Healing fibroids naturally with a fibroids diet

Content
1. Healing Fibroids Naturally With a Fibroids Diet
2. Natural Fibroid Treatment - How to Shrink Fibroids
3. Fibroid Tumors and Pregnancy - Getting Pregnant
With Fibroids
4.Does Uterine Fibroid Symptoms Include Loss of
Libido Too?
5.A Natural Cure For Fibroids - Shrinking Fibroids
Without Surgery
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1. Healing Fibroids Naturally With a Fibroids Diet
If you have fibroids, you will probably have explored your treatment
options with your doctor and realized that for most women, there
appears to be no satisfactory solution. For women with mild
symptoms, taking no action is an option as fibroids are rarely
dangerous. If, however, your fibroids are disrupting your day to day
life and well-being, you should certainly be proactive and healing
fibroids naturally with a fibroid diet is worthy of consideration.
Firstly, it is important to understand that there is no one cause of
fibroids, which is one of the reasons why conventional medicine is
useless when it comes to treating the root cause. Medication can
temporarily shrink fibroids, but is not a long term solution and
surgery can remove individual or groups of fibroids. However, as
these options do nothing to treat the root cause, the fibroids are
very likely to return.
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Healing fibroids naturally is only possible when you treat all the
possible root causes simultaneously and a fibroid diet is one aspect
of a holistic treatment. As it is impossible to isolate the precise
causes in individuals, successful treatment will include dietary
measures, detoxification of the liver, exercise, herbal remedies,
supplements, measures to reduce estrogen, to name a few.
Most of us already know what makes the basis of a good healthy
eating plan and a fibroid diet represents a further development on
from this.
One contributory factor in fibroid growth is an excess of estrogen.
Now although some of this is hereditary, there are also other
sources, including from our diet and from our fat stores. Sources

from our diet can include non-organic meats and from plastics and
packaging, which bring us an undesirable level of estrogen mimicking
compounds which the body finds difficult to eliminate. It is therefore
advisable to stick to organic produce and try to buy foods which are
not wrapped in plastics. Soft, microwaveable plastic wrap can be a
culprit as the compounds can leach into the foods which are
wrapped in them.
Drinking plenty of water is important as not only does being well-
hydrated keep us feeling better, but our organs depend on having a
good supply of fluid to function well. It is known that dehydrated
organs are more prone to disease and do not heal as quickly.
Eating lots of organic fruits and vegetables is an important element
for healing fibroids naturally. If you can't always get hold of organic
produce, ensure you wash and dry it well before eating. Try to
include a mix of "colors" as bright and darker colored produce tends
to have a greater concentration of essential nutrients. Include plenty
of garlic and onions as these are well-known for their healing
properties.
Peans, beans, nuts and lentils are also very beneficial for healing
fibroids naturally and you should make these the basis of many of
your meals.
Excess estrogen is partly stored in our fat cells so it makes sense to
limit the amount of fat we eat, particularly animal fats. Try to stick to
healthy, vegetable based oils for cooking and if you do eat meat,
ensure that you remove all visible fat. Keep your consumption of
higher fat dairy produce, such as cheeses, down to a minimum. The

oils found in fish such as mackerel and salmon are very good for us
and should be eaten a couple of times a week.
Fiber is also an important component of a fibroid diet as fiber helps
to "mop up" impurities in our digestive system and prevent food
from stagnating in our intestines.
There are also foods to avoid if you are trying to heal fibroids and
you will probably not be surprised at what is included. You should
avoid foods which are high in sugar, saturated fats, additives,
alcohol, salts and over refined foods.
Fibroids are a condition which respond very well to natural remedies
and they are an ideal condition to treat because as they are so rarely
life-threatening. It makes complete sense to try out a natural
treatment for fibroids before resorting to surgery or any of the
hormonal drugs which can cause their own side effects.
It is important to understand that a fibroids diet is just one
component for healing fibroids naturally and if you want to achieve
success, you will need to follow a comprehensive approach which
systematically eliminates all causes.
If you feel you are ready to go ahead, then visit my website, How To
Shrink Fibroids Naturally. There you will find extensive information
about fibroids and gain access to a system which uses a fibroid diet
as part of a 7 Step Plan for healing fibroids naturally Visit

