Wheatgrass resembles a thin blade of grass. However, this thin blade of grass is a powerhouse of many nutrients. About an ounce of wheatgrass contains about 8 gm of protein and dietary fiber. It is rich in vitamin A, C, and many minerals like iron. It is the best organic vegetable with a very low content of calories.

1. Kayasetu Wheatgrass Tablets – A Case Study
It is a super food made from the Triticum aestivum plant. It has been regarded as a super
potent health food and it has lots of amazing benefits. It can be used as powder, juice, and
also tablets. It has countless benefits. It can be used as an everyday health tonic and can
treat many specific diseases. More research is needed to determine its efficacy, but most of
the researchers agree that wheatgrass has lots of potentials. Researchers believe the
following potential health benefits of this grass:
1. Power-packed with nutrients: It is packed with a powerful combination of many
nutrients that make it extremely useful for your health. It gives us complete
nourishment. Due to its high nutritional content, it enhances your well-being. It has
many antioxidant, antibacterial, and anti-inflammatory properties. It has in it ----
iron, calcium, enzymes, magnesium, amino acids, vitamins A, C, E, K, and B complex,
chlorophyll, proteins. It also has several antioxidants. These are the compounds that
fight free radicals to prevent cell damage. In study, t was found out that wheatgrass
decreased oxidative stress and improved cholesterol levels in rabbits fed a high-diet
plan. Another test-tube study found that its antioxidant activities reduce oxidative
damage to cells.
2. Helps Eliminate Toxins: Its nutrients aid the body in getting rid of impurities and
toxins. The chlorophyll aids in detoxing the body and makes the liver strong. The
energy level is increased and there is an overall health benefit in health, once the
body is cleansed.

2. 3. Helps in Digestion: It has high levels of enzymes. These enzymes aid in digestion by
helping to break down food and absorb nutrients. This helps indigestion. Its detox
effects clean the intestines. As a result, there is a feeling of less gas, bloating, and
abdominal discomfort. It relieves constipation, irritable bowel syndrome, and other
digestive issues.
4. Boosts up Metabolism: This grass boosts up the metabolism and helps in the loos
of weight. The reason is it has a low-calorie content. It can help to reduce cravings.
5. Lowers down Cholesterol: It is known to lower cholesterol levels. It makes you
less prone to the risks of heart diseases. Several animal studies support this. In one
study, rats with high cholesterol were given wheatgrass juice. The result was that
they experienced decreased levels of total cholesterol. In one other study rabbits
were fed a high diet. After 10 weeks, supplementing with wheatgrass led to lower
down total cholesterol and increase good cholesterol.
6. Boosts Immunity: It makes your immune system strong. It helps in ward off
infections and diseases. It makes you feel better when the immunity is at an optimal
level.
7. Gives You Energy: When you get the nourishment your energy level is usually
higher than usual. Once the body has cleared out harmful substances, the energy can
be redirected to performing daily tasks and exercising. It makes you feel
rejuvenated and refreshed.

3. 8. Lowers down Blood Pressure: This grass is very helpful in lowering down of
blood pressure. The molecule of chlorophyll is similar is that of haemoglobin and
increases the blood cell count. It leads to the normalizing of blood pressure.
9. Helps in Improving Cognitive Function: It improves the overall functions of the
brain and relieves us from anxiety. Its neuroprotective effects allow for better
cognitive function and can also help in managing Alzheimer’s disease. It is helpful in
the prevention of memory loss and improves the coordination between the hand
and eye.
10. Helps in Managing Diabetes: It improves the blood sugar levels in people with
diabetes. The compounds present in it have a similar effect that insulin has. It lowers
down the glycemic index of foods, which has a positive effect on blood sugar levels.
Some animal studies have shown that wheatgrass keeps the blood sugar levels at
the optimal level. In one study wheatgrass given to diabetic rats for 30 days resulted
in a significant lowering down of sugar levels.
11. It helps in reducing joint pain: It has anti-inflammatory properties. These
properties ease some of the symptoms of arthritis and joint pains such as stiffness,
pain, and swelling. This may result in less discomfort and improves the functions of
the bones.
12. Could Kill Cancer Cells: Due to its high antioxidant content, a few test-tube studies
have found that it can very effective in killing cancer cells. According to a test-tube
study, the extract of this grass helps in decreasing the spread of mouth cancer cells
by 41%. In one more study wheatgrass reduce the number of leukemia cells by up to
65% within three days of treatment. According to some researches wheatgrass
when combined with traditional cancer treatment, minimizes the side effects. One
more study found that wheatgrass juice decreased the risk of impaired the functions

4. of bone marrow, a common complication of chemotherapy, in 60 people with breast
cancer.
However, more studies are needed to ascertain its effectiveness on the potential anti-
cancer effects.
1. May Reduce Inflammation: It is a normal response that is triggered by the immune
system. It helps protect the body against injury and infection. Chronic inflammation
is believed many serious health threats like cancer, heart diseases, and autoimmune
disorders. Some of the researches show that wheatgrass and its components may
help reduce inflammation. According to one small study on 23 people found that
wheatgrass helps in treating ulcerative colitis. Since it is rich in chlorophyll one of
the test tube studies showed that chlorophyll inhibited the activity of a specific
protein that triggers inflammation.
2. Could Help in Weight Loss: It can help in reducing weight quickly. It contains
thylakoids, which are found in the plants having chlorophyll and absorb sunlight for
photosynthesis. Several studies have found that supplementing with thylakoids
enhances satiety and helps increase weight loss.
A study on rats showed that giving thylakoids to rats on a high-fat diet resulted in
decreased food intake and body weight, compared to a control group.
1. Treat Gastrointestinal Diseases: It has long been used by traditional practitioners
to stomach pain and manages many minor gastrointestinal problems, such as
diarrhea or other digestive problems. It has high fibre content and it helps to keep
the intestines healthy.
According to a review by authors in 2014, it was suggested that wheatgrass may help treat
ulcerative colitis which is an inflammatory condition that affects the large intestine.

5. Nutrition Provided by It:
According to the United States Department of Agriculture, one tablespoon of organic
wheatgrass powder has in it:
• Energy: 25 calories
• Proteins: 1 gm
• Carbohydrates: 2% of an adult’s daily requirements.
• Fibre: 14% of daily requirements
• Calcium: 24 mg
• Iron: 6% of the daily requirement
According to a study conducted in 2018 explains that wheatgrass is a good source of
proteins, antioxidants, vitamins, and minerals.
Kayasetu Wheatgrass Tablets
The tablets by Kayasetu Ayurveda Pvt. Ltd have all the qualities mentioned above. It is
quite safe to take. However, people with sme sort of allergy should avoid taking it. Also, the
people suffering from chronic diseases should consume these tablets after consulting their
physician. Use these tablets and see the difference.
Not too much processing is done while preparing these tablets. Therefore, they have not
lost their efficacy.
Ref. Health Line
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