25.health benefits of mulberry By Allah Dad Khan

2. Benefits of
Mulberry
By
Allah Dad
Khan

3. Mulberries
• Mulberries are obtained from the silkworm tree
belonging to the family moraceae of genus
Morus. The Scientific name of this fruit is Morus
nigra. L.lack, purple, red, white etc) in the same
plant.The skin is smooth and fragile, and the color
changes from green to red to dark purple as it
matures.Mulberry is a common ingredient in
many skin care creams due to its antioxidant
powers.include improving circulation,
cardiovascular health and renal health. Eating
mulberries regularly can also prevent cancer
because of a phytoalexin called resveratrol.

4. Retains Hair’s Natural Colour:
• The production of melanin
in your hair is enhanced by
mulberries. This allows you
to retain your hair’s natural
colour. This is great news,
especially for people who
suffer from premature
greying of the hair. Drinking
mulberry juice on a regular
basis can benefit you if you
wish to have healthy hair,
whether it is greying or not

5. Promotes Hair Growth:
• If you suffer from hair
loss, mulberry extracts
are a safe and natural
alternative to getting
chemical or surgical
treatments. You can
apply the juice onto
your hair to promote its
growth.

6. Rejuvenates Hair Foliicles:
• Mulberries have
properties that can help
make your hair healthier.
It is well-known that this
berry promotes hair
growth, thus preventing
hair loss. It is especially
good for cancer patients
who have undergone
chemotherapy as the hair
follicles are rejuvenated
by the substance
extracted from the fruit.

7. Makes Skin Soft And Radiant:
• You can also find bath salts
and soaps made of
mulberry to make your skin
soft and radiant. The leaves
can be used in saunas and
hot baths to help open up
your pores as well as
detoxify your body. The
steam that contains infused
mulberry leaves allows your
body to sweat and regulates
your body’s metabolism as
well.

8. Treats Dry And Sensitive Skin:
• Mulberry leaves can be
used to treat extremely
dry skin by steeping
them in coconut or
olive oil for a few days
and applying the oil
onto your skin. It can be
used with lotion to treat
skin that is dry and
prone to irritation.

9. • Treats Skin Problems:
• The leaves of its tree
can be left in a hot pot
of water for 30 minutes
or so to treat skin
problems as well as
colds, sore throat, fever,
etc.

10. • Rejuvenates Skin:
• The process of melanin
synthesis is regulated
effectively, allowing you
to get the clear and bright
skin that you have always
wanted. Experts
recommend eating the
fruit or drinking mulberry
tea and juice to
rejuvenate your skin.

11. • Clears Skin:
• It has properties that
help in clearing out dark
spots and other
blemishes on the facial
skin.

12. • Anti-Ageing Properties:
• Mulberries, like other
berries, are rich in anti-
oxidants which are
renowned as effective
anti-aging agents.

13. • Improves Vision:
• Drinking a glass of mulberry
juice also improves vision. It
has a high content of
Vitamin A which
strengthens our eye sight
and relieves eye strain,
which is ideal for people
who spend hours on
computer. It also protects
eyes from free radicals
which is the cause of eye
sight loss and retina
degeneration.

15. Maintains Heart Health
• Eating mulberries proves
beneficial to the heart’s
health. It strengthens the
nervous system and
reduces bad cholesterol
thus preventing the
blockage in flow of blood.
So it is highly effective in
preventing heart attacks
and strokes

16. . Cures Certains Diseases:
• The rich anthocyanin that is found in the fruits has
curative properties for certain diseases and is also
used as natural food colorant.

17. Prevents Cancers:
• Mulberries are a good source of resveratrol, a
potent phytonutrient that researchers believe to
prevent cancer. It contains high level of anti-
oxidants which stunts the growth of prostrate cells
and tumour growth.

18. Calms the nerves:
• Nutritional content of
the berry will help
enhance the blood and
indirectly calms the
nerves.

19. KIDNEY STONES
• There are four types of kidney stones.
The most common type of stone is
the calcium oxalate stone. These
stones can be prevented by daily
consumption of mulberry juice. Uric
acid stones are often found in people
with gout, but they may also occur in
those who are dehydrated or who eat
a high-protein diet. Struvite stones
are connected with urinary tract
infections. They can grow quickly and
become large. Cysteine stones are
the least common, and result from a
hereditary disorder that causes the
kidneys to excrete excessive amounts
of some amino acids. Mulberries are
added to medicines to strengthen the
kidneys

20. Blood purifier:
• Mulberries are best
blood purifier. It also
improves blood
circulation.

21. Enhances appetite:
• Regular consumption of mulberry will improve the
digestive and assimilating function and hence will
enhance the appetite level.

22. Eye vision:
• Eating mulberries
improve eye vision. It
also protects the eye
from free radicals which
is the cause of eyesight
loss and retina
degeneration.

23. Immune system:
• Mulberry is rich in Vitamin C which increases
immunity to fight against common disease like cold,
flu or any infections.

