SlideShare a Scribd company logo
1 of 19
Download to read offline
Stress And Stress In The Workplace
When it comes to call center agents having to go through improper training in the workplace, increase of workload, and dealing with difficult
customers. These issues can come as a negative outcome to the organization and employees in the area of their performance at work, absent days
off, and finally leaving the employment position takes a toll on both sides of the equation. Someone's job performance is correlated with
conscientiousness, which is the personality trait of being careful or attentive and the satisfaction a worker has at work. And according to the
Conservation of Resources (COR) theory, that is one of the two leading theories of stress and trauma over the past 20 years, has reported that
''individuals become emotionally exhausted when they do not have enough resources to meet work demands'' (Witt, Andrews & Carlson, 2004,
p.150). The type of resources that should be available to employees, support o of supervisors, a sense of independence, ability to make decisions,
and control (Cordes & Dougherty, 1993). Besides, those work demands can consist of ''role conflict and ambiguity, role overload, and work pressure''
(Witt, Andrews & Carlson, 2004, p.150. And those concepts are important to keep in mind because when work demands ends up exceeding the
resources available, job performance is reduced. When it came to highly conscientious workers, they had to sacrifice the quantity of their work but not
the quality of their work. These type of call center agents would be
Get more content on HelpWriting.net
Essay about Workplace Stress
Three out of every four American workers describe their work as stressful. According to the Holmes–Rahe Life Events Scale, which rates levels of
stress, many of the most stressful events in life are related to the workplace. Some examples are firings, business readjustments and changes in financial
status, altered responsibilities, a switch to a different line of work, trouble with the boss, changes in work hours or conditions, retirement and vacations.
Workplace stress costs American employers an estimated $200 billion per year in lower productivity, absenteeism, staff turnover, workers'
compensation, medical insurance and other stress–related expenses. However, stress may not always be a bad thing. It can stimulate creativity and
...show more content...
Others fill their days with unproductive busy–work, feeling the stress of knowing they could be more productive. These are caused respectively by
two different reasons. An employee with too much work may be afraid to tell his/her boss because they are afraid their boss may consider them
incompetent. Too little work may be the result of an employee that doesn't speak up because he/she doesn't want to become overwhelmed. Either
situation could be resolved by better communication. First, the overworked guy should explain to his boss that he may need more time to complete
his tasks or fewer tasks. Secondly, the person with too little to do should realize that sooner or later someone is going to notice that they are not doing
their job and explain to his boss that he would like to be more challenged.
"Random interruptions" – telephones, walk–in visits, demands from supervisors. Goal setting and time management strategies can increase productivity
and alleviate the stressfulness of incomplete projects. Communication isn't just talking to someone, it is other things such as pushing the do not disturb
button on a phone or closing the door in your office. These are both ways of communicating that you cannot be disturbed.
"Pervasive uncertainty" В– Hidden company problems, unsatisfactorily explained and announced change and/or economic fluctuations all affect stress
levels and productivity. This is an intentional lack of
Get more content on HelpWriting.net
Ilm M3.15 Managing Stress in the Workplace
ILM–Institute of leadership and management
Certificate in leadership and management Level 3
WORK BASED ASSIGNMENT
Reflective Review
M3.15
Managing stress in the workplace
Managing Stress Causes of Stress in the organisation Stress can be caused by many different things within an organisation but the main causes of stress
can be broken down into "six management standards" Anon (2009) how to tackle work related stress http://www.hse.gov.uk/ I used these areas to
construct the chart below and discussed stress at a team meeting and asked my team to complete a Circle of influence around areas over which they
felt they had no control Appendix 1 we also discussed what we / I could do to manage the six main causes of stress...show more content...
A discussion with the team revealed that they all felt the organisation did not communicate enough information on how future cuts may affect them and
this caused some or all of symptoms below
1. Increased drinking of alcohol 2. Unable to concentrate 3. Loss of sense of humor 4. Feeling not as able to cope with life, feeling out of control 5.
Permanently tired even after sleep 6. Feeling pressured to perform or lose job 7. Feeling pressured to come to work even if sick or lose job
Stress Management Technique
To help reduce stress for myself, even through I know its quite common practice for most managers I would write down a list of all my tasks and
then put them in priority order according to timescales, importance and whether I could or could not delegate the task I would also consider how
long they might take, having a list especially when I am feeling stressed helps me focus and ticking areas off can have a positive effect on me as the
list reduces.
However as my discussion with my team revealed a large amount of anxiety within the team around job cuts and job security I decided that as this
was an area they all felt they had little or no control, that even through I could not change what would happen I could explore the facts and try to
decrease the
Get more content on HelpWriting.net
Stress in the Workplace Essay
Stress in the workplace
Stress in the workplace has become one of the increasingly popular topics of discussion over the last couple of decades. It has become a major concern
among various organizations creating an impact on the management and operations of the organization. This paper will give a detailed definition of what
stress in the workplace is and the most common causes of stress amongst both employers and employees. In the midst of investigating the causes of
stress, I will give an outline of what can be done to manage the stress by not only the individual but also by the employers themselves.
I will also mention the effects of stress to an individual, which can be categorized as short–term effects both psychological and...show more content...
In the United States, the American Institute of Stress (AIS) has estimated that 40% of the worker turnover is due to stress and the cost of stress in
the workplace has been estimated to be over $300 billion per year. However, the ability of employers to lower the rate of stress in the workplace has
shown to improve the employee's quality of work and their health (Lee 36).
Causes of stress in the workplace
There are a variety of different causes of stress in the workplace and an ability to identify these as an employer is important because it will help in
knowing how to deal with and correct any problems arising from it. Most of the stresses are caused when the demands at work become extreme or
excessive. Many of these demands are a direct result of technological advances that have made work processes easier but on the other hand, require
employees to do more tasks. Current technology demands the workers to constantly perform near peak levels, be competitive and be cognizant of
technological breakthroughs. In some circumstances, the organization fails to inform the workers about changes in the business or the technology they
are using in their systems which can cause tension and uncertainty. Because of this, the worker can feel a constant fear of losing their position if they
do not work efficiently and understand the new changes in the organization.
Another cause of stress is a change in the workplace environment. As an
Get more content on HelpWriting.net
Essay on Stress In The Workplace
An increasing number of employers are becoming aware of the adverse affects that stress can have on an employee's performance and are offering
different programs to help employees manage stress in their lives. This approach is proving to increase workplace performance, as well as improve
employee loyalty and retention in the long run. What Causes Stress? Causes and Concerns Stress has been defined as a physiologic reaction to
uncomfortable or unaccustomed physical or psychological stimuli. The biological variations that can result from stress of the sympathetic nervous
system include a heightened state of alertness, anxiety, rapid heart rate and sweating. Not surprisingly, everyone has different triggers that cause stress in
...show more content...
This sort of negative attitude can be contagious and adversely affect the moods and attitudes of other employees throughout the office and workplace.
Simply put, just the effects of low concentration and limited communication skills is enough to seriously disrupt a workforce and cause a marked drop
in production. Employees who are feeling unproductive and isolated may avoid communicating due to the burden of being overwhelmed and thus
contribute less to the organization's successes. Effects of Stress on Employers Talent and Time Health
–care costs, absenteeism, and workplace safety
are the issues most adversely affected by workplace stress. Many employers are becoming more aware of how work stress can affect employee
performance and are responding by offering a diverse array of programs to help employees better manage the stress in their lives. Graduates of a
Master's program in I/O Psychology help employers put together a wide array of programs to assist with stress in the workplace. According to the
New York Times, top companies are now offering their employees different programs and benefits such as those to reduce work
–life pressures for
families. Additionally, leadership training on worker stress, online healthy lifestyle programs, physical activity programs, stress awareness campaigns,
financial management classes, and personal health and lifestyle management coaching are being developed. Some
Get more content on HelpWriting.net
Workplace Stress
Three out of every four American workers describe their work as stressful. According to the Holmes–Rahe Life Events Scale, which rates levels of
stress, many of the most stressful events in life are related to the workplace. Some examples are firings, business readjustments and changes in financial
status, altered responsibilities, a switch to a different line of work, trouble with the boss, changes in work hours or conditions, retirement and vacations.
Workplace stress costs American employers an estimated $200 billion per year in lower productivity, absenteeism, staff turnover, workers '
compensation, medical insurance and other stress–related expenses. However, stress may not always be a bad thing. It can stimulate creativity and
...show more content...
Get a large number of people together to point out the problem and you won 't be seen as a trouble maker.
"Career and job ambiguity" – a feeling of helplessness and lack of control. "How can I succeed if I don 't know what 's expected of me or if my job
here is uncertain?" Stress levels are affected by vagueness within management. A lot of people think this is a lack of communication from the manager
to the employee, but I feel that it is the responsibility of the employee to seek out what is expected of him or her. For example, if you get a bad
evaluation or raise, simply go to your boss and ask him what you can do differently over the next year to enable you to get a better evaluation or
increase in pay.
