure about).
  • 23. Why do the “one-minute paper”? • Helps put the finger on the pulse of the sophistication of the group (know what you already know). • Helps identify what issues or concepts are of most interest to the group. • Highlight the point that despite using our brains every day and all day to learn, most of us have only a rudimentary understanding of how the brain works. 9 April 2018 Tokuhama-Espinosa 23
  • 24. 9 April 2018 Tokuhama-Espinosa 24 Guerrero, S. (2017). Pedagogical Knowledge and the changing nature of the teaching profession. Educational Research and Innovation. Paris, France: OECD Publishing. Ansari, D., König, J., & Tokuhama-Espinosa, T. (2017). Developmental cognitive neuroscience: Implications for teachers’ pedagogical knowledge. Pedagogical Knowledge and the Changing Nature of the Teaching Profession.
  • 25. Neuroscience is important for teachers to know… •But what, exactly, should educators be taught? 9 April 2018 Tokuhama-Espinosa 25
  • 26. International Delphi Panel on Mind, Brain, and Education science 2016-2017 • One-hundred and nine (109) invitations were sent to experts in the fields of neuroscience, psychology and education who were asked to answer these questions, 41 of whom complied. • These experts came from 11 different countries (Argentina, Australia, Austria, Brazil, Canada, Chile, Germany, Holland, Slovenia, USA, and UK). • Six Research Questions • (Follow up of original Delphi 2006-2008) 9 April 2018 Tokuhama-Espinosa 26
  • 27. Six Research Questions 1. Are there accepted principles in MBE (rules that govern practice: things that are true for all brains)? 2. Are there accepted tenets in MBE (beliefs about the brain and learning which are true, but have a large range of human variation)? 3. What are the Research, Practice and Policy goals of MBE? 4. What are the most important advancements in MBE since 2006? 5. What is (or remains) the great challenges to MBE? 6. Are there summary statements found in the educational literature that can be used in MBE Teacher Education? 9 April 2018 Tokuhama-Espinosa 27
  • 28. Six principles about human learning … 1. UNIQUENESS: Human brains are unique as human faces. While the basic structure of most humans’ brains is the same (similar parts in similar regions), no two brains are identical. The genetic make-up unique to each person combines with life experiences and free will to shape neural pathways. 9 April 2018 Tokuhama-Espinosa 28
  • 29. How does this information impact teaching? • Lesson plans? • Testing requirements? • Standards vs. Mastery or Standards and Mastery? • In a related principle, the flipped classroom addresses the fact that not all brains are equally good at all things, and therefore some will need more rehearsal on certain concepts, while others will need more attention to different points. 29Tokuhama-Espinosa Feb 2017 Policy change: Differentiated evaluation processes; flipped classroom flexibility?
  • 30. 2. DIFFERENT POTENTIALS: Each individual’s brain is differently prepared to learn different tasks. Learning capacities are shaped by the context of the learning, prior learning experiences, personal choice, an individual’s biology and genetic make- up, pre-and peri-natal events, and environmental exposures. 9 April 2018 Tokuhama-Espinosa 30 Six principles about human learning …
  • 31. How does this information impact teaching? • Differentiation? Inclusion? 31 Tokuhama-Espinosa Feb 2017
  • 32. 3. PRIOR EXPERIENCE: New learning is influenced by prior experience. The efficiency of the brain economizes effort and energy by ensuring that external stimuli are first decoded, compared, both passively and actively, with existing memories. 9 April 2018 Tokuhama-Espinosa 32 Six principles about human learning …
  • 33. • Do you know your students well enough to capitalize on their past experiences and make the teaching moment authentic in their lives? 33Tokuhama-Espinosa Feb 2017 How does this information impact teaching?