24. Post Pregnancy:
• Eating mulberry after
childbirth, is good to
bring back energy and
health.

25. Brain:
• Mulberries are best
brain tonic to increase
memory and promotes
healthy brain.

26. Constipation:
• Mulberries are rich in
fiber which improves
digestion thus prevent
constipation.

27. Ageing:
• Ageing is caused due to cell
damage caused due free
radicals. Free radicals are
produced due to oxidative
stress. But
antioxidants leutin, zea-
xanthine, carotene
and phytonutrients. These
nutrients neutralize free
radicals and protect from
ageing. Eating nutrient rich
foods nourishes skin and
promote healthy skin.

28. LIVER & LUNG
• In Chinese medicine, mulberry leaf tea is known as a
cooling remedy that treats the liver and lung
meridians. It removes lung heat symptoms such as
fever, sore throat and cough, and it clears fire in the
liver, that mean it removes symptoms such as dry,
painful and watery eyes.

29. Heart Health:
• Eating mulberries prove beneficial to the heart. It
strengthens the nervous system and reduces bad
cholesterol thus prevent blockage in the flow of
blood. So it is effective to prevent heart attack and
stroke.

30. Anemia:
• Mulberries are rich in iron which protect against
anemia. It is effective to cure anemia.

31. Diabetes:
• Flavonoids present in mulberries proves best food
to prevent sharp rise and fall of sugar level in the
patient. So it is effective to prevent the complication
in diabetes patient due to sugar level spike.

32. PAIN
• Extracts from Mulberry roots have sedative effects
.It has found that it has analgesic and sedative
component damnacanthal. It is recommended to
treat menstrual cramps and other pains. Mulberry
fruit juices were found to increase joint health and
mobility. The juice can also help to prevent bone
problems like arthritis and other skeletal disorders.
Mulberry has xeronine and KB-C ingredients which
aid in minimizing pain and swelling, relieving
inflammatory conditions, and fortifying weak bones
and ligaments.

33. BLOOD TONIC
• In Chinese medicine, a mulberry is considered as
blood tonic, as they cleanse the blood and increase
its production and strengthens the entire system

34. Reduces Risk Of Blood Clots And
Strokes:
•
• Mulberries are known to
improve blood circulation
and are beneficial as an
anti-inflammatory that
helps to lower the blood
pressure and makes you
less susceptible to blood
clots and strokes. Mulberry
juice may help to alleviate
some of the symptoms if
you suffer from anaemia. In
addition to all, these help to
prevent heart diseases.

35. Cleanses Blood:
• n Chinese medicine,
mulberries are considered
as a blood tonic. They
cleanse the blood,
improving its circulation
and helps in
strengthening the entire
system. It enriches the
blood in the process while
soothing and calming the
nerves. It also helps in
promoting the
metabolism of alcohol.

36. Cleanses Liver And Strengthens
Kidney:
• Mulberries are noted to
strengthen Kidneys and
cleanse the liver.

37. PARKINSON DISEASE
• Neurological diseases called
Parkinson disease are associated with
gamma-aminobutyric acid (GABA)
cause to depletion in brain.
Antioxidant activity present in White
mulberry leaves is GABA-enriched,
which may provide a neuroprotective
effect against cerebral ischemia as
well as neurotoxins. White mulberry
leaf extracts contain
antidopaminergic activity mediated
through dopamine D2 receptors as
documented by (a) Reducing
haloperidol and metoclopramide-
induced catalepsy in mice (b)
Blocking amphetamine-induced
stereotyped behavior (such as
schizophrenia) (c) And increasing the
sensitivity to barbiturates

38. GOUT
• Morin extracted from white
mulberry, at 80 mg/kg,
exhibits hypouricemic
action and inhibits xanthine
oxidase in oxonate-induced
hyperuricemic rats. The
activity on urate uptake in
rat renal brush border
membrane vesicles was
more potent than that of
the prescription agent
probenecid. Morin exhibits
similar activity on urate
transport in the human
kidney.

39. PARASITIC INFECTIONS
• The leaves and roots of Mulberry can suppress the
growth of infections caused by parasites. The use of
gooseberry can be traced to traditional folk
medicines.

40. OBESITY
• White mulberry regulates lipid
metabolism, body weight gain,
and adipose tissue by changing
the expression of hepatic target
genes in high-fat, diet-induced,
obese mice. Melanin-
concentrating hormone (MCH) is
involved in feeding and energy
metabolism. White mulberry leaf
extract exhibits an antagonistic
effect to MCH1 receptor in diet-
induced obese mice, resulting in
decreased body weight and
adiposity, food intake, and
hepatic lipid accumulation.

41. Prevents Flu And Cold:
•
• Mulberry is high in
Vitamin C and
flavonoids which makes
it a natural immune
booster and prevents
flu, cough and cold and
other ailments.
Mulberry also helps
with gastritis problem
and chronic hepatitis.

42. Speeds Up Recovery:
• Mulberry juice is
extremely beneficial for
post-operative patients. It
accelerates healing,
improves blood
circulation and prevents
the onset of infection. It is
often used to speed up
recovery after birth and is
used as an inflammatory
solution after surgery.

43. Improve Blood Sugar control
• :
• Mulberries contain
compounds that support
balanced sugar and control
blood sugar in diabetic
patients. Flavonoid present
in mulberries prevents the
rise and fall of sugar level in
patients. So it is highly
effective to prevent
complication in diabetic
patients due to sugar level
spike