1. Nakia Porter(Powell)
January 3, 2013

2. Diet and Exercise EEEEEK!
EEEEEEEKKKK
KKKK!!!!!

3. There was a girl who...

4. Exercise and one CRAZY diet
CRAZY!!!

5. Now off to College……
Imbalance in diet and exercise

6. In College I began to transform
Still No exercise

7. Finally….

8. What can you do?
 Do Research
 Educate/Share
 What works for you?
 What are your goals?
 Support
 Commit

9. If you don’t care then
no one else will!

10. Commit to you Today!