The document is about a child who enjoys diving into the pool with friends. The child makes sure their toes are at the edge of the pool and checks that no one is in the way before diving in. Diving practice takes place in the deep end and the child never dives into the shallow end because it is dangerous. When diving, the child puts their hands above their head like an arrow, leans forward, bends their knees and pushes off into the pool. The child is only allowed to dive when the lifeguard is watching to ensure safety.