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Copacetic Diabetic
1. Create A Meal
Plan
Find Recipes Food Diary
Create a meal plan
or choose a meal
plan/edit a meal
plan.
Find Recipes,
Search for recipes,
save and edit
recipes, add
ingredients to
meal planner. Rate
recipes.
Food Diary,
Enter the meal
you ate. Enter
your diet goal.
2. Add to plan
Add to
shopping list
Recipe Finder
Add ingredients that
you do not have to
your grocery list
Add the recipe of your
choice to your meal plan
Recipe List
View your favorite
recipes.
3. Balsamic Chicken
Sample Recipe Page
Ingredients
½ cup balsamic vinegar
2 teaspoons Dijon mustard
2 teaspoons honey
2(4 ounce) salmon fillets
½ green onion, chopped
Click to save recipe
Serving size 1 Edit Click to edit serving size
Ingredients checklist
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Click to add items to grocery list
Click to add meal plan
4. Day 2Day 1
Diet goals
Meal Planner
Planned meals list
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Eat fruit with meal Eat more grains for breakfast
Goal completed 5points Goal incomplete -10points