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Certificate	
  of	
  Completion	
  –	
  
Level	
  I	
  Training	
  in	
  MBIs	
  
	
  
	
  
This	
  is	
  to	
  certify	
  that	
  Anne	
  Rodgers	
  completed	
  the	
  Level	
  I	
  Training	
  in	
  Mindfulness	
  Based	
  
Interventions	
  conducted	
  by	
  the	
  Mindfulness	
  Training	
  Institute	
  Australasia	
  Ltd	
  (MTIA).	
  	
  
	
  
Pre-­‐requisites	
  for	
  the	
  Level	
  I	
  training	
  included:	
  	
  
• Participating	
  in	
  an	
  eight	
  week	
  MBSR	
  or	
  MBCT	
  course	
  
• A	
  regular	
  mindfulness	
  meditation	
  practice	
  of	
  at	
  least	
  12	
  months	
  
• Attending	
  a	
  5	
  -­‐	
  7	
  day	
  silent	
  mindfulness	
  meditation	
  retreat	
  
• Cultivating	
  a	
  body-­‐based	
  movement	
  practice	
  
The	
  Level	
  I	
  training	
  involved:	
  
• Study	
  Module	
  	
  (two	
  essays)	
  
Demonstrating	
  a	
  good	
  understanding	
  of	
  theory,	
  research	
  and	
  practice	
  relevant	
  to	
  
mindfulness	
  teaching,	
  through	
  the	
  satisfactory	
  completion	
  of	
  two	
  essays	
  of	
  each	
  2,000	
  –	
  
3,500	
  words	
  
	
  
• Eight	
  day	
  Intensive	
  Training	
  in	
  MBIs	
  	
  (70	
  hours)	
  
The	
  Intensive	
  provides	
  an	
  in-­‐depth	
  residential	
  context	
  to	
  explore	
  a	
  range	
  of	
  didactic,	
  
experiential	
  and	
  small	
  group	
  work.	
  	
  It	
  has	
  a	
  strong	
  emphasis	
  on	
  the	
  development	
  and	
  
integration	
  of	
  personal	
  and	
  professional	
  qualities	
  which	
  support	
  authentic	
  mindfulness	
  
teaching	
  and	
  learning.	
  	
  Specific	
  areas	
  of	
  focus	
  included:	
  	
  
Integration	
  of	
  theory	
  and	
  practice	
  	
  
o Exploration	
  of	
  key	
  aspects	
  of	
  the	
  MBSR	
  and	
  MBCT	
  programs	
  including	
  rationale	
  of	
  
practices,	
  group	
  process,	
  exercises,	
  use	
  of	
  poetry/stories,	
  leading	
  and	
  inquiring	
  into	
  
practice	
  
o Exploring	
  the	
  value	
  of	
  mindfulness	
  in	
  attending	
  to	
  physical	
  and	
  emotional	
  difficulties	
  
including	
  depression,	
  anxiety,	
  pain	
  and	
  stress	
  	
  
o On-­‐going	
  self-­‐inquiry	
  and	
  refining/deepening	
  of	
  personal	
  mindfulness	
  practice.	
  	
  	
  
o Exploration	
  of	
  readiness	
  to	
  teach	
  
	
  
	
  
Directors	
  of	
  Training:	
  
	
  
Maura	
  Kenny	
  	
   	
   	
   	
   	
   	
   Timothea	
  Goddard	
  
Signed:	
  30th
	
  October	
  2016	
   	
   	
   	
   Signed:	
  30th
	
  October	
  2016	
  

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Certificate Level 1

  • 1.     Certificate  of  Completion  –   Level  I  Training  in  MBIs       This  is  to  certify  that  Anne  Rodgers  completed  the  Level  I  Training  in  Mindfulness  Based   Interventions  conducted  by  the  Mindfulness  Training  Institute  Australasia  Ltd  (MTIA).       Pre-­‐requisites  for  the  Level  I  training  included:     • Participating  in  an  eight  week  MBSR  or  MBCT  course   • A  regular  mindfulness  meditation  practice  of  at  least  12  months   • Attending  a  5  -­‐  7  day  silent  mindfulness  meditation  retreat   • Cultivating  a  body-­‐based  movement  practice   The  Level  I  training  involved:   • Study  Module    (two  essays)   Demonstrating  a  good  understanding  of  theory,  research  and  practice  relevant  to   mindfulness  teaching,  through  the  satisfactory  completion  of  two  essays  of  each  2,000  –   3,500  words     • Eight  day  Intensive  Training  in  MBIs    (70  hours)   The  Intensive  provides  an  in-­‐depth  residential  context  to  explore  a  range  of  didactic,   experiential  and  small  group  work.    It  has  a  strong  emphasis  on  the  development  and   integration  of  personal  and  professional  qualities  which  support  authentic  mindfulness   teaching  and  learning.    Specific  areas  of  focus  included:     Integration  of  theory  and  practice     o Exploration  of  key  aspects  of  the  MBSR  and  MBCT  programs  including  rationale  of   practices,  group  process,  exercises,  use  of  poetry/stories,  leading  and  inquiring  into   practice   o Exploring  the  value  of  mindfulness  in  attending  to  physical  and  emotional  difficulties   including  depression,  anxiety,  pain  and  stress     o On-­‐going  self-­‐inquiry  and  refining/deepening  of  personal  mindfulness  practice.       o Exploration  of  readiness  to  teach       Directors  of  Training:     Maura  Kenny               Timothea  Goddard   Signed:  30th  October  2016         Signed:  30th  October  2016