"No feedback – good or bad" – prevents people from knowing how they are doing and whether they are meeting expectations. Stress related to this
issue is typically one of management misperception as to the amount, importance, and effectiveness of feedback to employees. Whatever the cause,
employees are easily stressed by lack of communication in this area. This is again something you may not have control over, but it is still a good
demonstation of why a lack of communication is damaging.
"No appreciation" – lack of recognition generates stress that endangers future efforts. Human nature requires that we demonstrate appreciation for jobs
well done. Inadequate demonstration of appreciation results in lowered productivity. This
Get more content on HelpWriting.net
Effects Of Stress In The Workplace
Stress in workplace is a problem in organizations and businesses throughout America and the rest of the world. Stress can cause both physical and
psychological damage to the worker. High stress levels often cause or can worsen a long list of health issues, including heart disease, obesity,
depression and diabetes. In addition to paying 50 percent more annually in health costs for stressed workers, employers are dealing with additional
effects of stress that directly impact their profitability, such as loss of productivity, absenteeism, turnover, and disengagement. According to the
American Institute of Stress, job stress costs US businesses more than $300 billion annually (Business Review USA staff, 2014).
Stress is a part of everyday life, including at work. Learning how to manage stress in life, both personally and professionally before it gets out of hand,
would be more beneficial to overall health, happiness, and prosperity. From an organizational standpoint, being proactive in helping manage stress of
employees would consequently be more prosperous.
According to the Cleveland Clinic staff, "stress is the body's reaction to any change that requires an adjustment or response" (2017). With this being
said, it is understandable why stress is a recurring part of life. Change is constant; therefore, stress is a guarantee. The Cleveland Clinic staff also state,
"The human body is designed to experience stress and react to it. The body's autonomic nervous
Get more content on HelpWriting.net
Workplace Stress In The Workplace
Nowadays workplace stress is a major concern for several organisations. According to surveys from the American institute of stress (2017), 80% of
the workers experience distress at work and half of them prefer to learn to manage stress. In general, job stress is a common issue, which does not
only affect organisations but also workers. Noted by Stranks (2005), stress can arise from various sources, including low ambiguity and personal
conflicts which are likely to contribute to the inefficiency of organisations and workers, namely, increasing absenteeism or low performances in
employees. The essay will primarily discuss the problems and solutions of stress for organisations and individuals, respectively. Subsequently, it will
compare the solutions for both sides of view. Thus, this essay will seek the most effective techniques to combat workplace stress at both organisation
and individual levels by comparing several alternatives of stress management
Unquestionably, modern businesses have become more complex as compared to the past. Such complexity contributes to high pressure at work and
Fontana (1997) states that workplace stress can come from several reasons, such as role conflict, frequent clashes with colleagues or superiors and
inadequate training. Consequently, these causes might generate detrimental effects to organisations. Referring to EU–OSHA (2017), the negative
effects include the loss of productivity, the increase in absenteeism and other health–related costs.
Get more content on HelpWriting.net
Dealing with Stress and Burnout in the Workplace Any work environment can have stressful aspects that can negatively affect the employees'
performance and may lead to burnout. Oftentimes when employees are stressed or burnout their commitment at the job may begin to weaken and they
may lose satisfaction. Many organizations have recognized that workers burnout is the result of aggravated chronic work stressors and embodied by
enervation and inefficacy. This author will discuss the impact of stress and worker burnout on organizations. Moreover, this author will consider the
implication of stress and worker burnout on the employee, as well as the short– and long–term productivity of a business. Dessler (2011) cite that
issues like...show more content...
Furthermore, the increase in illness from stress can result higher health–care costs (Dessler, 2011). According to Hayes & Weathington (2007) people
who work in the service industries are constantly confronted with stressful work circumstances. As Hayes & Weathington (2007) mention managers
of restaurants tend to deal with stress daily. This is true because they deal with multipronged unforeseen issues on any given day. Those issues can
range from issues such as displeased customers to maintaining the standard of the restaurant (Hayes & Weathington, 2007). Dealing with stressful
issues on daily occurrences can be deteriorating mentally and physically over time, resulting in many unpleasant reactions (Hayes & Weathington,
2007). This author believes Hayes & Weathington (2007) given a great definition of stress which states "stress is any circumstance that places
special physical or psychological anxiety on a person such that requires an infrequent or extraordinary response occurs." Based on this definition it
can be said stress from a job will overlap into one's private life which only will complicate issues more. The effect of stress can leave individual with
the mindset that they are trapped in this situation and will not be able to acclimate to the situation. Hayes & Weathington (2007) cited the "National
Institute for Occupational Safety and Health" as saying that job stress has developed into
Get more content on HelpWriting.net
Stress In The Workplace Essay
Stress by definition is an interaction between individuals and any source of demand (stressor) within their environment. Employment can be an
exciting challenge for many individuals; it can also be a tremendous source of stress. (Long, Bonita C.) Stress in the work place can cause many
individuals harm emotionally and physically. Several reasons for the intense amounts of stress are; too many demands from co–workers, supervisors
constantly breathing down your back, elevated noise levels in the work place, lack of knowledge for a particular position, co–workers not upholding
their responsibility to help with the task at hand, and favoritism. Lack of promotional opportunities at your place of employment, in spite of the fact
that you go...show more content...
These are the responses I received; "I have 2 more years before I can retire and no one is willing to hire a 62 year woman." "I think that this is a
good company and it's the same every where you go." I find myself dealing with the stress of this job regretting change. I detest interviewing for a
new job, perspective employers always necessitate that you have more experience than the job actually requires. The lack of employment in the area is
also a factor that influences my decision to stay at this company. So as the responses show many people muddle through the situations on their jobs
regardless of the stress that is impacting their lives.
Early signs of job stress are headaches, sleep disturbance, difficulty concentrating, short temper, upset stomach, and job dissatisfaction. Research tells us
that there are an increased amount of health issues related to job stress. Cardiovascular disease, musculoskeletal disorders, psychological disorders,
work place injury, suicide, cancer,ulcers, and impaired immune function will result form stress in the work place. (Encyclopedia of Occupational
Safety and Health)
Individuals vary greatly in their capacity to endure stressful situations, and there is, undoubtedly, self–selection in the kinds of jobs and stressors that
individuals choose. Because sources of stress may
Get more content on HelpWriting.net
Stress at Work
What is work–related stress?
It is well recognised that stress at work is a massive problem. Any stress can reduce employee well–being and it is well recognised that excessive or
sustained work pressure can lead to stress. Occupational stress poses a risk to most businesses and compensation payments for stress are increasing. It is
important to meet the challenge by dealing with excessive and long–term causes of stress.
Our annual absence management surveys show that stress is one of the most important reasons behind sickness from work and stress–related absence is
increasing. * See our latest absence management survey
Pressure and stress
There is sometimes confusion between the terms pressure and stress. It is healthy and essential...show more content...
So 'anxiety', 'stress' and 'depression' may be sufficient to qualify a person as disabled and therefore covered by the DDA, as long as there is a
substantial and long–term effect (for at least a year) on their ability to carry out normal day–to–day duties. Those with clinically recognised mental
health diagnoses are very likely to be covered by the Act.
If an employee is covered by the DDA the organisation has a responsibility to make reasonable adjustments to accommodate the needs of that employee.
Find out more on disability in the workplace in our factsheet. * Go to our Disability and employment factsheet
Dealing with stress at work
There are four main approaches that organisations can adopt to address stress at work. These can be used together as a single initiative or may be
adopted individually in a more step–by–step well–being programme. * Policy, procedures and systems audit – requires the organisation to undertake an
audit of its policies, procedures and systems to ensure that it provides a working environment that protects the well–being of the workforce and that it
is is able to identify troubled employees and provide them with an appropriate level of support. * Problem–centred approach – provides a
problem–solving model for dealing with stress and other psycho–social issues. It takes
Get more content on HelpWriting.net
Work Related Stress Essay
Work related stress has been emerging as one of the main causes of adverse symptoms of mental health in today's industrial societies. The direct result
of excessive pressures and/or demands placed on individuals at work, work–related stress has caused some people to develop symptoms of depression,
anxiety, and other adverse mental health effects. While it might be possible that other co–factors contribute to the development of anxiety and
depression in some population groups, evidence suggests that pressure from works is more likely to trigger adverse reactions in some people. In fact,
positive correlations have been established between symptoms of work stress and mental health problems. That is, it is not uncommon to witness loss of
...show more content...
In fact, research reveals that school teachers experience of some highest levels of stress among working professionals (citation). When it comes to
the reality of the stress pandemic, it is not the reaction itself that is the problem. Rather, it is the way we deal with stress that determines the effects
of stress on our mind and body. In fact, it is stated in Feldman (2009), "our attempts to overcome stress may produce biological and physiological
responses that result in health problems" (p. 417). Therefore, it is always prudent to try to find ways to deal with stress effectively before it takes an
irreversible toll on us. Nonetheless, the fact remains that work stress and mental health are directly intertwined.
It is evident that the relationship between work stress and mental health has been established by numerous research studies. As discussed in Koesky
