SELF ENHANCEMENT MALAYALAM SLIDE SHARE

1. PREPARED BY:
LIJI C MARIA MSc 2nd YEAR
GOVT. COLLEGE OF NURSING KOTTAYAM

2. aZy]m¯nv ASnaIfmbhcpsS
BXvam`namw
hÀ²n¸n-¡p-¶-Xnpff amÀ¤§sfIpdn¨pÅ
]mTy]²Xn

3. nÀhNw
BXvam`namw
kz´w hnesbIpdn¨v HcmÄ¡pÅ aXn¸mWv Bßm`-n-am-w.
ap¡v s½¡-p-dn¨pÅ- Aht_m[amWv Bßm`-n-am-w.
CXv kz´w net-bbpw hnetbbpw Ipdn-¨pÅ t_m[y-amW-v.

4. aZy]mhpw BXvam`namhpw X½nepÅ_Ôw
mw Bcmbncn¡p¶p F¶XnsIpdn¨v Hcp à aXn¸v
thWw F¶v B{Kln¡p¶hcmWv FÃmhcpw. Bßm`-n--amw
IpdªhÀ¡v tXm¶pw cq]`wKn A{X t]mc, IgnhpIÄ
CÃ. A§s NpÁpapÅhtcmsSm¸w CS]gIp¶Xnv
IgnbmsX hcp¶p, t]mcmbvaIÄ ad¡p¶Xnmbn NneÀ
aZy]m¯nte¡p hcp¶p.

5. Bßm`-n-am-w Ipdbp¶Xns³d ImcW§Ä
• XpSÀ¨bmbpÅ in£mS]SnIÄ
• am-kn-I-tam, imco-cn-I-am-tbm, ssewKn-Iamtbm Dff
]oU--§Ä
• _mey-Im-e- Ap-`-h-§Ä
• AwKoImchpw kvtlhpw e`n¡m¯ AhØ
• AÑ--½-am-cpsS {]Xo-£-s¡m¯v Db-cm³Ign-bmsX
hcnI
• hnZym-e-b-§-fn n¶p-ap-ff k½À±w
• Akp-J-§Ä

6.  kmaq-ln-I-]-c-amb Hä-s¸-SÂ
 jvSw / hntbmKw
 km¼-¯nI {]Xn-k-Ôn-IÄ
 sXmgn-en-Ãmbva
 GIm´X / nÊ-lm-bX
 kuµcys¯bpw imcocnIcq]s¯bpw ]än-bp-ff `bw

7. Bßm`nam¡pdhns³d
A´c ^e§Ä

8. IpSpw_ {]iv§Ä
aäp-Å-hsc kvtln-¡phm-pw _lp-am-n-¡p-
hmp-apff hnap-LX, kzmÀ°X, Chsbms¡
_Ô-§-fn hnÅ Dfhm-¡p-¶p.

9. kmaqlnI {]iv§Ä
aäp-Å-h-cpambn CS-¸-Sp-¶-Xntem kl-I-cn-¡p-
¶-Xntem ]nt¶m¡w n¡p-¶p. Xocp-am--
§Ä FSp-¡phmtm kmaq-lnI Npa-X-IÄ
nÀÆ-ln-¡p-hmtm Ign-bmsX t]mIp-¶p.

10. sXmgn taJebn {]iv§Ä
aäp-Å-h-tcm-sSm¸w aÕ-cn¨v F¯p-hm³
Xn¡v Ign-bnà F¶pw sXmgn taJ-e-bnÂ
Xm³ A-]-cym-]-X-m-sW¶pw tXm¶p-¶p. Cu
Nn´-IÄ ]Xnsb sXmgn {]hoWyw Ipd-¡p-
¶p.

11. kt´mj clnXamb PohnXw
Pohn-X-¯nse t]mcm-bva-I-sf-¸än am{Xw
Nn´n¨v jvS-§-fn ZrjvSn Dd-¸n-¨pÅ Hcp
Pohn-X-¯n n¶pw kt´mjw CÃm-Xm-
Ip¶p.

12. aZy¯npw ab¡pacp¶npw ASnas¸Sp¶p.
Bßm`-n-am-w IpdhpÅhÀ Ahcnse
A]IÀjXsb adbv¡p¶Xnmbn elcn
hkvXp¡Ä D]tbmKn¡p¶p.

13. BXvass[cyw Ipdbp¶p
Hcp{]tbmPhpw CÃm¯ hyIvXnbmsW¶
Nn´bn ncmibnte¡v o§p¶p Bcmepw
kvtln¡s¸Sp¶nà F¶ Nn´bnÂ
kaql¯nÂn¶pw D¯chmZnXz§fn n¶pw
]n³henbp¶p.

14. kvtlw sXÁn²cn¡s¸Sp¶p
FÃmhcpw Ft¶mSv tamiamsb
s]cpamdpIbpÅq F¶ ap³hn[nbnemWnhÀ.
F¶m Bsc¦nepw kvtlw ImWn¨mÂ
B hyIvXnbpambn AanXamb ASp¸w
{]Xo£n¡p¶p.

15. BXvam`namw hÀ²n¸n-¡p-¶-Xnpw PohnX
ne-hmcw sa¨-¸Sp¯p¶XnpapÅ Imcy§Ä

16. sKÁohv Nn´IÄ Xncn¨dnbpI

17. Dd¨ Xocp-amw FSp-¡pI-

18. hnizkvXcmb _Ôp¡sfbpw
kplr¯p¡sfbpw {ihn¡pI

19. sXmgn taJ-e-bn hym]rXcm-Ip-hm³
{i²n¡pI

20. hntm-Z-§fn GÀs¸SpI

21. hymbmaw ioeam¡pI

22. aXnbmb Dd¡w

23. Btcm-Ky-{]-Z-amb `W{Iaw

24. IcpXtemsSbpÅ PohnXw

25. Xmsg ]d-bp¶ Imcy-§Ä sN¿p-hm³ {ian-¡p-I
• Pohn-X-¯nse {]Xn-k-Ôn-Isf tcn-Sphm³
Ft¸mgpw X¿m-dmbn Ccn-¡p-I.
• sNdnb k½À±-§-fn t]mepw XfÀ¶p-t]m-Ip¶
ioew amäp-I.
• {]iv-§Ä Fn¡v am{X-aà AXv apjy kl-P-
am-Wv F¶v Xncn-¨-dn-bp-I

26. • n§Ä¡v Bß-hn-izmkw ÂIp¶ hkv{Xw [cn-¡pI.
• CjvS-apÅ hkvXp-¡Ä n§-fpsS apdn-bnÂshbv¡p-I.
• Hmtcm Znhkhpw Hcp ]pXnb Imcyw- ]Tn-¡pI.
• IgnhpIfpw ssh`-h-§fpw sa¨-¸-Sp-¯p-hm³ {ian-¡pI
• PohnX¯nse t«§Ä Xncn¨dnbpI.

27. • Fn¡ v Ignbpw, Rm³ tSpw F¶v akns
]Tn¸n¡pI.
• AhiyL«¯n hnZKv[klmbw tXSpI.
• kz´w sXÁpIfpsS D¯chmZnXzw GsÁSp¡m³
X¿mdmhpI
• n§Ä hne-a-Xn-¡s¸Sp¶ Hcp hyàn-bm-sW¶v kzbw
HmÀ½-s¸-Sp-¯p-I.