2. Natural Fibroid Treatment - How to Shrink Fibroids
If you are suffering from symptoms from your fibroids, you may have
already looked into the treatment options available. Like many
women, you may be very disappointed with what conventional
medication and surgery offers-indeed many doctors recommend
taking no action at all as fibroids will naturally shrink around the time
of the menopause.
Natural fibroid treatment is becoming more and more popular as
women see that it is not only a valid option, but the only way
forward if you want to be free of the symptoms caused by your
fibroids for good. It is most certainly possible to shrink fibroids
naturally providing you go about it the right way.
The mistake most women make is to seek out isolated treatments for
their fibroids-all of which may have some merit. However, to enjoy
real and proper success, there is a definite strategic process to this
and although the words "natural fibroid treatment" might imply
something easy going and unstructured, this is far from the case.
Fibroids develop due to the subtle interaction of a number of
conditions which are present within a woman's body at a given time.
Very often even a doctor cannot determine the exact cause and this
is what can sometimes make effective treatment seem very difficult.
For example, one common cause of fibroid growth is linked to excess
estrogen. However, not all women with excess estrogen develop
fibroids, and not all women with fibroids have particularly high levels
of this hormone! If you knew for sure that estrogen was the only
problem in your particular case, you could actually do something
about it. However, it isn't that simple. This means that the only way

to see success is to treat all the possible root causes of fibroids at
once, meaning that your body becomes hostile to fibroid growth and
the condition simply cannot thrive.
Therefore, natural fibroid treatment will consist of a number of
strategies which run concurrently. Reducing excess estrogen will be
one element. In addition, maintaining a healthy weight is also
important as is reducing inflammation in the body. You will also look
at your options for detoxing, as estrogen-mimicking compounds can
become "locked" in the liver, fueling fibroid growth. Taking certain
herbal and dietary supplements to help shrink fibroids will also be a
factor. Exercise and other holistic treatments will also be helpful.
As you can see, using a natural fibroid treatment should be a "no-
stone unturned" approach, otherwise you will not see success. I
always give a word of warning to women who are going down the
road of trying to discover how to shrink fibroids naturally. This is not
a quick fix method and does require a degree of determination.
Although not difficult, you need to be reasonable motivated and
want to take charge of your own healing.
Your reward for this will be fast, symptomatic relief-often within
days. Actual shrinkage time varies, but many women begin to see
results within 6 weeks and most will see significant shrinkage within
a few short months. Often the degree and speed of success will
mirror how well a woman will follow the recommended natural
fibroid treatment.
Fibroids are a condition which respond very well to natural remedies
and they are an ideal condition to treat because as they are so rarely
life-threatening. It makes complete sense to try out a natural

treatment for fibroids before resorting to surgery or any of the
hormonal drugs which can cause their own side effects.
If you would like to see a comprehensive method which deals with all
aspects of treating fibroid problems naturally, including both short
term symptomatic relief and ways of eliminating fibroids altogether
by using a simple 7 step natural fibroid treatment plan, please visit
Shrink Fibroids

3. Fibroid Tumors and Pregnancy - Getting Pregnant
With Fibroids
Fibroids are firm tumors which usually develop in the wall of the
uterus. They are extremely common, affecting between 50 and 80%
of women of reproductive age and the vast majority are completely
harmless. However, there is no doubt that at certain times of life,
fibroids can become more problematic and many women are
justifiably worried that fibroid tumors and pregnancy do not sit
comfortably together! There are also concerns that getting pregnant
with fibroids could prove difficult.
Before moving on, I must emphasize that most women will have
trouble-free pregnancies and getting pregnant with fibroids present
does not normally cause a problem.
One of the main worries which women have is that existing fibroids
could grow larger during pregnancy, affecting the unborn baby.
Fortunately, in most cases this does not happen. Indeed for some
women, fibroids can actually shrink during pregnancy, but in most
cases will stay the same size.
The most common problems with fibroid tumors and pregnancy tend
to revolve around discomfort for the mother-to-be rather than the
unborn child, although some problems can occur in this respect.
Some women have feelings of pressure or heaviness in the
abdominal area as fibroids press on nearby structures as the womb
enlarges. In addition, some women will experience sharp pain in the
lower back or legs as the nerves become compressed. One rare
complication caused when getting pregnant with fibroids is red
degeneration. This occurs when the center of the fibroid begins to