(1993), the fact that all jobs involve some degree of stress makes it all the more alarming as to the level of stress experienced by individuals working
in the human services. That is, given that these individuals are heavily involved in the lives of others, they often develop mental health symptoms that
are characteristic of work–related stressors. In fact, "This involvement, which requires caring commitment and empathic responding, places workers at
risk for a special type of strain commonly referred to as 'burnout'" (Koesky, 1993, p. 319).
Get more content on HelpWriting.net
Stress In The Workplace Essay
TABLE OF CONTENTS
STRESS IN THE WORKPLACE3
WHAT WENT WRONG AT FRANCE TELECOM3
SYMPTOMS OF SEVERE STRESS4
HOW MANAGERS DECISIONS AFFECT EMPLOYEES5
SECTION 2.1#
SECTION 2.2#
CHAPTER 3#
SECTION 3.1#
SECTION 3.2#
SECTION 3.3#
Stress in the Workplace My reaction to the situation with France Telecom is that it is a tragedy, no organization should be ok with any of their
employees being stressed to the point of wanting to kill themselves. Which reminded me of our previous discussion about job satisfaction. I don't think
any job is worth the stress that the employees of France Telecom had to endure, no matter how much money the employees are making. I also thought,
this is an important public/global health issue that needs to be addressed.
What went wrong at France Telecom?
I believe there are more factors to consider than what was included in this case, but with the information given, the internal factors were mainly poor
management, such as the chairman Didier Lombard. According to BBC news, "Mr. Lombard announced plans to cut 22,000 jobs and move another
14,000 workers, as France Telecom pushed for greater efficiency in the wake of privatization, two years earlier." (N/A, 2016) This was the main
contributor to the extremely high levels of stress the employees were under. When deciding to make changes in the organization, the company was
using psychological pressure and pathogenic restructuring that caused the employees immense stress and the feeling
Get more content on HelpWriting.net
Workplace Stress In The Workplace
Workplace stress has become a hot topic among employers and employees alike. Long work days, missed breaks, and connecting to work from home
are now the norm, and this is negatively affecting employees, their families, and their job performance. It is time for employers to look at their role in
the stress levels of their workers, and to make changes to assist them to maintain a healthy work–life balance. Upon completing my Associates in
Business Administration, it is my goal to work in a leadership or Human Resources role at a non–profit organization. Both of these positions require
balancing the needs of the employer and employee, and reducing workplace stress will have a positive impact on both groups. The key points that
support my claim are: Work stress is a contributor to mental and emotional health issues. Work stress carries over into the daily lives of employees,
and can make it harder to lead a healthy lifestyle. Work stress can lead to lack of focus, poor performance, absenteeism, presenteeism, and burnout.
These points show how work stress affects employees, and that a stressed employee ultimately affects the bottom line. If an employee is unable to
manage a healthy work–life balance to attend to their physical, mental, and emotional needs, the employer will eventually be impacted with job
performance issues, call outs, and turnover. The audience for this persuasive essay is an academic audience of employers. The first challenge of
reaching this group will be that some believe that stress is a motivator, and they think this will increase performance. Secondly, they may not believe
that stress relief is their responsibility, or that supporting their employees is in their best interest. This leads me to the third challenge of proving the
financial benefit of providing employees with better work–balance options. This will be a big challenge because the payoff is not immediate, and is
best measured over time. The goal of this essay is to persuade employers to help alleviate some of the stress work causes their employees. By
becoming supportive, role modeling healthy work–life boundaries, and offering flexibility, they can positively affect their employees. To be successful,
this essay will
Get more content on HelpWriting.net
Stress In Workplace
COPING WITH STRESS IN THE WORKPLACE Linda Holland–Blackwell MGMT201 American Public University System Executive Summary
Coping with stress in the workplace can result in the same stress as stress from any other source such as headaches, high blood pressure,
indigestion, and other physical symptoms; like irritability, anger, depression. Even if a person has a job and is making a decent salary, there are
still stress factors in the workplace that can add to daily stressors. Some of the typical sources of stress in the workplace are work overload, a lack
of meaningfulness in work, lack of control in decision making, long hours, and a lack of job security. Burnout is the most common stressor in the
workplace. This one of the most serious effects of the workplace. Burnout can cause extreme dissatisfaction, pessimism, unhappiness on the job, and
a desire to quit. Burnout stress can cause emotionally exhaustion. A great deal of stress comes from dealing with other people and social interactions.
Stress is also affected by status and choosing to adapt. This paper will explore what stress is and the factors that can intensify the effects of stress in
the workplace. Stress in today's workplace is growing faster due to individuals dealing with constant work–related demands. Most workers that take on
constant demands in the workplace also deal with conflict that can even throw off their work life balance, such as poor career development and the
physical
Get more content on HelpWriting.net
Stress In The Workplace Essay
Introduction
In this essay it is my intention to show how stress appears in working environment, what causes it and how it affects the workplace. I will start by
defining what stress is and how it might be perceived. Then I will take a look at the factors that cause stress and how these might show in result when
working. I try to look at all the possible reasons for stress and through that hopefully to show how to avoid a stressful environment. I will not try to put
straight answers on to paper, but to think why workers might be stressed, and how this affects the organisation instead of just saying that things are like
that because they just are.
I chose this topic because I'm studying psychology and I feel that this is the one topic I...show more content...
( Croome–Gale 1999: 87 ) Although, if we keep this strain up for an extended period of time, it comes too much for us to maintain, because biological
activity causes wear and tear on the body which leads to various forms of illness / diseases, and / or weaknes our resistance to disease. ( Croome–Gale
1999: 79 ) This is when the word 'burnout' comes in handy. It can be defined as an extreme stage of stress, and from now on when I use the word
stress, I don't speak of the mild stages, but the more difficult ones, those that don't only make us alert, but also start harming our actions.
What causes stress and how this affects work
Stress is often seen as a result of problems at work or at home, but very rarely it is this straight–forward. Sometimes it might be only one thing in a
persons life that causes stress, but in most cases there is no one big thing, but many small factors affecting at the same time. Marital problems,
bereavement, etc. often triggure the pressure a person feels at work into stress.
At workplace there are many factors that cause stress, and many of them lead back to management. Often we find ourselves facing changes in our job
structure and –environment ( much of which is fuelled by technological development ), and this often adds our worries about our work. This is why in
most offices they organise special courses and staff training whenever they change something essential in the physical
Get more content on HelpWriting.net
Essay on Stress in the Workplace
в†ђ
Ashley Jones
Final Paper: Stress in the workplace
June 18, 2012
BUS 318: Organizational Business
Instructor: Gary Priest
Final Paper: Stress in the workplace Organizational behavior is the study of individuals and their behavior within an organized work environment.
Many different facets of the business world make up organizational behavior including: motivation, personality, leadership, communication, and so
much more. However, I plan to focus on the topic of stress within organizational behavior. Depending on how it is handled stress can be both positive
and negative. However, when it is not recognized and handled properly stress can cause serious problems. Throughout this paper I...show more content...
Another common stressor is physical setting: "noise, lack of privacy, poor lighting, poor ventilation, poor temperature control, or inadequate sanitary
facilities. Settings where there is organizational confusion or an overly authoritarian, laissez–faire, or crisis–centered managerial style are all
psychologically stressful." (American Psychological Association, 2012) People are most productive when they are comfortable. If the office is
too cold, too loud, unclean, etc. it could cause the employee to shift their focus off of the task they are doing and onto whatever it is that is
causing their work environment to be less than comfortable. Finally, there are stressors in our personal lives that may have nothing to do with
work but may spill over into our work lives. Things like divorce, birth of a child, death of a family member, and financial issues can cause stress in our
personal lives. These stressors cause us to be distracted and we lose focus on what we are doing at work. This can cause accidents on the jobs or a
decrease in productivity. Furthermore, as we let the stress of our personal lives spill over into our work lives we may become agitated,
short–tempered, and difficult to be around. Our attitude then begins to affect those working around us, which in turn causes stress in their lives. I am
definitely guilty of letting the stress from my personal life affect my work. Even something as small as fighting with my husband
Get more content on HelpWriting.net
The Effects Of Stress At A Workplace
This essay examines the impact of stress at a workplace. Stress has turned into a swarming highlight of individuals ' life in cutting edge world. The
present day world which is said to be a universe of accomplishments is additionally a universe of stress. Stress is all over, whether it is in the family,
business association, venture, organization or some other social or monetary movement. Right from conception till death, an individual is perpetually
presented to different unpleasant circumstances. Regardless of huge progressions in science and innovation, and surprising development of economy
and wellsprings of extravagance, individuals everywhere throughout the world appear to experience stress in different circles of their lives. Reliably
psychosomatic and mental issue are expanding, the sentiments of disappointment and disappointment with life by and large mirror the anxiety being
experienced by individuals. In the past additionally, the social orders were not by any stretch of the imagination free from anxiety. However the
reasons for stress in those social orders were rambling in nature, low in seriousness and recurrence Regularly expanding needs and desires, high
rivalry, weights of meeting due dates, uncertainity of future and feeble social emotionally supportive network have made the life of individuals
distressing in cutting edge social orders. The term "Stress" is talked about in regular discussions as well as turn into an issue to pull in broad media
Get more content on HelpWriting.net

