Aruj Multi- Vitamin as the name suggests is made of natural herbs and gives your body all the vitamins and minerals in a natural manner.We don’t use chemicals in our product.Aruj mlti-vitamin improves appetite and enhances liver function.
Aruj Multi-Vitamin is made up of natural herbs, shrubs, and spices. It does not have in it chemicals. Thus, it is free from any side effects. These are the ingredients present in this product.
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Case study of aruj
1. Aruj – Multivitamin Drops (Protects Liver And mproves Appetite)
Aruj Multi-vitamin is composed of natural herbs loaded with lots of minerals and vitamins. As it is
composed of natural herbs it does not have any side effects. Let’s discuss its composition and their
benefits respectively:
1. Pueraria tuberosa (vidarikanda): Its benefits: It is a perennial herb that is known
as Indian Kudzu.
a. It is an Immunity Booster: The roots of this herb are immunity booster. Not only this
they also increase the flow of mother’s milk and also increase male’s fertility.
b. Reduces the Tendency of Taking Alcohol: This root helps in the reduction of addiction
of alcohol since it has anti-oxidant properties. Alcoholism also known as Madatyaya. It
has been found that heavy drinkers who take this root start consuming less alcohol. The
reason is that taking vidarikand increases Oja (immunity). It helps in balancing the
aggravated doshas because of its Rasayana.
2. c. Helps in Preventing Chest Pain and Heart Diseases: It has antioxidant properties that
can be useful to fight coronary heart diseases. The anti-oxidants fight against the free
radicals. It prevents the formation of blood clots thus reducing the chances of damage to
the heart.
d. Helps in Managing Diabetes: It can help manage diabetes, since it has anti-oxidant and
anti-inflammatory properties. It prevents the damage of pancreatic cells. This quality of
its lead to enhancement of insulin secretion, which is normally impaired due to the
accumulation of ama or toxics in the body.
e. Protects against Diabetic Kidney Disease: This herb helps in protecting against damage
of kidney. It removes free radicals from the body and also improves the exchange of
oxygen in the cells of the kidney.
f. Beneficial for Athletic Performance: It promotes physical strength since it stimulates
the growth hormones. It is helpful in improving chest circumference, muscular strength
and body weight.
g. Manages Blood Pressure: It helps in managing blood pressure due to its antioxidant
properties. These properties prevent damage to blood vessels. They can reduce blood
pressure by widening the blood vessels.
h. Benefits in Menopausal Symptoms: During menopause there is not only physical but
also mental transformation in women. The body shows some particular symptoms. These
symptoms are quite normal and transient. But sometimes these symptoms become
stubborn. This is due to the accumulation of toxins in the body. Vidarikand helps to
reduce the symptoms of menopause by balancing vata.
2. Tribulus terrestris (gokshura): The name ‘Gokshura’ has been derived from two
words ‘go’ means cow and ‘aakshura’ meaning hoof. The fruits of this plant resemble the hooves
of cows. It is cold in potency and provide strength to the body. It is known to balance all the
doshas. When taken with Following are some of the benefits of gokshura:
a. Helpful for athletes: It enhances stamina due to which it is very beneficial for the
athletes.
b. Boosts Vitality: It helps in boosting energy and vitality and helpful in increasing sexual
desire in men. It increases the level of testosterone and the quality of sperm.
c. Benefits for Relieving Heart-related Chest Pain: It helps improving the blood
circulation to the heart. It helps in lowering the risk of coronary heart diseases.
d. Helpful in Reducing the Chances of Cancer: It helps in reducing the chances of cancer.
e. Benefits for Eczema: It helps in relieving from the problems of skin like itching, and
eruptions.
3. Vitis vinifera (Draksha): It is rich in antioxidants like phenolic acids, anthocyanin,
flavonoids, and oligomeric proanthocyanidin complexes. Following are its health benefits:
a. Helpful for the People with Hypertension: It helps in lowering the high blood pressure
to the normal level.
b. Can be Helpful in Reducing Chances of Heart Diseases: The increased level of bad
cholesterol is known to be the risk factor for heart disease. This herb can be helpful in
reducing the chances of heart damage.
