just have confidence in you, you rock

1. BUILDING CONFIDENCE
AND SELF ESTEEM
By-Bhaviya Chopra
17105030

2. What is self confidence?
 Confidence originates from the Latin word confidere,
which means “to be sure,” “to believe in,” or “to have full
trust.”
 Confidence can be described as a belief in one's self and
one's ability to succeed. Striking a healthy balance
between too much and too little confidence can be
challenging

3.  We all know that self-esteem sometimes referred to as self-worth or self-
respect
 In psychology, the term self-esteem is used to describe a person's overall
sense of self-worth or personal value. In other words, how much you
appreciate and like yourself

4. Confidence
*SPECIFIC
*CONFIDENT IN SOME SITUATION
*SOCIAL THING
*CONFIDENCE IS SOMETHING WE CAN LEARN

5. 
CONFIDENCE VS SELF-
ESTEEM
 Confidence is the way that we
feel about interacting and
engaging with something
external.
 Confidence can be learned and is
very specific.
 Self-esteem is a reflection of our
own inner sense of self value,
regardless of the external
circumstances.
 Lack of self-esteem can cause
much greater difficulty in our
lives.

6.  There are many performers and celebrities, who
can perform before an audience of thousands but
then damage and even kill themselves with Durgs.

7.  Self Esteem is defined as appreciation,
worth, estimate of value.
 Self Esteem is the package of beliefs that
you carry around in your head, that you
have accepted to be the truth about
yourself, whether it is right or not.

8. SELF-ESTEEM..WHAT IS IT?
Self-esteem
refers to the
way we see
and think
about
ourselves.

9. SELF-ESTEEM…WHAT’S IT MADE OF?
Your self-esteem is
made up of all the
experiences and
interpersonal
relationships you’ve
had in your life.
Everyone you’ve ever
met has added to or
taken away from
how you see yourself!

10. Low Self Esteem Cycle
Negative
Self-Talk
Low
Achievement
Unhappy
Relationships
Lack of Self-
Confidence
Negative
Perception of
Self & Others

11. They are frequently incredibily supportive of
others and yet don’t offer themselves same level
of support and regard.
Its intersting that things we say to someone alse
are very often miles away from what we might be
say to ourselves.

12. What we should do….
 We should validate and acknowledge ourself.
 We need to learn to give same level of suppport to ourselves
that we offer to thers.
 We turn off our inner critic.
 We should listen to ourself.

13. SELF ESTEEM AND SUCCESS
• Person with high self esteem is more believable,
he is more likely to be involved in profitable
ventures
• Often it comes along with elevated trust
because the opposite party is often insecure
and self esteem is self assuring

15. ThankYou Mam