bleed and can cause severe pain during the middle trimester.
However, it dies usually settle without treatment.
Where there are fibroid tumors and pregnancy takes place,
occasionally, problems can occur with the implantation of the egg,
particularly if fibroids have developed just below the womb surface.
This can lead to an early miscarriage. In addition, fibroids can
sometimes block the entrance to the womb or fallopian tubes,
causing infertility. Later on in pregnancy, a large fibroid can disrupt
the normal growth pattern of the uterus and this can sometimes lead
to a premature birth.
When a woman has problems getting pregnant with fibroids but
there is no apparent reason why this should be the case, it has been
shown that removal or shrinkage of the fibroids can increase her
chances of conceiving by between 40-80%.
If you are considering starting a family and know you have fibroids, it
makes complete sense to be proactive and do something about it
beforehand as although most pregnancies end with the delivery of a
healthy baby, there is no doubt that fibroid tumors and pregnancy is
not an ideal mix and that problems can occur.
Fibroids are a condition which responds very well to natural
remedies and they are an ideal condition to treat because as they are
so rarely life-threatening. It makes complete sense to try out a
natural treatment for fibroids before resorting to surgery or any of
the hormonal drugs which can cause their own side effects.
To see details of the 7 Step Plan which has worked so well for
thousands of women worldwide, please visit my comprehensive site
about Fibroids.

If you would like to learn more about getting pregnant with fibroids
and the implications of fibroid tumors and pregnancy, you may like
to visit

4. Does Uterine Fibroid Symptoms Include Loss of
Libido Too?
One of the most common uterine fibroid symptoms is loss of libido.
Fibroids may interfere with a woman's intimate life and relationship
with their partners. At times fibroids which are fairly large in size
press down the uterus. This overtaking of the pelvic cavity causes
pain during intercourse. In fibroids of small or moderate size, the
physical symptoms by itself cause a lot of discomfort and uneasiness.
The exact cause of fibroids continues to be a mystery. Scientific
studies have indicated that excessive estrogen may be linked to
growth of uterine tumors. Some of the factors which are known to
put women at a greater risk of suffering from fibroids include:
Genes: uterine tumors are known to be hereditary. If your mother or
sister has got fibroids, chances are that you too may suffer from
fibroids.
Obesity: Excess body weight is also a contributing factor for growth
of fibroids.
Infertility: Women who have not given birth to children are at a
greater risk of suffering from fibroids.
Hormonal imbalance is the primary reason for loss of libido in
women with fibroids. Imbalance here refers to the imbalance
between the female reproductive hormones estrogen and
progesterone. Most women suffering from fibroids have excessive
estrogen in their system. Estrogen is the key hormone which boosts
the growth of uterine fibroids.