3. c. Helpful in Improving the Levels of Collagen and Increases Bone Strength: It is
helpful in treating arthritic conditions and promotes collagen health.
d. Supports Brain with the Increase in Age: It has combination of antioxidant and anti-
inflammatory properties. It reduces the onset of neurodegenerative diseases like
Alzeimer’s disease.
e. Improves Kidney Functions: It can reduce kidney damage. In this way, it promotes
kidney health.
f. It can Inhibit Infectious Growth: It has antibacterial and antifungal properties. It
inhibits the growth of common foodborne bacteria. Such bacteria prevents from the
diseases due to bacteria and fungus.
g. Reduces the Risk of Cancer: The causes of cancer are still not known to many.
However the high intake of antioxidants reduces the chances of developing cancer.
h. Helpful in Healing Wounds: It can aid in the healing of wounds. It has in it
proanthyocyanidins and that triggers the release of grow
4. Withania Somnifera (Ashwagandha): It is an evergreen shrub that grows extensively
in India, the Middle East and some parts of Africa. It has a long history of use in Ayurveda. This
herb is also known as Indian ginseng or winter cherry. Following are some of the uses of
Ashwagandha:
a. Stress and Anxiety: It has a calming effect on anxiety symptoms. Several controlled
human studies have shown that this herb can reduce symptoms in people with stress and
anxiety disorders.
b. Reduces Inflammation: Infection, toxins and trauma may lead to inflammation.
Ashwagandha is one of the Ayurvedic herbs that can help in reducing inflammation.
4. c. Prevents and Heals Acne: It has antibacterial and antimicrobial properties. It prevents
the skin from ageing.
d. Good for the Health of the Heart: It has a variety of benefits for the heart. It reduces
the levels of cholesterol, hypertension and chest pain.
e. Fights Infections and Boosts Immunity: It is very helpful for fighting infections and
helps in boosting immunity.
f. Prevents Cancer: The compound withaferin kills cancer cells. It also prevents the
growth of new cancer cells in many other ways. Studies have suggested that it may help
for the treatment of various types of cancers, including breast cancer, ling cancer, colon
cancer, brain cancer, etc.
g. Helpful in Treating Ulcers: It is a natural remedy for ulcers. Gastric ulcers can develop
due to the damage of the stomach lining. Both physical and psychological stress can lead
to stress and all we know stress is the cause of many diseases including stress.
h. Helps in Treating Insomnia: This herb is known to have sleep-inducing properties. It
could be beneficial to those suffering from insomnia.
i. Treats Asthma: It is a respiratory disorder. It causes shortness of breath, coughing,
wheezing and congestion of the chest. It is a natural cure for the problem of asthma.
j. Increases Stamina: We tend to get tired and drained out in our fast paced lives. An
unhealthy lifestyle and diet lead to the decrease of stamina. Ashwagandha can help in the
increase of the stamina.
5. Emblica officinalis (Amla): Also known as Indian gooseberry, it is loaded with many
nutrients and thus helpful in treating many diseases. It is a green coloured fruit derived from the
Sanskrit word ‘Amlaki’ that means ‘nectar of life’. Accoding to Ayurveda amla is helpful in
balancing all three doshas of the body – kapha, vata and vitta. Following are the health benefits of
amla:
a. Helpful in Improving Immunity: It has eight times more Vitamin C than an orange,
twice the antioxidant properties that of a pomegranate. These properties make it an
excellent source of building immunity and metabolism. Quite effective in fighting both
viral and bacterial ailments, it is also helpful in reducing various health problems.
5. b. Helpful in fighting Infections and Chest Congestion: It is a wonderful source to
increase immunity and fight viral and bacterial infections. It is also helpful in providing
relief from cough and cold.
c. Prevents Constipation: It is known to clear and strengthen the digestive system. It has a
high fibre content that is helpful in fighting constipation.
d. Helpful in managing Weight: Amla juice is helpful in managing weight. The reason is
that it helps in digestion and improves metabolism. You can also eat amla fruit empty
stomach in the morning which is very helpful for weight loss.
e. It is a Natural Blood Purifier: Indian gooseberry has rich Vitamin C content. It makes
the blood vessels stronger and thicker. It helps in detoxifying the body.
f. It helps in Managing Chronic Conditions: Many chronic conditions like diabetes, high
cholesterol, heart diseases, asthma and cancer can be treated with Amla. There are amino
acids in it which are helpful in improving the functioning of the heart and its chromium
content helps in regulating the blood sugar level.
g. Improves Eyesight: It contains carotene that helps in improving the vision. Amla can
improve the overall eye health and help in relieving problems of cataracts, intraocular
tension, reddening, itching and watering eyes.
h. Relieves Pain: Lots of joint aches, ulcers and a few other common pains experienced by
people in their daily lives.
i. Beauty Benefits: It is very useful for beautiful hair, and dry skin.