More Related Content

Similar to Stress And Stress In The Workplace

Stress management
Stress managementStress management
Stress managementAwais Khan
 
Stress management
Stress managementStress management
Stress managementAwais Khan
 
Organization culture final exam
Organization culture final examOrganization culture final exam
Organization culture final examSalim Bajubair
 
Employee Stress And How Stress Relates To Retention
Employee Stress And How Stress Relates To RetentionEmployee Stress And How Stress Relates To Retention
Employee Stress And How Stress Relates To Retentionnancyd0703
 

Similar to Stress And Stress In The Workplace (6)

Stress management
Stress managementStress management
Stress management
 
Stress management
Stress managementStress management
Stress management
 
Cb presentation
Cb presentationCb presentation
Cb presentation
 
Week 5 .docx
Week 5                                                            .docxWeek 5                                                            .docx
Week 5 .docx
 
Organization culture final exam
Organization culture final examOrganization culture final exam
Organization culture final exam
 
Employee Stress And How Stress Relates To Retention
Employee Stress And How Stress Relates To RetentionEmployee Stress And How Stress Relates To Retention
Employee Stress And How Stress Relates To Retention
 

Recently uploaded

Atmosphere science 7 quarter 4 .........
Atmosphere science 7 quarter 4 .........Atmosphere science 7 quarter 4 .........
Atmosphere science 7 quarter 4 .........LeaCamillePacle
 
Introduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher EducationIntroduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher Educationpboyjonauth
 
ACC 2024 Chronicles. Cardiology. Exam.pdf
ACC 2024 Chronicles. Cardiology. Exam.pdfACC 2024 Chronicles. Cardiology. Exam.pdf
ACC 2024 Chronicles. Cardiology. Exam.pdfSpandanaRallapalli
 
Influencing policy (training slides from Fast Track Impact)
Influencing policy (training slides from Fast Track Impact)Influencing policy (training slides from Fast Track Impact)
Influencing policy (training slides from Fast Track Impact)Mark Reed
 
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdfFraming an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdfUjwalaBharambe
 
ROOT CAUSE ANALYSIS PowerPoint Presentation
ROOT CAUSE ANALYSIS PowerPoint PresentationROOT CAUSE ANALYSIS PowerPoint Presentation
ROOT CAUSE ANALYSIS PowerPoint PresentationAadityaSharma884161
 
MULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptx
MULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptxMULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptx
MULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptxAnupkumar Sharma
 
Proudly South Africa powerpoint Thorisha.pptx
Proudly South Africa powerpoint Thorisha.pptxProudly South Africa powerpoint Thorisha.pptx
Proudly South Africa powerpoint Thorisha.pptxthorishapillay1
 
How to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERPHow to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERPCeline George
 
Types of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptxTypes of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptxEyham Joco
 
Employee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptxEmployee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptxNirmalaLoungPoorunde1
 
What is Model Inheritance in Odoo 17 ERP
What is Model Inheritance in Odoo 17 ERPWhat is Model Inheritance in Odoo 17 ERP
What is Model Inheritance in Odoo 17 ERPCeline George
 
Romantic Opera MUSIC FOR GRADE NINE pptx
Romantic Opera MUSIC FOR GRADE NINE pptxRomantic Opera MUSIC FOR GRADE NINE pptx
Romantic Opera MUSIC FOR GRADE NINE pptxsqpmdrvczh
 
AMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdf
AMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdfAMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdf
AMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdfphamnguyenenglishnb
 
Procuring digital preservation CAN be quick and painless with our new dynamic...
Procuring digital preservation CAN be quick and painless with our new dynamic...Procuring digital preservation CAN be quick and painless with our new dynamic...
Procuring digital preservation CAN be quick and painless with our new dynamic...Jisc
 
DATA STRUCTURE AND ALGORITHM for beginners
DATA STRUCTURE AND ALGORITHM for beginnersDATA STRUCTURE AND ALGORITHM for beginners
DATA STRUCTURE AND ALGORITHM for beginnersSabitha Banu
 
Field Attribute Index Feature in Odoo 17
Field Attribute Index Feature in Odoo 17Field Attribute Index Feature in Odoo 17
Field Attribute Index Feature in Odoo 17Celine George
 
Introduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptxIntroduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptxpboyjonauth
 
Quarter 4 Peace-education.pptx Catch Up Friday
Quarter 4 Peace-education.pptx Catch Up FridayQuarter 4 Peace-education.pptx Catch Up Friday
Quarter 4 Peace-education.pptx Catch Up FridayMakMakNepo
 

Recently uploaded (20)

Atmosphere science 7 quarter 4 .........
Atmosphere science 7 quarter 4 .........Atmosphere science 7 quarter 4 .........
Atmosphere science 7 quarter 4 .........
 
Introduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher EducationIntroduction to ArtificiaI Intelligence in Higher Education
Introduction to ArtificiaI Intelligence in Higher Education
 
ACC 2024 Chronicles. Cardiology. Exam.pdf
ACC 2024 Chronicles. Cardiology. Exam.pdfACC 2024 Chronicles. Cardiology. Exam.pdf
ACC 2024 Chronicles. Cardiology. Exam.pdf
 
Influencing policy (training slides from Fast Track Impact)
Influencing policy (training slides from Fast Track Impact)Influencing policy (training slides from Fast Track Impact)
Influencing policy (training slides from Fast Track Impact)
 
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdfFraming an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
Framing an Appropriate Research Question 6b9b26d93da94caf993c038d9efcdedb.pdf
 
ROOT CAUSE ANALYSIS PowerPoint Presentation
ROOT CAUSE ANALYSIS PowerPoint PresentationROOT CAUSE ANALYSIS PowerPoint Presentation
ROOT CAUSE ANALYSIS PowerPoint Presentation
 
MULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptx
MULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptxMULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptx
MULTIDISCIPLINRY NATURE OF THE ENVIRONMENTAL STUDIES.pptx
 
Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝
Model Call Girl in Tilak Nagar Delhi reach out to us at 🔝9953056974🔝
 
Proudly South Africa powerpoint Thorisha.pptx
Proudly South Africa powerpoint Thorisha.pptxProudly South Africa powerpoint Thorisha.pptx
Proudly South Africa powerpoint Thorisha.pptx
 
How to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERPHow to do quick user assign in kanban in Odoo 17 ERP
How to do quick user assign in kanban in Odoo 17 ERP
 
Types of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptxTypes of Journalistic Writing Grade 8.pptx
Types of Journalistic Writing Grade 8.pptx
 
Employee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptxEmployee wellbeing at the workplace.pptx
Employee wellbeing at the workplace.pptx
 
What is Model Inheritance in Odoo 17 ERP
What is Model Inheritance in Odoo 17 ERPWhat is Model Inheritance in Odoo 17 ERP
What is Model Inheritance in Odoo 17 ERP
 
Romantic Opera MUSIC FOR GRADE NINE pptx
Romantic Opera MUSIC FOR GRADE NINE pptxRomantic Opera MUSIC FOR GRADE NINE pptx
Romantic Opera MUSIC FOR GRADE NINE pptx
 
AMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdf
AMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdfAMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdf
AMERICAN LANGUAGE HUB_Level2_Student'sBook_Answerkey.pdf
 
Procuring digital preservation CAN be quick and painless with our new dynamic...
Procuring digital preservation CAN be quick and painless with our new dynamic...Procuring digital preservation CAN be quick and painless with our new dynamic...
Procuring digital preservation CAN be quick and painless with our new dynamic...
 
DATA STRUCTURE AND ALGORITHM for beginners
DATA STRUCTURE AND ALGORITHM for beginnersDATA STRUCTURE AND ALGORITHM for beginners
DATA STRUCTURE AND ALGORITHM for beginners
 
Field Attribute Index Feature in Odoo 17
Field Attribute Index Feature in Odoo 17Field Attribute Index Feature in Odoo 17
Field Attribute Index Feature in Odoo 17
 
Introduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptxIntroduction to AI in Higher Education_draft.pptx
Introduction to AI in Higher Education_draft.pptx
 
Quarter 4 Peace-education.pptx Catch Up Friday
Quarter 4 Peace-education.pptx Catch Up FridayQuarter 4 Peace-education.pptx Catch Up Friday
Quarter 4 Peace-education.pptx Catch Up Friday
 

