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Session II – Basics of Body
        Language
              AMITH ANAND
              Director – Lyka, EQ
              B Tech – SNIST (JNTU), MBA – IIM
              Lucknow




                          Enhancing Careers, Enabling
                          Success …..With FUN!
A Quick Revision – Session I

• Art of “Selling”
• What to Speak ? – Informal Vs. Formal Talk
• Obstacles to Effective Speaking:
  – Language , Fear, Confidence
• Developing Content – S P R I T E




                                  Enhancing Careers, Enabling
                                  Success …..With FUN!
Basic Aspects of Body Language

• Top 3:
   1. Posture  How You Sit, Stand, Move

   2. Facial Expressions  Eyes, Lips, Smile

   3. Dress Appropriately  Comfort (Rather Than
      Style), Look needs to match the audience

   4. Hide Nervousness  Control Fingers , Gestures

                                     Enhancing Careers, Enabling
                                     Success …..With FUN!
Body Posture…
    I.   Body Should reflect Enthusiasm, Involvement

    II. Movements NEED to exude Positive Energy

    III. No Carelessness/ Lethargy

    IV. Stand firm & Comfortable




                                        Enhancing Careers, Enabling
                                        Success …..With FUN!
Facial Expressions…
  I.    Eye – Contact

  II. Lips:
       a)   Don’t bite lips while speaking
       b)   Wet your lips intelligently (if required)

  III. Smile:
       a)   A POWERFUL tool to gain acceptance

  IV. Practice :
       a)   Use the RIGHT combination of Eye Contact + Smile
       b)   Try in front of Mirror @ Home


                                                  Enhancing Careers, Enabling
                                                  Success …..With FUN!
Dealing Nervousness…
  1. Identify Signs of Nervousness:
    a) Speech – Loudness, Clarity, Occasional Stammer

    b) Eye Movements:
       a)   Looking into Ceiling or Floor
       b)   Blinking eye too many times


    c) Hands and Legs:
       a)   Rotating Pens, Digging Nails
       b)   Unnecessary Movements (Beyond Limit)



                                            Enhancing Careers, Enabling
                                            Success …..With FUN!
Dealing Nervousness…
  2. Fine Tune Through “Practice”:
    a) Practicing @ Home:
       a)   Mirror
       b)   Siblings
    b) Practicing in “Focus Groups”@ Online, FB, Youtube:
       a)   Post Videos and ask for feedback @
       b)   Have a Weekly Event (10 Minutes) – Discussion , Elocution,
            Debate
    c) Practicing in EQ Sessions:
       a)   Todays Practice Session – 4 Volunteers
       b)   Practicing with Opposite Gender



                                               Enhancing Careers, Enabling
                                               Success …..With FUN!
What Points to Cover in 1 Minute Introduction?


• Introduction  Includes Name, Shake hand
  and Smile
• Brief Family Background  Parents,
  Occupation and Siblings, Native Place
• Your Hobbies
• Favorite Personalities
• What Qualities “I like in a Person” & “What I
  don’t Like”
• End with a good Smile (NOT Laugh!)

                                          Enhancing Careers, Enabling
                                          Success …..With FUN!
Enact on the Stage Below:
• Activity 1: Enact the Position of Person
  Mentioned in the List
  – Time to Think (45 Secs)
  – Time to Enact (45 Secs Max.)
• Activity 2: Highlight in YOU
  – Enact 2 Strengths and 1 Weakness
  – Time Per Strength/ Weakness – 30 Secs



                                   Enhancing Careers, Enabling
                                   Success …..With FUN!
Time to “Stand-up & Try”..
• Next Week – “Workshop: 2 Mins. Stage
  Presentation”
• Purpose: “Record, See and Understand – Where I
  need to Improve?”
• Note:
  – All Session will be Recorded
  – Every Student has to make “2 Min. Presentation”(3 slides,
    excluding Titles and end slides)
  – 15 Random roll-numbers to make “2 mins. Presentation”
• Topic : Your Choice
                                         Enhancing Careers, Enabling
                                         Success …..With FUN!
Let’s See If “Practice Really Helps”

• Before “Practice”:
   – Content & Structure:
   – Delivery:
   – Body Language:


• After “Practice”:
   – Content & Structure:
   – Delivery:
   – Body Language:
                                   Enhancing Careers, Enabling
                                   Success …..With FUN!
EQ – Contact Us
• Website : www.EQonline.in
• Facebook: EQ (EduQuotient)
  – Krishnam Raju
  – Amith Anand
  – Others
• Youtube:
  – EQ4YOU – Subscribe and Post Videos



                                 Enhancing Careers, Enabling
                                 Success …..With FUN!
About Us…..




• Core Teaching Team of IIT & IIM Grads
• GRE/CAT/CRT/ISEET
• Best Experts in Twin Cities with MOTTO – “Learning With
  FUN!”
• Nearest Physical Center : Call 040-65880880

                                         Enhancing Careers, Enabling
                                         Success …..With FUN!
EQ Library…




         www.eqonline.in
                       Enhancing Careers, Enabling
                       Success …..With FUN!
EQ , For Help Always…
•   Facebook Page: EQ
•   Speakers’ FB : Amith Anand
•   YouTube: “Eqts.India”
•   E Mail : ask@eqonline.in




                                 Enhancing Careers, Enabling
                                 Success …..With FUN!

