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3 Ways to Lose Belly Fat
Chapter · December 2019
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3 Ways to Lose Belly Fat
Losing the fat around the middle part of your body isn’t an easy task. Your whole body will lose 
weight but this part of your body will lose weight very slowly. 
Lossing fat of the abdominal part of your body will take too much time. This time taking job will 
discourage you. 
Tips to Get a Flat Stomach: 
Drink Bone Broth: 
Chicken Bone Broth​ is a very nutritious and delicious diet that is made up of connective tissues and 
brewed bones. Mostly chicken, cow, and fish bones are used to make bone broth. 
Bone broth helps in losing weight and burning fat while providing the required nutrients to the body. 
This diet is in liquid form that makes it easy to digest. 
 
Eat More Fiber: 
Eating fiber will reduce the amount of calories that your body absorbs from the food that you eat. 
Eating fiber will prevent fat to get around your organs. This will ultimately help you in losing weight 
and prevent many diseases. 
You can get more fiber by eating fiber enrich foods such as brussels sprouts, oats, flaxseeds, 
blackberries, and avocados. 
 
Do Cardio: 
To improve your health and burn calories, aerobic exercise or cardio is an excellent way. It will also 
improve your health and prevent many fatal diseases by burning fat from your body. 
According to various studies and experiments, it is proved now that exercise can reduce your 
waistline. According to studies 20–40 minutes od daily exercise can keep you smart and fit. 
 
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Lose Belly Fat with Bone Broth, Fiber, and Cardio

  • 1. See discussions, stats, and author profiles for this publication at: https://www.researchgate.net/publication/337972755 3 Ways to Lose Belly Fat Chapter · December 2019 CITATIONS 0 READS 3,138 1 author: Some of the authors of this publication are also working on these related projects: Keto Foods View project Protein Coffee View project Anna Smith lonolife 220 PUBLICATIONS   1 CITATION    SEE PROFILE All content following this page was uploaded by Anna Smith on 17 December 2019. The user has requested enhancement of the downloaded file.
  • 2. 3 Ways to Lose Belly Fat Losing the fat around the middle part of your body isn’t an easy task. Your whole body will lose  weight but this part of your body will lose weight very slowly.  Lossing fat of the abdominal part of your body will take too much time. This time taking job will  discourage you.  Tips to Get a Flat Stomach:  Drink Bone Broth:  Chicken Bone Broth​ is a very nutritious and delicious diet that is made up of connective tissues and  brewed bones. Mostly chicken, cow, and fish bones are used to make bone broth.  Bone broth helps in losing weight and burning fat while providing the required nutrients to the body.  This diet is in liquid form that makes it easy to digest.    Eat More Fiber:  Eating fiber will reduce the amount of calories that your body absorbs from the food that you eat.  Eating fiber will prevent fat to get around your organs. This will ultimately help you in losing weight  and prevent many diseases. 
  • 3. You can get more fiber by eating fiber enrich foods such as brussels sprouts, oats, flaxseeds,  blackberries, and avocados.    Do Cardio:  To improve your health and burn calories, aerobic exercise or cardio is an excellent way. It will also  improve your health and prevent many fatal diseases by burning fat from your body.  According to various studies and experiments, it is proved now that exercise can reduce your  waistline. According to studies 20–40 minutes od daily exercise can keep you smart and fit. 
  • 4.   View publication stats View publication stats