Stress And Stress In The Workplace

  • 1. Stress And Stress In The Workplace When it comes to call center agents having to go through improper training in the workplace, increase of workload, and dealing with difficult customers. These issues can come as a negative outcome to the organization and employees in the area of their performance at work, absent days off, and finally leaving the employment position takes a toll on both sides of the equation. Someone's job performance is correlated with conscientiousness, which is the personality trait of being careful or attentive and the satisfaction a worker has at work. And according to the Conservation of Resources (COR) theory, that is one of the two leading theories of stress and trauma over the past 20 years, has reported that ''individuals become emotionally exhausted when they do not have enough resources to meet work demands'' (Witt, Andrews & Carlson, 2004, p.150). The type of resources that should be available to employees, support o of supervisors, a sense of independence, ability to make decisions, and control (Cordes & Dougherty, 1993). Besides, those work demands can consist of ''role conflict and ambiguity, role overload, and work pressure'' (Witt, Andrews & Carlson, 2004, p.150. And those concepts are important to keep in mind because when work demands ends up exceeding the resources available, job performance is reduced. When it came to highly conscientious workers, they had to sacrifice the quantity of their work but not the quality of their work. These type of call center agents would be Get more content on HelpWriting.net
  • 2. Essay about Workplace Stress Three out of every four American workers describe their work as stressful. According to the Holmes–Rahe Life Events Scale, which rates levels of stress, many of the most stressful events in life are related to the workplace. Some examples are firings, business readjustments and changes in financial status, altered responsibilities, a switch to a different line of work, trouble with the boss, changes in work hours or conditions, retirement and vacations. Workplace stress costs American employers an estimated $200 billion per year in lower productivity, absenteeism, staff turnover, workers' compensation, medical insurance and other stress–related expenses. However, stress may not always be a bad thing. It can stimulate creativity and ...show more content... Others fill their days with unproductive busy–work, feeling the stress of knowing they could be more productive. These are caused respectively by two different reasons. An employee with too much work may be afraid to tell his/her boss because they are afraid their boss may consider them incompetent. Too little work may be the result of an employee that doesn't speak up because he/she doesn't want to become overwhelmed. Either situation could be resolved by better communication. First, the overworked guy should explain to his boss that he may need more time to complete his tasks or fewer tasks. Secondly, the person with too little to do should realize that sooner or later someone is going to notice that they are not doing their job and explain to his boss that he would like to be more challenged. "Random interruptions" – telephones, walk–in visits, demands from supervisors. Goal setting and time management strategies can increase productivity and alleviate the stressfulness of incomplete projects. Communication isn't just talking to someone, it is other things such as pushing the do not disturb button on a phone or closing the door in your office. These are both ways of communicating that you cannot be disturbed. "Pervasive uncertainty" В– Hidden company problems, unsatisfactorily explained and announced change and/or economic fluctuations all affect stress levels and productivity. This is an intentional lack of Get more content on HelpWriting.net
  • 3. Ilm M3.15 Managing Stress in the Workplace ILM–Institute of leadership and management Certificate in leadership and management Level 3 WORK BASED ASSIGNMENT Reflective Review M3.15 Managing stress in the workplace Managing Stress Causes of Stress in the organisation Stress can be caused by many different things within an organisation but the main causes of stress can be broken down into "six management standards" Anon (2009) how to tackle work related stress http://www.hse.gov.uk/ I used these areas to construct the chart below and discussed stress at a team meeting and asked my team to complete a Circle of influence around areas over which they felt they had no control Appendix 1 we also discussed what we / I could do to manage the six main causes of stress...show more content... A discussion with the team revealed that they all felt the organisation did not communicate enough information on how future cuts may affect them and this caused some or all of symptoms below 1. Increased drinking of alcohol 2. Unable to concentrate 3. Loss of sense of humor 4. Feeling not as able to cope with life, feeling out of control 5. Permanently tired even after sleep 6. Feeling pressured to perform or lose job 7. Feeling pressured to come to work even if sick or lose job Stress Management Technique To help reduce stress for myself, even through I know its quite common practice for most managers I would write down a list of all my tasks and then put them in priority order according to timescales, importance and whether I could or could not delegate the task I would also consider how long they might take, having a list especially when I am feeling stressed helps me focus and ticking areas off can have a positive effect on me as the list reduces.
  • 4. However as my discussion with my team revealed a large amount of anxiety within the team around job cuts and job security I decided that as this was an area they all felt they had little or no control, that even through I could not change what would happen I could explore the facts and try to decrease the Get more content on HelpWriting.net
  • 5. Stress in the Workplace Essay Stress in the workplace Stress in the workplace has become one of the increasingly popular topics of discussion over the last couple of decades. It has become a major concern among various organizations creating an impact on the management and operations of the organization. This paper will give a detailed definition of what stress in the workplace is and the most common causes of stress amongst both employers and employees. In the midst of investigating the causes of stress, I will give an outline of what can be done to manage the stress by not only the individual but also by the employers themselves. I will also mention the effects of stress to an individual, which can be categorized as short–term effects both psychological and...show more content... In the United States, the American Institute of Stress (AIS) has estimated that 40% of the worker turnover is due to stress and the cost of stress in the workplace has been estimated to be over $300 billion per year. However, the ability of employers to lower the rate of stress in the workplace has shown to improve the employee's quality of work and their health (Lee 36). Causes of stress in the workplace There are a variety of different causes of stress in the workplace and an ability to identify these as an employer is important because it will help in knowing how to deal with and correct any problems arising from it. Most of the stresses are caused when the demands at work become extreme or excessive. Many of these demands are a direct result of technological advances that have made work processes easier but on the other hand, require employees to do more tasks. Current technology demands the workers to constantly perform near peak levels, be competitive and be cognizant of technological breakthroughs. In some circumstances, the organization fails to inform the workers about changes in the business or the technology they are using in their systems which can cause tension and uncertainty. Because of this, the worker can feel a constant fear of losing their position if they do not work efficiently and understand the new changes in the organization. Another cause of stress is a change in the workplace environment. As an Get more content on HelpWriting.net
  • 6. Essay on Stress In The Workplace An increasing number of employers are becoming aware of the adverse affects that stress can have on an employee's performance and are offering different programs to help employees manage stress in their lives. This approach is proving to increase workplace performance, as well as improve employee loyalty and retention in the long run. What Causes Stress? Causes and Concerns Stress has been defined as a physiologic reaction to uncomfortable or unaccustomed physical or psychological stimuli. The biological variations that can result from stress of the sympathetic nervous system include a heightened state of alertness, anxiety, rapid heart rate and sweating. Not surprisingly, everyone has different triggers that cause stress in ...show more content... This sort of negative attitude can be contagious and adversely affect the moods and attitudes of other employees throughout the office and workplace. Simply put, just the effects of low concentration and limited communication skills is enough to seriously disrupt a workforce and cause a marked drop in production. Employees who are feeling unproductive and isolated may avoid communicating due to the burden of being overwhelmed and thus contribute less to the organization's successes. Effects of Stress on Employers Talent and Time Health –care costs, absenteeism, and workplace safety are the issues most adversely affected by workplace stress. Many employers are becoming more aware of how work stress can affect employee performance and are responding by offering a diverse array of programs to help employees better manage the stress in their lives. Graduates of a Master's program in I/O Psychology help employers put together a wide array of programs to assist with stress in the workplace. According to the New York Times, top companies are now offering their employees different programs and benefits such as those to reduce work –life pressures for families. Additionally, leadership training on worker stress, online healthy lifestyle programs, physical activity programs, stress awareness campaigns, financial management classes, and personal health and lifestyle management coaching are being developed. Some Get more content on HelpWriting.net
  • 7. Workplace Stress Three out of every four American workers describe their work as stressful. According to the Holmes–Rahe Life Events Scale, which rates levels of stress, many of the most stressful events in life are related to the workplace. Some examples are firings, business readjustments and changes in financial status, altered responsibilities, a switch to a different line of work, trouble with the boss, changes in work hours or conditions, retirement and vacations. Workplace stress costs American employers an estimated $200 billion per year in lower productivity, absenteeism, staff turnover, workers ' compensation, medical insurance and other stress–related expenses. However, stress may not always be a bad thing. It can stimulate creativity and ...show more content... Get a large number of people together to point out the problem and you won 't be seen as a trouble maker. "Career and job ambiguity" – a feeling of helplessness and lack of control. "How can I succeed if I don 't know what 's expected of me or if my job here is uncertain?" Stress levels are affected by vagueness within management. A lot of people think this is a lack of communication from the manager to the employee, but I feel that it is the responsibility of the employee to seek out what is expected of him or her. For example, if you get a bad evaluation or raise, simply go to your boss and ask him what you can do differently over the next year to enable you to get a better evaluation or increase in pay. "No feedback – good or bad" – prevents people from knowing how they are doing and whether they are meeting expectations. Stress related to this issue is typically one of management misperception as to the amount, importance, and effectiveness of feedback to employees. Whatever the cause, employees are easily stressed by lack of communication in this area. This is again something you may not have control over, but it is still a good demonstation of why a lack of communication is damaging. "No appreciation" – lack of recognition generates stress that endangers future efforts. Human nature requires that we demonstrate appreciation for jobs well done. Inadequate demonstration of appreciation results in lowered productivity. This Get more content on HelpWriting.net