  • 34. 4. CONSTANT CHANGES IN THE BRAIN: The brain changes constantly with experience. The brain is a complex, dynamic, integrated system that is constantly changed by individual experiences. These changes occur at a molecular level either simultaneously, in parallel, or even before they are visible in behavior. 9 April 2018 Tokuhama-Espinosa 34 Six principles about human learning …
  • 35. How does this information impact teaching? • Are we permitting learning cycles to run their course, or do we expect too much too fast? • Are we providing enough opportunity/time for rehearsal for all students in the class, even those with little prior knowledge? http://courseimage.com/90224-learning-cycle 35Tokuhama-Espinosa Feb 2017
  • 36. 5. PLASTICITY: The brain is plastic. Neuroplasticity exists throughout the lifespan though there are notable developmental differences by age. 9 April 2018 Tokuhama-Espinosa 36 Six principles about human learning …
  • 37. How does this information impact teaching? • More important than chronological age is the order of experiences. • Do you believe that all of your students can learn (and that few, if any, are incapable of improvement)? • Learning is fluid, not fixed. 37Tokuhama-Espinosa Feb 2017
  • 38. 9 April 2018 Tokuhama-Espinosa 38 My potential is not limited to my biology “… students who believed their intelligence could be developed (a growth mindset) outperformed those who believed their intelligence was fixed (a fixed mindset),” (Dweck, 2015).
  • 39. 6. MEMORY+ATTENTION=LEARNING: There is no new learning without some form of memory and some form of attention. Most school learning requires well-functioning short, working and long-term memory systems and conscious attention. However, procedural learning, habituation, sensitization and even episodic memory can occur without conscious attention. 9 April 2018 Tokuhama-Espinosa 39 Six principles about human learning …
  • 40. How does this information impact teaching? • Are you choosing activities that facilitate memory (e.g., authentic?) • Are you creating the appropriate learning environment in class to ensure that positive emotions rein and that negative ones are reduced to a minimum? (That interest is kept high and boredom low?) 40Tokuhama-Espinosa Feb 2017
  • 41. Evidence for how learning occurs: 21 Tenets (true for all but with wide range of human variation) 1. Motivation 2. Emotions and cognition are mutually influential. 3. Stress 4. Anxiety 5. Depression 6. Learning is influenced by both challenge and threat as perceived by the learner 7. Reactions to facial expressions are highly individualized 8. The brain interprets tones of voices unconsciously and almost immediately 9. Humans are social beings who learn from and with each other. 10. Attention 11. Most learning does not necessarily occur linearly 12. Learning involves conscious and unconscious processes 13. Learning is developmental 14. Learning engages the entire physiology 15. Sleep and dreaming 16. Nutrition 17. Physical activity 18. Use it or lose it 19. Feedback 20. Individually relevant and meaningful contexts 21. Novelty and patterns 42
  • 42. Example of the Tenet of Sleep 9 April 2018 Tokuhama-Espinosa 43
  • 43. Question: a. Rest and eat b. Review and sleep c. Sleep and eat d. Do exercise and sleep e. Do exercise and eat. • To really learn something, information needs to get to long- term memory. To get to long-term memory, what do you need?
  • 44. ALL! But more than anything, review and sleep well (practice, rehearse) • While some memories can be created without sleep, long-term memory depends on sleep.
  • 45. Sleep and Dreaming Have an Impact on the Brain’s Ability to Learn • Memory + Attention = Learning • (Dreaming) + (Sleep) = Learning Stickgold & Walker, 2013 50
  • 46. Sleeping Less Than (Your) “Normal” • “When we do sleep less than normal, we are able to compensate very well, especially if the stakes are high. • If we are very motivated—either by award or the need to avoid disaster—we can usually manage to squeeze a little more cognitive competence out of our weary brains.” • Be this can’t be maintained long-term. Hobson, (2002, pp. 79-85) 57