6. Terminalia bellirica (Bahera): It is also known as ‘Bibhitaki’ in Sanskrit. Baheda
tree is found in many parts of India. All the parts of the tree is used to treat one or the other
medicinal purposes. Especially the dried fruit; the fruits are astringent and acrid in taste.It can be
helpful in the following ailments:
a. Cough and Cold: It is quite effective in managing cough and cold. It is helpful in
controlling cough, releasing mucus and it is helpful in clearing air passages.
b. Constipation: It is one of the most important herbs that is helpful to relieve constipation.
It gives soothing effect to the gastro enteric tract.
c. Weight Loss: The increase of ama or toxins in the body can cause an imbalance in
Medha dhatu. It results in excessive weight or obesity. However, Baheda is helpful in
managing weight.
d. Helpful in Acidity: It helps in acidity, manages loss of appetite and also thirst. Baheda
enhances the Pachak Agni (digestive fire) which helps in digesting the food easily.
e. Increases Immunity: It helps to increase immunity and promotes longevity due to its
Rasayana (rejuvenating) properties.
6. 7. Terminalia chebula (Haritaki): It is a tree native to Southern Asia and India. It is
support the Vata dosha. It is one of the dried fruits of the Ayurvedic formula Triphala. It has been
used for many health benefits like sore throat and allergies due to the constipation and
indigestion. It is rich in vitamin C and it has substances that have antioxidants and has anti-
inflammatory properties.
8. Asparagus Adscendens (Safed Musli): It is a tropical herb that is spread
throughout the wet forests of India. Also known as ‘Indian Viagra’ or ‘Herbal Viagra’ it has been
used to treat various sexual problems in both males and females. Following are the some of the
benefits of safed musli:
a. Improves Libido: Studies suggest that it increases testoterone levels of the body. This
hormone is responsible for good sex drive both in men and women.
b. Increases Sperm Count: According to some researches white musli increases sperm
count. It is used in vajikarna therapy in Ayurveda. This therapy is used to increase sexual
vigour.
c. Corrects Erectile Dysfunction: It increases blood flow to penis. In this way it helps in
correcting the problem of erectile dysfunction.
d. Helps in Joint Pains: It happens due to the aggravated vata dosha. The result is pain in
joints and inflammation. Safed musli is very helpful in reducing the inflammation and
cures the pain.
e. Helps in Managing Diabetes: The problem of diabetes occurs due to the increase in the
levels of ama or toxins in the body. The result is that the insulin secretion becomes
improper. Safed musli is rich in anti-oxidants and helps in managing diabetes.
f. Prevents Cancer: It has anti-carcinogenic properties. It helps in preventing cancer. It is
also helpful in reducing the size of the tumor.
7. 9. Asparagus racemosus (Shatvari): Shatavari, also known as Asparagus
racemosus, is a member of asparagus member. It helps our body cope with stress --- both physical
and emotional stress. The other health benefits of Shatavari are as follows:
a. Helpful in Females’ Reproductive Health: It supports women through every
stage of their lives. It has in it steroidal saponins as a result it is used as an
estrogen regulator. The result is that the menstrual cycles are regulated. It also
helps in alleviating menstrual cramps.
b. It has anti-oxidant properties: Antioxidants help in preventing free-radical cell
damage. Since it is rich in saponins and these compounds are rich in antioxidant
abilities.
c. Increases Breast Milk Production: Due to some problems like anaemia, low blood
pressure or stress there could be very little production in young mothers. Taking
shatavari every day helps to facilitate and regulate milk production.
d. Helpful in Curing Gastric Problems: It is known to treat gastric problems. The powder
of its dried roots can be made to juice. The consumption of this juice helps in curing
ulcers and other ailments.
e. Helps to Enhance Immunity: It plays a very important role in enhancing immunity. It
has a plant compound sapogenin that helps in increasing body’s resistance towards
fighting infection.