  • 8. Effects Of Stress In The Workplace Stress in workplace is a problem in organizations and businesses throughout America and the rest of the world. Stress can cause both physical and psychological damage to the worker. High stress levels often cause or can worsen a long list of health issues, including heart disease, obesity, depression and diabetes. In addition to paying 50 percent more annually in health costs for stressed workers, employers are dealing with additional effects of stress that directly impact their profitability, such as loss of productivity, absenteeism, turnover, and disengagement. According to the American Institute of Stress, job stress costs US businesses more than $300 billion annually (Business Review USA staff, 2014). Stress is a part of everyday life, including at work. Learning how to manage stress in life, both personally and professionally before it gets out of hand, would be more beneficial to overall health, happiness, and prosperity. From an organizational standpoint, being proactive in helping manage stress of employees would consequently be more prosperous. According to the Cleveland Clinic staff, "stress is the body's reaction to any change that requires an adjustment or response" (2017). With this being said, it is understandable why stress is a recurring part of life. Change is constant; therefore, stress is a guarantee. The Cleveland Clinic staff also state, "The human body is designed to experience stress and react to it. The body's autonomic nervous Get more content on HelpWriting.net
  • 9. Workplace Stress In The Workplace Nowadays workplace stress is a major concern for several organisations. According to surveys from the American institute of stress (2017), 80% of the workers experience distress at work and half of them prefer to learn to manage stress. In general, job stress is a common issue, which does not only affect organisations but also workers. Noted by Stranks (2005), stress can arise from various sources, including low ambiguity and personal conflicts which are likely to contribute to the inefficiency of organisations and workers, namely, increasing absenteeism or low performances in employees. The essay will primarily discuss the problems and solutions of stress for organisations and individuals, respectively. Subsequently, it will compare the solutions for both sides of view. Thus, this essay will seek the most effective techniques to combat workplace stress at both organisation and individual levels by comparing several alternatives of stress management Unquestionably, modern businesses have become more complex as compared to the past. Such complexity contributes to high pressure at work and Fontana (1997) states that workplace stress can come from several reasons, such as role conflict, frequent clashes with colleagues or superiors and inadequate training. Consequently, these causes might generate detrimental effects to organisations. Referring to EU–OSHA (2017), the negative effects include the loss of productivity, the increase in absenteeism and other health–related costs. Get more content on HelpWriting.net
  • 10. Dealing with Stress and Burnout in the Workplace Any work environment can have stressful aspects that can negatively affect the employees' performance and may lead to burnout. Oftentimes when employees are stressed or burnout their commitment at the job may begin to weaken and they may lose satisfaction. Many organizations have recognized that workers burnout is the result of aggravated chronic work stressors and embodied by enervation and inefficacy. This author will discuss the impact of stress and worker burnout on organizations. Moreover, this author will consider the implication of stress and worker burnout on the employee, as well as the short– and long–term productivity of a business. Dessler (2011) cite that issues like...show more content... Furthermore, the increase in illness from stress can result higher health–care costs (Dessler, 2011). According to Hayes & Weathington (2007) people who work in the service industries are constantly confronted with stressful work circumstances. As Hayes & Weathington (2007) mention managers of restaurants tend to deal with stress daily. This is true because they deal with multipronged unforeseen issues on any given day. Those issues can range from issues such as displeased customers to maintaining the standard of the restaurant (Hayes & Weathington, 2007). Dealing with stressful issues on daily occurrences can be deteriorating mentally and physically over time, resulting in many unpleasant reactions (Hayes & Weathington, 2007). This author believes Hayes & Weathington (2007) given a great definition of stress which states "stress is any circumstance that places special physical or psychological anxiety on a person such that requires an infrequent or extraordinary response occurs." Based on this definition it can be said stress from a job will overlap into one's private life which only will complicate issues more. The effect of stress can leave individual with the mindset that they are trapped in this situation and will not be able to acclimate to the situation. Hayes & Weathington (2007) cited the "National Institute for Occupational Safety and Health" as saying that job stress has developed into Get more content on HelpWriting.net
  • 11. Stress In The Workplace Essay Stress by definition is an interaction between individuals and any source of demand (stressor) within their environment. Employment can be an exciting challenge for many individuals; it can also be a tremendous source of stress. (Long, Bonita C.) Stress in the work place can cause many individuals harm emotionally and physically. Several reasons for the intense amounts of stress are; too many demands from co–workers, supervisors constantly breathing down your back, elevated noise levels in the work place, lack of knowledge for a particular position, co–workers not upholding their responsibility to help with the task at hand, and favoritism. Lack of promotional opportunities at your place of employment, in spite of the fact that you go...show more content... These are the responses I received; "I have 2 more years before I can retire and no one is willing to hire a 62 year woman." "I think that this is a good company and it's the same every where you go." I find myself dealing with the stress of this job regretting change. I detest interviewing for a new job, perspective employers always necessitate that you have more experience than the job actually requires. The lack of employment in the area is also a factor that influences my decision to stay at this company. So as the responses show many people muddle through the situations on their jobs regardless of the stress that is impacting their lives. Early signs of job stress are headaches, sleep disturbance, difficulty concentrating, short temper, upset stomach, and job dissatisfaction. Research tells us that there are an increased amount of health issues related to job stress. Cardiovascular disease, musculoskeletal disorders, psychological disorders, work place injury, suicide, cancer,ulcers, and impaired immune function will result form stress in the work place. (Encyclopedia of Occupational Safety and Health) Individuals vary greatly in their capacity to endure stressful situations, and there is, undoubtedly, self–selection in the kinds of jobs and stressors that individuals choose. Because sources of stress may Get more content on HelpWriting.net
  • 12. Stress at Work What is work–related stress? It is well recognised that stress at work is a massive problem. Any stress can reduce employee well–being and it is well recognised that excessive or sustained work pressure can lead to stress. Occupational stress poses a risk to most businesses and compensation payments for stress are increasing. It is important to meet the challenge by dealing with excessive and long–term causes of stress. Our annual absence management surveys show that stress is one of the most important reasons behind sickness from work and stress–related absence is increasing. * See our latest absence management survey Pressure and stress There is sometimes confusion between the terms pressure and stress. It is healthy and essential...show more content... So 'anxiety', 'stress' and 'depression' may be sufficient to qualify a person as disabled and therefore covered by the DDA, as long as there is a substantial and long–term effect (for at least a year) on their ability to carry out normal day–to–day duties. Those with clinically recognised mental health diagnoses are very likely to be covered by the Act. If an employee is covered by the DDA the organisation has a responsibility to make reasonable adjustments to accommodate the needs of that employee. Find out more on disability in the workplace in our factsheet. * Go to our Disability and employment factsheet Dealing with stress at work There are four main approaches that organisations can adopt to address stress at work. These can be used together as a single initiative or may be adopted individually in a more step–by–step well–being programme. * Policy, procedures and systems audit – requires the organisation to undertake an audit of its policies, procedures and systems to ensure that it provides a working environment that protects the well–being of the workforce and that it is is able to identify troubled employees and provide them with an appropriate level of support. * Problem–centred approach – provides a problem–solving model for dealing with stress and other psycho–social issues. It takes Get more content on HelpWriting.net
  • 13. Work Related Stress Essay Work related stress has been emerging as one of the main causes of adverse symptoms of mental health in today's industrial societies. The direct result of excessive pressures and/or demands placed on individuals at work, work–related stress has caused some people to develop symptoms of depression, anxiety, and other adverse mental health effects. While it might be possible that other co–factors contribute to the development of anxiety and depression in some population groups, evidence suggests that pressure from works is more likely to trigger adverse reactions in some people. In fact, positive correlations have been established between symptoms of work stress and mental health problems. That is, it is not uncommon to witness loss of ...show more content... In fact, research reveals that school teachers experience of some highest levels of stress among working professionals (citation). When it comes to the reality of the stress pandemic, it is not the reaction itself that is the problem. Rather, it is the way we deal with stress that determines the effects of stress on our mind and body. In fact, it is stated in Feldman (2009), "our attempts to overcome stress may produce biological and physiological responses that result in health problems" (p. 417). Therefore, it is always prudent to try to find ways to deal with stress effectively before it takes an irreversible toll on us. Nonetheless, the fact remains that work stress and mental health are directly intertwined. It is evident that the relationship between work stress and mental health has been established by numerous research studies. As discussed in Koesky (1993), the fact that all jobs involve some degree of stress makes it all the more alarming as to the level of stress experienced by individuals working in the human services. That is, given that these individuals are heavily involved in the lives of others, they often develop mental health symptoms that are characteristic of work–related stressors. In fact, "This involvement, which requires caring commitment and empathic responding, places workers at risk for a special type of strain commonly referred to as 'burnout'" (Koesky, 1993, p. 319). Get more content on HelpWriting.net