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Body language Part-I

  • 1. Session II – Basics of Body Language AMITH ANAND Director – Lyka, EQ B Tech – SNIST (JNTU), MBA – IIM Lucknow Enhancing Careers, Enabling Success …..With FUN!
  • 2. A Quick Revision – Session I • Art of “Selling” • What to Speak ? – Informal Vs. Formal Talk • Obstacles to Effective Speaking: – Language , Fear, Confidence • Developing Content – S P R I T E Enhancing Careers, Enabling Success …..With FUN!
  • 3. Basic Aspects of Body Language • Top 3: 1. Posture  How You Sit, Stand, Move 2. Facial Expressions  Eyes, Lips, Smile 3. Dress Appropriately  Comfort (Rather Than Style), Look needs to match the audience 4. Hide Nervousness  Control Fingers , Gestures Enhancing Careers, Enabling Success …..With FUN!
  • 4. Body Posture… I. Body Should reflect Enthusiasm, Involvement II. Movements NEED to exude Positive Energy III. No Carelessness/ Lethargy IV. Stand firm & Comfortable Enhancing Careers, Enabling Success …..With FUN!
  • 5. Facial Expressions… I. Eye – Contact II. Lips: a) Don’t bite lips while speaking b) Wet your lips intelligently (if required) III. Smile: a) A POWERFUL tool to gain acceptance IV. Practice : a) Use the RIGHT combination of Eye Contact + Smile b) Try in front of Mirror @ Home Enhancing Careers, Enabling Success …..With FUN!
  • 6. Dealing Nervousness… 1. Identify Signs of Nervousness: a) Speech – Loudness, Clarity, Occasional Stammer b) Eye Movements: a) Looking into Ceiling or Floor b) Blinking eye too many times c) Hands and Legs: a) Rotating Pens, Digging Nails b) Unnecessary Movements (Beyond Limit) Enhancing Careers, Enabling Success …..With FUN!
  • 7. Dealing Nervousness… 2. Fine Tune Through “Practice”: a) Practicing @ Home: a) Mirror b) Siblings b) Practicing in “Focus Groups”@ Online, FB, Youtube: a) Post Videos and ask for feedback @ b) Have a Weekly Event (10 Minutes) – Discussion , Elocution, Debate c) Practicing in EQ Sessions: a) Todays Practice Session – 4 Volunteers b) Practicing with Opposite Gender Enhancing Careers, Enabling Success …..With FUN!
  • 8. What Points to Cover in 1 Minute Introduction? • Introduction  Includes Name, Shake hand and Smile • Brief Family Background  Parents, Occupation and Siblings, Native Place • Your Hobbies • Favorite Personalities • What Qualities “I like in a Person” & “What I don’t Like” • End with a good Smile (NOT Laugh!) Enhancing Careers, Enabling Success …..With FUN!
  • 9. Enact on the Stage Below: • Activity 1: Enact the Position of Person Mentioned in the List – Time to Think (45 Secs) – Time to Enact (45 Secs Max.) • Activity 2: Highlight in YOU – Enact 2 Strengths and 1 Weakness – Time Per Strength/ Weakness – 30 Secs Enhancing Careers, Enabling Success …..With FUN!
  • 10. Time to “Stand-up & Try”.. • Next Week – “Workshop: 2 Mins. Stage Presentation” • Purpose: “Record, See and Understand – Where I need to Improve?” • Note: – All Session will be Recorded – Every Student has to make “2 Min. Presentation”(3 slides, excluding Titles and end slides) – 15 Random roll-numbers to make “2 mins. Presentation” • Topic : Your Choice Enhancing Careers, Enabling Success …..With FUN!
  • 11. Let’s See If “Practice Really Helps” • Before “Practice”: – Content & Structure: – Delivery: – Body Language: • After “Practice”: – Content & Structure: – Delivery: – Body Language: Enhancing Careers, Enabling Success …..With FUN!
  • 12. EQ – Contact Us • Website : www.EQonline.in • Facebook: EQ (EduQuotient) – Krishnam Raju – Amith Anand – Others • Youtube: – EQ4YOU – Subscribe and Post Videos Enhancing Careers, Enabling Success …..With FUN!
  • 13. About Us….. • Core Teaching Team of IIT & IIM Grads • GRE/CAT/CRT/ISEET • Best Experts in Twin Cities with MOTTO – “Learning With FUN!” • Nearest Physical Center : Call 040-65880880 Enhancing Careers, Enabling Success …..With FUN!
  • 14. EQ Library… www.eqonline.in Enhancing Careers, Enabling Success …..With FUN!
  • 15. EQ , For Help Always… • Facebook Page: EQ • Speakers’ FB : Amith Anand • YouTube: “Eqts.India” • E Mail : ask@eqonline.in Enhancing Careers, Enabling Success …..With FUN!

Editor's Notes

  1. SIT – Demonstration of various postures in multiple situations (Movies, CCD, Interview, Cricket Match)STAND – concentrate on a confident posture… stand-at-easeMOVE – no stiffness or awkwardnessFacial Expressions – Eyes : while talking, roll over to multiple sides…