A presentation about focus and various aspects of focus including ways to improve it.

1. How to Improve Focus
Anuja Maniyala

2. CONTENTS
 MEANING AND PURPOSE
 BENEFITS
 ENEMIES OF FOCUS
 WAYS TO IMPROVE FOCUS
 QUIZ
 FEEDBACK

3.  Focus is paying careful and special attention to a particular thing to achieve a
desired result.
“Every great man has become great, every successful man has succeeded,
in proportion as he has confined his powers to one particular channel.”
– Orison Swett Marden
FOCUS

4. BENEFITS
Reduces unnecessary stress
Enjoy more time off
Increase Net worth
Low chances of Hypertension
Enhance Performance

5. ENEMIES OF FOCUS
Distraction : Distraction is the diverting of the attention of an individual or group
from the chosen object of attention onto the source of distraction.
Types of Distractions:
• Visual: Distractions like these take your eyes and focus
off the task
• Manual: This is when a person does multitasking for any reason.
• Cognitive: This type of distraction is when the mind isn’t focused on task.

6. WAYS TO IMPROVE FOCUS
• Exercise
• Eat Healthy
• Meditation
Place your picture here.

7. QUIZ
1. Focus is an optional trait to achieve success ? (True/False)
2. Focus is important to achieve ?
a) Sound Health
b) Net Worth
c) Productivity
d) All of the above
3. What are the three enemies of Focus ?
4. Which one of the following is a visual distraction for a driver ?
a) Steady Passenger
b) Traffic Signals
c) Zebra Crossing
d) Watching videos on YouTube
5. Talking on phone and sending E-mail come under Cognitive Distraction ?(True/False)