  • 14. Stress In The Workplace Essay TABLE OF CONTENTS STRESS IN THE WORKPLACE3 WHAT WENT WRONG AT FRANCE TELECOM3 SYMPTOMS OF SEVERE STRESS4 HOW MANAGERS DECISIONS AFFECT EMPLOYEES5 SECTION 2.1# SECTION 2.2# CHAPTER 3# SECTION 3.1# SECTION 3.2# SECTION 3.3# Stress in the Workplace My reaction to the situation with France Telecom is that it is a tragedy, no organization should be ok with any of their employees being stressed to the point of wanting to kill themselves. Which reminded me of our previous discussion about job satisfaction. I don't think any job is worth the stress that the employees of France Telecom had to endure, no matter how much money the employees are making. I also thought, this is an important public/global health issue that needs to be addressed. What went wrong at France Telecom? I believe there are more factors to consider than what was included in this case, but with the information given, the internal factors were mainly poor management, such as the chairman Didier Lombard. According to BBC news, "Mr. Lombard announced plans to cut 22,000 jobs and move another 14,000 workers, as France Telecom pushed for greater efficiency in the wake of privatization, two years earlier." (N/A, 2016) This was the main contributor to the extremely high levels of stress the employees were under. When deciding to make changes in the organization, the company was using psychological pressure and pathogenic restructuring that caused the employees immense stress and the feeling Get more content on HelpWriting.net
  • 15. Workplace Stress In The Workplace Workplace stress has become a hot topic among employers and employees alike. Long work days, missed breaks, and connecting to work from home are now the norm, and this is negatively affecting employees, their families, and their job performance. It is time for employers to look at their role in the stress levels of their workers, and to make changes to assist them to maintain a healthy work–life balance. Upon completing my Associates in Business Administration, it is my goal to work in a leadership or Human Resources role at a non–profit organization. Both of these positions require balancing the needs of the employer and employee, and reducing workplace stress will have a positive impact on both groups. The key points that support my claim are: Work stress is a contributor to mental and emotional health issues. Work stress carries over into the daily lives of employees, and can make it harder to lead a healthy lifestyle. Work stress can lead to lack of focus, poor performance, absenteeism, presenteeism, and burnout. These points show how work stress affects employees, and that a stressed employee ultimately affects the bottom line. If an employee is unable to manage a healthy work–life balance to attend to their physical, mental, and emotional needs, the employer will eventually be impacted with job performance issues, call outs, and turnover. The audience for this persuasive essay is an academic audience of employers. The first challenge of reaching this group will be that some believe that stress is a motivator, and they think this will increase performance. Secondly, they may not believe that stress relief is their responsibility, or that supporting their employees is in their best interest. This leads me to the third challenge of proving the financial benefit of providing employees with better work–balance options. This will be a big challenge because the payoff is not immediate, and is best measured over time. The goal of this essay is to persuade employers to help alleviate some of the stress work causes their employees. By becoming supportive, role modeling healthy work–life boundaries, and offering flexibility, they can positively affect their employees. To be successful, this essay will Get more content on HelpWriting.net
  • 16. Stress In Workplace COPING WITH STRESS IN THE WORKPLACE Linda Holland–Blackwell MGMT201 American Public University System Executive Summary Coping with stress in the workplace can result in the same stress as stress from any other source such as headaches, high blood pressure, indigestion, and other physical symptoms; like irritability, anger, depression. Even if a person has a job and is making a decent salary, there are still stress factors in the workplace that can add to daily stressors. Some of the typical sources of stress in the workplace are work overload, a lack of meaningfulness in work, lack of control in decision making, long hours, and a lack of job security. Burnout is the most common stressor in the workplace. This one of the most serious effects of the workplace. Burnout can cause extreme dissatisfaction, pessimism, unhappiness on the job, and a desire to quit. Burnout stress can cause emotionally exhaustion. A great deal of stress comes from dealing with other people and social interactions. Stress is also affected by status and choosing to adapt. This paper will explore what stress is and the factors that can intensify the effects of stress in the workplace. Stress in today's workplace is growing faster due to individuals dealing with constant work–related demands. Most workers that take on constant demands in the workplace also deal with conflict that can even throw off their work life balance, such as poor career development and the physical Get more content on HelpWriting.net
  • 17. Stress In The Workplace Essay Introduction In this essay it is my intention to show how stress appears in working environment, what causes it and how it affects the workplace. I will start by defining what stress is and how it might be perceived. Then I will take a look at the factors that cause stress and how these might show in result when working. I try to look at all the possible reasons for stress and through that hopefully to show how to avoid a stressful environment. I will not try to put straight answers on to paper, but to think why workers might be stressed, and how this affects the organisation instead of just saying that things are like that because they just are. I chose this topic because I'm studying psychology and I feel that this is the one topic I...show more content... ( Croome–Gale 1999: 87 ) Although, if we keep this strain up for an extended period of time, it comes too much for us to maintain, because biological activity causes wear and tear on the body which leads to various forms of illness / diseases, and / or weaknes our resistance to disease. ( Croome–Gale 1999: 79 ) This is when the word 'burnout' comes in handy. It can be defined as an extreme stage of stress, and from now on when I use the word stress, I don't speak of the mild stages, but the more difficult ones, those that don't only make us alert, but also start harming our actions. What causes stress and how this affects work Stress is often seen as a result of problems at work or at home, but very rarely it is this straight–forward. Sometimes it might be only one thing in a persons life that causes stress, but in most cases there is no one big thing, but many small factors affecting at the same time. Marital problems, bereavement, etc. often triggure the pressure a person feels at work into stress. At workplace there are many factors that cause stress, and many of them lead back to management. Often we find ourselves facing changes in our job structure and –environment ( much of which is fuelled by technological development ), and this often adds our worries about our work. This is why in most offices they organise special courses and staff training whenever they change something essential in the physical Get more content on HelpWriting.net
  • 18. Essay on Stress in the Workplace в†ђ Ashley Jones Final Paper: Stress in the workplace June 18, 2012 BUS 318: Organizational Business Instructor: Gary Priest Final Paper: Stress in the workplace Organizational behavior is the study of individuals and their behavior within an organized work environment. Many different facets of the business world make up organizational behavior including: motivation, personality, leadership, communication, and so much more. However, I plan to focus on the topic of stress within organizational behavior. Depending on how it is handled stress can be both positive and negative. However, when it is not recognized and handled properly stress can cause serious problems. Throughout this paper I...show more content... Another common stressor is physical setting: "noise, lack of privacy, poor lighting, poor ventilation, poor temperature control, or inadequate sanitary facilities. Settings where there is organizational confusion or an overly authoritarian, laissez–faire, or crisis–centered managerial style are all psychologically stressful." (American Psychological Association, 2012) People are most productive when they are comfortable. If the office is too cold, too loud, unclean, etc. it could cause the employee to shift their focus off of the task they are doing and onto whatever it is that is causing their work environment to be less than comfortable. Finally, there are stressors in our personal lives that may have nothing to do with work but may spill over into our work lives. Things like divorce, birth of a child, death of a family member, and financial issues can cause stress in our personal lives. These stressors cause us to be distracted and we lose focus on what we are doing at work. This can cause accidents on the jobs or a decrease in productivity. Furthermore, as we let the stress of our personal lives spill over into our work lives we may become agitated, short–tempered, and difficult to be around. Our attitude then begins to affect those working around us, which in turn causes stress in their lives. I am definitely guilty of letting the stress from my personal life affect my work. Even something as small as fighting with my husband Get more content on HelpWriting.net
  • 19. The Effects Of Stress At A Workplace This essay examines the impact of stress at a workplace. Stress has turned into a swarming highlight of individuals ' life in cutting edge world. The present day world which is said to be a universe of accomplishments is additionally a universe of stress. Stress is all over, whether it is in the family, business association, venture, organization or some other social or monetary movement. Right from conception till death, an individual is perpetually presented to different unpleasant circumstances. Regardless of huge progressions in science and innovation, and surprising development of economy and wellsprings of extravagance, individuals everywhere throughout the world appear to experience stress in different circles of their lives. Reliably psychosomatic and mental issue are expanding, the sentiments of disappointment and disappointment with life by and large mirror the anxiety being experienced by individuals. In the past additionally, the social orders were not by any stretch of the imagination free from anxiety. However the reasons for stress in those social orders were rambling in nature, low in seriousness and recurrence Regularly expanding needs and desires, high rivalry, weights of meeting due dates, uncertainity of future and feeble social emotionally supportive network have made the life of individuals distressing in cutting edge social orders. The term "Stress" is talked about in regular discussions as well as turn into an issue to pull in broad media Get more content on HelpWriting.net