The document is a grade 7 quiz that tests knowledge of concepts like self-esteem, resiliency, mental and emotional health, Maslow's hierarchy of needs, and positive outlook. It contains multiple choice and true/false questions about these topics, as well as short answer questions asking students to list the levels of Maslow's hierarchy of needs and provide short essays answering how mental and emotional health is important and how students can improve their own mental and emotional health.

1. Grade 7 Quiz
March 10, 2023

2. Choose the correct answer inside the box.
• Self-Esteem * Resiliency
• Mental and Emotional health *Sense of Belonging
• Maslow’s Hierarchy of Needs * Positive Outlook
1. _____ the ability to adapt effectively and recover from disappointment,
difficult, or crisis.
2. ______ is the ability to accept yourself and others, express and manage
emotions, and deal with the demands and challenges you meet in your
life.
3. Seeing the bright side life reduce stress and increase your chance of
success.
4. A ranked list of those needs essential of human growth and development,
presented in ascending order, starting with basic needs and building
towards the needs for your highest potential.
5. This is how much you value respect, and feel confident about yourself.
This is overall attitude and the health choices you make.

3. Write the 5 levels of human need according to Maslow’s theory. 6-10
Level 1.
Level 2.
Level 3.
Level 4.
Level 5.

4. ANSWERS

5. 1. Resiliency
2. Mental and Emotional health
3. Positive Outlook
4. Maslow’s Hierarchy of Needs
5. Self-esteem
6-10. Ascending Order
Level 1 – Physical needs
Level 2 – Safety
Level 3 – Belonging
Level 4 – Feeling Recognized
Level 5 – Self- actualization

6. ACTIVTY

7. ESSAY
Answer the following questions with your own
thoughts.
1. Why is our mental and emotional health
important?
2. As a student how can you improve your
mental and emotional health?