  • 47. Results of sleep derivation • Sleep curtailment compromises one’s abilities to be attentive and to organize mental activity efficiently and effectively. To read, to write, to listen, and to tell, one needs a good night’s sleep. • Additionally, lack of sleep leads towards a tendency of: • Physical illness • Intense and bizarre dreams • Higher risk of infection • Loss of temperature regulation of the body (Hobson, 2002, pp. 79-85) Benedict, C., Brooks, S. J., O'Daly, O. G., Almèn, M. S., Morell, A., Åberg, K., ... & Larsson, E. M. (2012). Acute sleep deprivation enhances the brain's response to hedonic food stimuli: an fMRI study. The Journal of Clinical Endocrinology & Metabolism, 97(3), E443-E447. Greer, S. M., Goldstein, A. N., & Walker, M. P. (2013). The impact of sleep deprivation on food desire in the human brain. Nature Communications, 4. Haus, E. L., & Smolensky, M. H. (2013). Shift work and cancer risk: potential mechanistic roles of circadian disruption, light at night, and sleep deprivation. Sleep Medicine Reviews, 17(4), 273-284. Irwin, M. R., Olmstead, R., & Carroll, J. E. (2015). Sleep disturbance, sleep duration, and inflammation: a systematic review and meta-analysis of cohort studies and experimental sleep deprivation. Biological Psychiatry. McEwen, B. S., & Karatsoreos, I. N. (2015). Sleep deprivation and circadian disruption: stress, allostasis, and allostatic load. Sleep Medicine Clinics,10(1), 1-10. Wright, K. P., Drake, A. L., Frey, D. J., Fleshner, M., Desouza, C. A., Gronfier, C., & Czeisler, C. A. (2015). Influence of sleep deprivation and circadian misalignment on cortisol, inflammatory markers, and cytokine balance. Brain, Behavior, and Immunity, 47, 24-34. Wu, J. C., Gillin, J. C., Buchsbaum, M. S., Hershey, T., & Johnson, J. C. (2014). Effect of sleep deprivation on brain metabolism of depressed patients. Sleep, Circadian Rhythms, and Metabolism: The Rhythm of Life, 319. 58
  • 48. Diagnosis and Treatments to Learning, Health and Well-being ADD? Or bad sleep hygiene?
  • 49. Good Diagnosis is the Key! • Why is misdiagnosis all too common? • Why do people misdiagnose the “root cause(s)” of their own problems or those of others? • People often misinterpret roadblocks based on the lens with which they are using (i.e., doctors look for physical problems; psychologists look for mental problems; educator look for learning problems; [nutritionists often look for eating disorders], etc.)
  • 50. Good Sleep Hygiene • The Importance of Good Sleep Hygiene, Dr. Jacques Hebert, Montreal (Longueuil), Canada • https://www.youtube.com/watch?v=aE2Jv5_0m_U Week 13 62
  • 51. To Know Is Not Enough 9 April 2018 Tokuhama-Espinosa 109
  • 52. EDUCATIONAL NEUROSCIENCE vs. (NEURO EDUCATION) THE LEARNING SCIENCES MIND, BRAIN, AND EDUCATION SCIENCE The focus is not on Learning or Teaching, but rather “THE TEACHING-LEARNING DYNAMIC” Tokuhama-Espinosa 2017
  • 53. Memory Systems 9 April 2018 Tokuhama-Espinosa 111
  • 54. Attention Systems 9 April 2018 Tokuhama-Espinosa 112
  • 55. Flicking lights on and off 9 April 2018 Tokuhama-Espinosa 113 Learning
  • 56. “Old” versus “New” Vision of a Teacher 9 April 2018 Tokuhama-Espinosa 114
  • 57. The Teaching Profession 9 April 2018 Tokuhama-Espinosa 115 “Learning Scientists”
  • 58. Change 9 April 2018 Tokuhama-Espinosa 116
  • 59. • False information about the brain and learning Attitudes and Predujices (Neuromyths) • Universal aspects of learning true for all humans Principies • Individual aspects of learning; true for all but lots of human variation Tenets •Social influences on pattern and category recognition •Affective aspects of learning Culture • What should happen in the classroom Instructional Guidelines The “new first steps” in teacher professional development 117 Tokuhama-Espinosa 2017 1 2 3 4 5 For example: Some people are “right-brained” and others are ”left-brained” For example: “All new learning passes through the filter of prior experience” For example: “Sleeping and dreaming are vital for learning” For example: Numeric symbol representation Example: “50 Practical Applications of Mind, Brain, and Education science”
  • 60. “One-minute paper” • Left side: Everything (at least one thing) you KNOW about the “the brain and learning” • Right side: Everything (at least one thing) you WISH you knew (or have heard but are not sure about).
  • 61. 3-2-1 • 3: Three things you didn’t know before • 2: Two things you will continue to research or talk about • 1: One thing you will change in your personal or professional life based on the information that was shared 9 April 2018 Tokuhama-Espinosa 337
  • 62. Contact: Tracey Tokuhama-Espinosa, Ph.D. Quito, Ecuador www.traceytokuhama.com www.thelearningsciences.com tracey.tokuhama@gmail.com 338 -Attributed to John Cotton Dana