Estrogen unless balanced out by progesterone can cause fibroids and
loss of libido too. In addition it can have a number of other adverse
side effects like clotting of blood.
Restoring hormonal balance is therefore essential to maintain a
healthy sex drive. Treatment for uterine fibroids with the help of
natural remedies helps in shrinking the size of fibroids. This type of
uterine fibroid treatment normally improves the overall health and
well being of an individual including the libido.
Natural fibroids cure involves a number of aspects. For this type of
treatment for fibroids to be successful you need to adhere to the
treatment regimen prescribed wholeheartedly. The treatment plan
will prescribe in detail dietary changes, vitamins, herbal supplements
and other traditional Chinese medicines to be taken orally. It will also
chart out a detailed physical exercise and massage routine for you.
With this type of treatment for fibroids, normally the tumor does not
recur. Natural fibroids cure helps in shrinking the size of fibroids
naturally without any side effects. It addresses two of the serious
fibroid symptoms- irregular periods and loss of libido.
With the exception of hysterectomy all other surgical procedures for
uterine fibroid treatment often fail. Since natural remedies work to
eliminate all the uterine fibroid symptoms and the root causes, the
chances of fibroids growing back are very remote.
Do you want to get rid of Uterine Fibroids permanently? There is a
proven fibroids treatment that will produce results in the next few
weeks.This may seem impossible, but is 100% true. If you are serious

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5. A Natural Cure For Fibroids - Shrinking Fibroids
Without Surgery
For women suffering from the symptoms of fibroids, it can very often
seem like there is no end in sight. Treatment options offered by
doctors are usually unsatisfactory and women are often told to "live
with them" until the menopause when fibroids will naturally shrink,
largely due to a reduction in estrogen.
Although many women will look for a natural cure for fibroids,
actually discovering something that will work is not always easy.
Many promising-looking treatments are offered, particularly on the
internet but realistically, there is no simple, magic cure for shrinking
fibroids so beware of remedies which offer quick-fixes.
The most important tool you can possibly arm yourself with when
looking for a natural cure for fibroids is motivation. To understand
what I mean by this it is important to look at what causes fibroids, or
at least what we know about the causes-and here is the key!
So What Does Cause Fibroids?
Doctors are somewhat undecided as to what exactly causes fibroids
and very often, it is impossible to determine exactly what has caused
fibroids in individual cases. It is well-known that high estrogen levels
are often a factor. However, that's not the end of the story. Although
high estrogen makes a woman more likely to have fibroids, there are
some women with sky-high estrogen levels who do not have fibroids
and conversely, some women with low levels who do. Looking at
other factors, it is known that race, hereditary factors, diet,
environment and toxins can all have an impact on fibroid growth. It is
therefore believed that fibroids form due to the subtle interaction of

a number of different factors which all just happen to coincide in a
woman's body at a certain time, thus sparking off fibroid growth.
What Does This Mean-Is There Nothing We Can Do?
Firstly, don't be despondent. Although it is not possible to determine
the exact cause, knowing all the likely causes gives us a great starting
point when it comes to looking at a natural cure for fibroids. When I
said earlier that motivation was your most important tool, I really
meant it.
To be successful in shrinking fibroids naturally, you need to
systematically eliminate all the possible causes of fibroids, even
those which may not apply in your individual case. However, the crux
of the matter is that you will never know exactly what has caused
your fibroids so you need to use a multifaceted approach which
absolutely ensures that you have taken care of everything which
could have impacted on your body to cause your fibroids.
This All Sounds A Bit Much!
It's nothing like as bad as it sounds! Fortunately, many of the things
which could have caused your fibroids are undesirable elements in
your life anyway, including an unhealthy diet, lack of exercise, toxin
build up in the liver and weight gain to name but a few. Indeed,
many women who carefully and methodically follow a plan which
guarantees a natural cure for fibroids find that they are healthier and
feel better than ever before.
Here's Where The Motivation Comes In!
You will need to be make fairly significant lifestyle changes to ensure
good results. However, if you are prepared to do this, success is very

likely to follow. I guess if you are the type of person who like "quick
fixes" and to simply take a pill and be cured, shrinking fibroids
naturally is not for you.
However, if you like to take charge of your own healing and are
willing to put in the effort, you have every chance of succeeding. You
need to ask yourself if you are willing to put up with this condition
until the menopause, or would you rather undergo risky surgery
which has no guarantee of longterm success. Alternatively, are you
going to put in some effort and see symptomatic relief within a
month or so and longer term shrinkage beginning after a few weeks?
If you would like to read more about this condition, please visit my
website, Shrink Fibroids Naturally.

Healing fibroids naturally with a fibroids diet

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