1. Session II – Basics of Body
Language
AMITH ANAND
Director – Lyka, EQ
B Tech – SNIST (JNTU), MBA – IIM
Lucknow
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2. A Quick Revision – Session I
• Art of “Selling”
• What to Speak ? – Informal Vs. Formal Talk
• Obstacles to Effective Speaking:
– Language , Fear, Confidence
• Developing Content – S P R I T E
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3. Basic Aspects of Body Language
• Top 3:
1. Posture How You Sit, Stand, Move
2. Facial Expressions Eyes, Lips, Smile
3. Dress Appropriately Comfort (Rather Than
Style), Look needs to match the audience
4. Hide Nervousness Control Fingers , Gestures
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4. Body Posture…
I. Body Should reflect Enthusiasm, Involvement
II. Movements NEED to exude Positive Energy
III. No Carelessness/ Lethargy
IV. Stand firm & Comfortable
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5. Facial Expressions…
I. Eye – Contact
II. Lips:
a) Don’t bite lips while speaking
b) Wet your lips intelligently (if required)
III. Smile:
a) A POWERFUL tool to gain acceptance
IV. Practice :
a) Use the RIGHT combination of Eye Contact + Smile
b) Try in front of Mirror @ Home
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6. Dealing Nervousness…
1. Identify Signs of Nervousness:
a) Speech – Loudness, Clarity, Occasional Stammer
b) Eye Movements:
a) Looking into Ceiling or Floor
b) Blinking eye too many times
c) Hands and Legs:
a) Rotating Pens, Digging Nails
b) Unnecessary Movements (Beyond Limit)
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7. Dealing Nervousness…
2. Fine Tune Through “Practice”:
a) Practicing @ Home:
a) Mirror
b) Siblings
b) Practicing in “Focus Groups”@ Online, FB, Youtube:
a) Post Videos and ask for feedback @
b) Have a Weekly Event (10 Minutes) – Discussion , Elocution,
Debate
c) Practicing in EQ Sessions:
a) Todays Practice Session – 4 Volunteers
b) Practicing with Opposite Gender
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8. What Points to Cover in 1 Minute Introduction?
• Introduction Includes Name, Shake hand
and Smile
• Brief Family Background Parents,
Occupation and Siblings, Native Place
• Your Hobbies
• Favorite Personalities
• What Qualities “I like in a Person” & “What I
don’t Like”
• End with a good Smile (NOT Laugh!)
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9. Enact on the Stage Below:
• Activity 1: Enact the Position of Person
Mentioned in the List
– Time to Think (45 Secs)
– Time to Enact (45 Secs Max.)
• Activity 2: Highlight in YOU
– Enact 2 Strengths and 1 Weakness
– Time Per Strength/ Weakness – 30 Secs
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10. Time to “Stand-up & Try”..
• Next Week – “Workshop: 2 Mins. Stage
Presentation”
• Purpose: “Record, See and Understand – Where I
need to Improve?”
• Note:
– All Session will be Recorded
– Every Student has to make “2 Min. Presentation”(3 slides,
excluding Titles and end slides)
– 15 Random roll-numbers to make “2 mins. Presentation”
• Topic : Your Choice
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11. Let’s See If “Practice Really Helps”
• Before “Practice”:
– Content & Structure:
– Delivery:
– Body Language:
• After “Practice”:
– Content & Structure:
– Delivery:
– Body Language:
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13. About Us…..
• Core Teaching Team of IIT & IIM Grads
• GRE/CAT/CRT/ISEET
• Best Experts in Twin Cities with MOTTO – “Learning With
FUN!”
• Nearest Physical Center : Call 040-65880880
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15. EQ , For Help Always…
• Facebook Page: EQ
• Speakers’ FB : Amith Anand
• YouTube: “Eqts.India”
• E Mail : ask@eqonline.in
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Success …..With FUN!
Editor's Notes
SIT – Demonstration of various postures in multiple situations (Movies, CCD, Interview, Cricket Match)STAND – concentrate on a confident posture… stand-at-easeMOVE – no stiffness or awkwardnessFacial Expressions – Eyes : while talking, roll over to multiple sides…