10. Shilajit ext: It has been used in traditional Indian Ayurvedic medicine for centuries
and it has so many compounds that are beneficial for many conditions. Following are the benefits
of shilajit for our body:
a. Improves Brain Functions: There are numerous compounds in shilajit. These are very
helpful for brain function and even helps in the treatment of Alzheimer. It is
traditionally used for longevity.
b. Slows Down Aging: Fulvic acid is the one of the key compounds found in shilajit. It is
an anti-oxidant and anti-inflammatory compound. It helps in reducing free radicals and
cellular damage in the body. Which are the two key factors in aging. Daily
supplementation of shilajit slows down the process of aging.
c. Helps Fighting Anemia: It develops when the blood does not have enough healthy cells
or heamoglobin. There can be many causes of anemia. The main cause is the deficiency
of iron. As a result many other problems can occur like
i. Irregular heart beat
ii. Fatigue and weakness
iii. Cold hands and feet
iv. Headache
d. It Fights Virus: There are many minerals and compounds in shilajit. It helps in fighting
off viruses. Shilajit could fight off and kill many different viruses in our environment.
e. Chronic Fatigue: According to a study published in the Journal of Ethnopharmacology
(2012), shilajit is helpful in reducing symptoms of chronic fatigue. Shilajit can help to
improve cell functions in the body. It also increases the energy levels naturally.
f. Sickness due to Height: The pressure in high altitudes can affect some people. The
result is the pain in the body and fatigue. However, shilajit can reduce altitude sickness.
8. g. Heart Health: It has protective effect on the heart according to a study conducted on
rats. It can be very effective against heart diseases in human beings also.
h. Increases Male Fertility: It increases testosterone levels in men. It increases sperm
count and sperm motility. Thus it is helpful in increasing male fertility.
11. Sidacordifolia (Bala): Bala means ‘strength’ and it is a popular herb in
Ayurveda. All the parts of Bala have in it various medicinal properties, especially the root. It is
very useful in managing various diseases and health problems. Following are some of these:
a. Helpful for Fatigue: It refers to manage fatigue. When the Kapha dosha is the primary
one and when it is imbalanced one, it results in fatigue.
b. Helpful in Managing Erectile Dysfunction: It is helpful in reducing the symptoms of
sexual weakness like erectile dysfunction and delay in ejaculation. It has in it epherdrine
which is a mood alternating and stimulating element.
c. Beneficial in case of Bronchitis: It has anti-inflammatory properties. It is helpful in the
respiratory problems like bronchitis and asthma. The main reason is that the main dosha
involved in the respiratory systems are vata and kapha. The imbalance in these doshas
leads to the problem of respiration.
d. Beneficial for Obesity: It has in it ephedrine and norephedrine. It acts on the central
nervous system and suppresses appetite and promotes weight loss.
e. Beneficial for Headache: Headaches are due to the imbalance in pitta in stomach and
intestines. As a result there is the problem of ingestion, hyperacidity, heartburn and
anger. All these problems may lead to headache and Bala is removing pitta aggravating
factors.
12. Phoenix sylvestris (Khajura): Commonly known as dates it is grown in
dry tropical regions. It is a sweet and edible fruit. It provides relief from intestinal disorders,
constipation, anemia, heart problems, sexual dysfunctions and abdominal cancer. It helps in
enhancing the levels of energy. Dates have dietary fiber which is very useful for digestive
functions.
13. Zingiber officinate (Shunthi): It is perennial and herbaceous plant. It is
a tropical plant. It is helpful in indigestion, cold and flu, menstrual pain, Alzheimer’s disease,
osteoarthritis. Some of its other benefits are:
a. Anti-cancer: Researches have shown that it has a component that causes the death of
cancer cells.
b. Antioxidant: Gingerol present in it has certain chemicals that has anti-inflammatory
properties.
c. Anti-bacterial: It has certain compounds that can helpful in preventing from certain anti-
bacterial diseases.
14. Piper nigrum (Kalimirch): It is used in our cuisine since hundreds of
years. Often referred to us king of spices it is a native Indian plant. It has many anti-oxidant
properties and it helps in fighting against many cellular damages. It has anti-carcinogenic
properties and it helps in boosting absorbtion. Not only this it helps in promoting digestion and
preventing diarrhea.
9. Aruj Multi-Vitamin with all the components has all the qualities and it can be
the best diet supplement. It should be taken as per your doctor’s advice or as
mentioned on the package.