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Setting goals – and getting them
www.zoomly.co.uk@Zoomly.KeepUp
www.zoomly.co.uk
How was it for you?
Did you set goals?
And achieve them…?
Image:GustavoFrazao ©/DepositPhotos.com
www.zoomly.co.uk
‘not really me’
no plan = no habit
too many of ‘em!
too vague
unrealistic
Image:GustavoFrazao ©/DepositPhotos.com
5 common goal flaws
www.zoomly.co.uk
‘not really me’
no plan = no habit
too many of ‘em!
too vague
unrealistic
Image:prometeus©/DepositPhotos.com
Time to dream…
It’s 12 months from now…
Create a vivid picture – what’s different?
How can you tell?
How can others tell?
Tip: make a visual, keep it on view
www.zoomly.co.uk
www.zoomly.co.ukImage:nevanova©/DepositPhotos.com
What’s your purpose?
Oprah Winfrey: “To be a teacher. And to be
known for inspiring my students to be more
than they thought they could be.”
Richard Branson: “To have fun in my journey
through life and learn from my mistakes.”
Tip: ensure your goals align to your purpose
www.zoomly.co.uk
Get clear on your values
What’s really important to you?
Our values are deal-makers (and breakers)
Guiding lights as we move towards goals
Tip: identify your top 3-5 values – see word
cloud on next slide for prompts
www.zoomly.co.uk
!
!
www.zoomly.co.uk
www.zoomly.co.uk
Which of your
strengths will
support you ?
Image:everett225©/DepositPhotos.com
Identify your strengths
They’ll help you stay on course
Progress will feel less effortful
Good opportunity to bring under-used
strengths to bear
Tip: identify your top 5 strengths
www.zoomly.co.uk
www.zoomly.co.ukImage:SergeyNivens©/DepositPhotos.com
How will you overcome obstacles?
Have a Plan B for bumps ahead
Slip-ups and setbacks are part of progress
Plan ahead for what you’ll do
Tip: use “If…then...” strategies
www.zoomly.co.uk
www.zoomly.co.ukImage:karenr©/DepositPhotos.com
So now
what?
Make a plan
Start with big picture – 365 days, your dream
Scale down to 180 days – signs of progress?
Scale down to 90 days – specific milestones
Scale down to 30 days, 7 days, 1 day…
...to now. How can you start, right now?
www.zoomly.co.uk
www.zoomly.co.ukImage:VERSUSstudio©/DepositPhotos.com
365 days
270 days
180 days
90 days
7 days
30 days
today
?
Resources
Behavioural Insights Team – ‘Nudge Unit’ gems
Forbes: CEOs’ personal mission statements
Mind Tools: Values exercise – tough but worth it
VIA Survey – find your strengths
5 falsehoods we tell ourselves – post by yours truly
www.zoomly.co.uk
Thank You!
If you have any questions or would
like to find out more about bite-sized
training workshops, coaching and
talks, please get in touch.
dawn@zoomly.co.uk
www.zoomly.co.uk

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Setting goals - and getting them